True Self

Many monks and gurus teach a path to enlightenment that is long and complicated. It also requires an austere life in many cases. But what about the ordinary person? Does everyone seeking enlightenment need to become a monk? In Break Through to Your True Self, author Michael Tavella uses his personal experiences to help others seeking a path to enlightenment.

What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs.

From a third-generation farmer and successful entrepreneur, Redefining Rich is an entrepreneur’s guide to balancing work and family with the pleasures of the good life, with simple exercises and important lessons to serve everyone from the new sole proprietor to a seasoned CEO.

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

Have you ever longed for a friend who knows all your secrets and loves you anyway? Such a friend already exists within you as the powerful voice of inner guidance, known as your Wise Inner Counselor or True Self. This inner guide holds you in deep affection and always tells you the truth because that is its nature. Your Wise Inner Counselor knows your authentic self and persistently urges you to be more trustworthy, more loving, more accomplished today than you were yesterday.

The stories in Chicken Soup for the Soul will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This collection includes 31 Stories on the true meaning of Christmas, Christmas through the eyes of children, and the spirit of giving.

Seen in The New York Times, on CNN, FOX, VICE, and more–Social skills and relationship coach Anthony Recenello’s brash approach to life transforms the ever-present media narrative that says that you must be extroverted and dominating to achieve romantic success and find fulfillment. Characterized as “the balanced introvert”, Recenello seeks to revitalize the seemingly lost art of soft spoken charm.

Before their experiments, inventions, and discoveries that changed the world, the world’s most celebrated scientists had regular-kid problems just like you. Stephen Hawking hated school and preferred to spend his free time building model airplanes, inventing board games, and even building his own computer. Jane Goodall got in trouble for bringing worms and snails into her house. And Neil deGrasse Tyson had to start a dog-walking business to save up money to buy a telescope.

Growing up, I’ve struggled with wearing different personality masks. I realized that unless I find my real self and discover my true personality type, there was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So I looked at all the research I could find that could give me clues to my real personality. Ultimately, I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself.

For everyone who dreads going to work on Monday mornings, inspiring advice on how to find fulfilling work in an uncertain age. Do you hate Mondays? If so, what's keeping you at your current job? If you said a steady paycheck and the promise of a secure retirement, then you're in for a big disappointment. In today's volatile economy, there is nothing safe about punching the clock for a job you hate.

Stop crying over the past! Learn how to walk into the light of victory. In this book, you will discover many important truths that will push you over the top of the pain from your past and launch you into a victorious future. It includes real-life testimonies and stories that will inspire you to keep running toward the finish line of your total freedom and victory in life. I share parts of my own journey of receiving God's love and helping others walk in the fulfillment of what God has for them. There is great potential in you like hidden treasure waiting to be discovered.

Living an authentic life takes a tremendous amount of courage and self-love. As we grow older and take on more responsibilities, the pressure to conform to society’s ideals can cause us to turn away from our true selves. When we are inevitably faced with our flaws and failures, we become insecure, especially when comparing ourselves with others. This program is designed to show you how to value your true self instead of hiding it.

El experto en motivación y desarrollo personal César Lozano ha decidido compartir con los lectores conceptos, estrategias y vivencias con los que aprender a disfrutar del verdadero placer de vivir.

Feeling trapped in a world exploding with chaos, stress & fear? Discover the secrets to self-mastery, emotional intelligence, & accessing inner power with this spiritual & inspirational guide.

Dr. Gordon Livingston's national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands of readers who have embraced its thirty bedrock truths about life and how best to live it. Now, in And Never Stop Dancing, Dr. Livingston, a Vietnam War veteran, psychiatrist, and parent twice bereaved, offers thirty more true things we need to know now.

We may know life as one benevolent flow, but not always perceive it that way--the “I got it; I lost it” phenomenon. Living Awake demonstrates 20 techniques that help us return to experiencing oneness, peace, and freedom. Each technique includes real life examples and questions for application.

I’m not good enough. Not smart enough. Not talented enough. We all do it. Belittling who we are, what we do, what we stand for—often without even realizing it. And it's stuck on a loop. Yet if shifting our toxic self-talk was as easy as repeating positive mantras, we’d have done it already. With Want Your Self, Katie Horwitch offers an approach for deep and lasting change—a guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become.

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.