True Self

It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.

Jen Lancaster was living the sweet life-until real life kicked her to the curb. She had the perfect man, the perfect job-hell, she had the perfect life - and there was no reason to think it wouldn't last. Or maybe there was, but Jen Lancaster was too busy being manicured, pedicured, highlighted, and generally adored to notice.

So often, women are taught to put others first. We are conditioned to focus on the needs of others rather than prioritizing ourselves and we become good at it. Choosing others becomes so central to our way of being that we can build big, busy lives without ever stopping to wonder: what if I chose me? In her mid-forties, Jeanie Duncan was a card-carrying member of the put others first club. Wife, mother, daughter, sister, friend she was surrounded by people she loved and who loved her. From the outside, it was a perfect life.

Living an authentic life takes a tremendous amount of courage and self-love. As we grow older and take on more responsibilities, the pressure to conform to society’s ideals can cause us to turn away from our true selves. When we are inevitably faced with our flaws and failures, we become insecure, especially when comparing ourselves with others. This program is designed to show you how to value your true self instead of hiding it.

With The Glass Ledge, Oubou offers a disruptive guide that explores the 10 most common themes around which women tend to derail themselves, including issues around power, likability, authenticity, conflict, and more. They are organized according to when we are most likely to face them head-on, as some issues present earlier in our careers while others tend to appear later. Each chapter focuses on one of these nuanced themes, incorporating counterintuitive and eye-opening information, including:

In diesem Teil von Seelenliebe möchte ich in die reale Ebene eingreifen, denn seit dem Jahr 2022 befinden wir uns alle in einer Form von „Umsetzung des Erlernten“. Das bedeutet, wir dürfen ins Handeln kommen, wir dürfen unsere starren Konstrukte verlassen und endlich das Leben als solches leben lernen! Eine Seelenpartnerschaft bringt nicht nur die höchste Form an Liebe, Spiritualität und Entwicklung mit sich, sondern auch Schmerz, Trauer und Aufarbeitung von vielen ungelösten Konflikten in uns.

Are you seeking deeper self-understanding and more meaningful relationships? As life progresses, many reflect on who they truly are and the experiences that have shaped them. The Enneagram offers powerful insights into personality and paths to greater fulfillment. The Beginner's Guide to the Enneagram Personalized for Each Type helps you unlock your potential, heal past wounds, and deepen your spiritual journey through a personalized understanding of the Enneagram.

We know that hope is a powerful ally in challenging times - but can we consciously "practice" hope and learn to rely on it as a constant guide? In Navigating Hope, Caroline Myss helps us to turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive of uncertainty and transition.

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

La clave para resolver problemas persistentes y encontrar la felicidad genuina radica en encontrarse con tu yo oscuro. Aquí tienes cómo puedes entenderlo y aceptarlo para obtener una felicidad duradera... Esto es lo que te espera en este libro... una manera de abrazar y comprender tu yo oscuro, dándote la pieza faltante del rompecabezas en tu viaje hacia una vida rica en significado, paz y felicidad.

"I just want to be happy," a simple goal expressed as though it were the very least we could expect of life. Some phrase it differently, and some attach requirement or specifics to the statement by pre-deciding how happiness must be packaged. Nonetheless it sounds so reasonable an expectation and yet for some reason so many people spend an entire lifetime unable to reach or even discover the first step on the path to this universal desire. Many believe that this illusive state would be possible if they could only win the lottery, inherit great wealth....

From the suburbs of Leeds to the streets of Sydney, from the queer clubs of London to a quiet life by the sea, through love, family, friendship and heartache, join Roxy Bourdillon on a journey to work out exactly who she is. What a Girl Wants is the perfect listen for anyone who’s searched for their place in the world, for anyone who’s ever been catcalled, anyone who's despaired about their body, fallen in love, had their heart broken and found friends who can put it back together.

迷者二元对立，即心即执即妄，实为边见；觉者超越二元，即心即离即真，入不二法门。也就是说，超越二元不是中庸或折中，而是中道，是统领……迷者二元對立，即心即執即妄，實為邊見；覺者超越二元，即心即離即真，入不二法門。也就是說，超越二元不是中庸或折衷，而是中道，是統領……

After over forty years of interpreting birth charts, astrologer Andrea Taylor has made a revolutionary discovery: your rising sign represents more than how you appear to the outside world-it is tied to your most recent past life. This book explores each rising sign, its significance in your natal chart, and how it's connected to the south node, which is a common past-life marker.

Have you ever had this feeling that you're living a life that's not yours? And it's so much more than just everyday routine and popular plan for life: school, college, job, family, retirement, death. Who are you indeed? Eternal soul? Or just a biological body? In this book, you will discover answers to these questions, and much more. You will get the exact steps you can easily make to gain more confidence, existential joy, holistic health, inner peace, and abundant life.

Within you lives an untapped wellspring of wisdom and love, a fearless nature that nothing can shake. To awaken to its timeless presence is to realize that real life can no more act to pull you down than does the rising sun burden the spring flowers that wait to bathe in its nourishing light.

Most people engage in worldly pursuits in their attempt to feel completeness. But they continue to feel a void within. They wonder what that ultimate state could be where one experiences total freedom and fulfilment. Some others pursue various spiritual practices in this quest but experience only momentary peace. They long to experience it permanently. This book provides the roadmap for both! It guides you step-by-step towards discovering the supreme state of Silence within you.

If you have lost yourself – as a result of harmful conditioning, trauma, major life changes or significant loss – how do you find your way back home? Gillian McMichael takes you on a journey of self-discovery, using her own experience of transformational change to demonstrate the powerful effect of forgiving yourself and breaking free of past conditioning. Step by step, she walks you through each stage of a self-healing process that will help you return meaning and purpose to your life, and agency to your true self.

Are you controlled by fear? Does anxiety have you paralyzed? A life free of fear and anxiety is not only possible, it is your birthright. This is the brave and brutally honest story of one woman’s journey from surviving a lonely and perilous childhood to awakening to the truth of who she is and who we all are: the power, the creativity, and the loving essence that exists in each of us.

All mothers experience a massive identity shift, but as a culture, we’ve lost touch with the myths, stories, and ancestral knowledge that once guided us through this ego explosion. As a depth psychotherapist and new mom, Vanessa Bennett has spent countless hours with female clients, couples, and herself experiencing the struggle and dissolution of Self that comes through the initiation into motherhood. By applying the principles of depth psychology, she’s found the key to disrupting the “getting through” mentality of motherhood.