True Self

Discover the path to living a truly fulfilled and meaningful life with "Living True, Living Well" In this captivating and transformative book, you will embark on a journey of self-discovery, personal growth, and the pursuit of a life that aligns with your values and aspirations. Through the exploration of key themes such as authenticity, embracing change, forgiveness, wonder and curiosity, finding meaning and purpose, and nurturing connections, you will be equipped with practical tools and profound insights to enhance your well-being and create a life of deep satisfaction.

¿Cuál es el verdadero sentido de las relaciones? ¿Qué buscamos en ellas? ¿Por qué no funcionan? ¿Cómo puedo transformarlas? A través de este audiolibro iremos descubriendo juntos las respuestas a estas y otras preguntas.

At a time when we suffer from unprecedented stress, comparison-itis and self-doubt, author Janine Garner asks us to slow down and turn our focus inward. She challenges you to take ownership of who you are and who you want to become, to rise above limitations, and unleash your brilliance within.

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

This book will give you an over, inner, as well as understanding of how we can tap into our true powers, heal ourselves, and thrive beyond measure. Additionally, in this book, you will learn a lot about healing yourself on various levels that you may have never even thought about before. You are guaranteed to go on a healing experience from start to finish, learning what "so-called" disease really is, why it is stopping us from prevailing, and how we can resolve it to never experience it again for as long as we choose.

The tips mentioned in this book will turn a novice into an expert writer. Follow all the secrets of goal setting, maintaining focus, and motivation using affirmations and learn the art to journal writing mastery.... Writing a journal will help you to unleash all the negativity from within you and cleanse your soul.

One of the best mountaineers of our generation finally reveals the details of his many exciting extreme alpine ascents - ascents in which his only equipment is a pair of shoes and a small bag for holding chalk. Clinging to the crevasses in mountain walls, with muscles bulging as he makes his free ascent, Huber has become one of the world's most recognized and photographed extreme alpine climbers. Along with many other legendary ascents detailed here, he and his brother set a new record of 2 hours and 46 minutes on El Capitan, The Nose, Yosemite Park in the fall of 2007 - a climb that usually takes three days.

This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.

Embark on a Self-Discovery and Personal Empowerment journey with 'Ascending Anger.' This transformative guide illuminates the path to mastering the powerful emotion of anger through Inspirational Stories and Personal Growth strategies. It intertwines the riveting tale of Aisha, a young Arab-Israeli journalist, with a curated collection of Inspirational Quotes and Emotional Intelligence insights.

If your heart longs for more but you don’t know how to achieve it, Heart Value is the path for you. This audiobook empowers you to honor your truth as you make choices and take actions to elevate your value, relationships, fulfillment, and joy. Heart Value is a gift for your soul. Make an investment in yourself and what lights you up personally and professionally! Your inner compass knows what’s calling you. It's time to follow your heart, direct your path and discover your true stride.

You stand in front of the mirror, grappling with the reflection staring back at you. Every day, the world nudges you to fit into a predefined mold, leaving you questioning your worth and beauty. But what if you could tap into a deeper essence that goes far beyond your appearance? If you’ve been searching for a book to help you break free from these social constraints, you’ve found the perfect one!

Based on a true story, Fighting Chance is written by Alicia Doyle, an award-winning journalist who discovered boxing at age 28 in the late 1990s when she went on assignment at a boxing gym for at-risk youth called Kid Gloves. For two years, she simultaneously worked as a newspaper reporter while training and competing as a boxer, making her one of only a few hundred women in America who infiltrated this male-dominated sport.

It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.

Impactful Self-Esteem Formula is a condensed mini power-training, meant to put listeners on fire! It is an extremely powerful self-help audiobook, taking self-esteem to the next level. Self-esteem is not only a skill, we need to build up within ourselves, but rather the very ground of unfolding our true selves. It is not just an audiobook, but a powerful tool full of exercises, bringing awareness, growth, change, specially by applying the meditations and affirmations, by the end of the audiobook.

Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

Dr. John Chirban helps us assess the degree to which we are, or are not, connected to the True Self - and shows us how we can reconnect. From everyday men and women to notable Americans, including Tom Brokaw, Ron Howard, Maya Angelou, and Sandra Day O'Connor, the stories featured in this book underscore Dr. Chirban's message of the costs of losing the True Self, as well as the rewards of opening the heart to oneself and others.

Stop trying to please everyone. Do you know that you cannot live with true freedom when everything you do is based on other people's expectation of you? Based on real events, The Power of Not Caring will show you examples of why people are suffering emotionally. Also, this book will offer you a powerful code of conduct that can rapidly transform your mindset to a new experience of freedom, true happiness, and love.

Believe it or not, most people do not consider themselves charismatic, while they know people who are. It's also true that people are born to be charismatic, but the fact is, you can work on this as a skill and become more charming, likeable, attractive, confident, and build rapport with anyone you'd like.

The sequel to The Revealers, this realistic young adult novel deals with a timely and urgent issue for adolescents and their schools - cyberbullying. The suspenseful and engaging story is the first to deal with the full-range of behaviors that fall under the umbrella of cyberbullying, using an expanded cast of characters to portray the rumor-spreading politics of an entire middle school.

Ryan was living out his childhood dream as a college football coach. Everything seemed perfect on the outside, and he and his wife had recently been blessed with two children. But under the surface his secret, lifelong battle with depression and anxiety was intensifying. Something had to change, and he made the hardest choice of his life: He left his beloved and successful career in order to fight for his own life and save his marriage and family.