True Self

"What's It all About, Alfie?" goes the popular song. "Is that All There Is?" asks songstress Peggy Lee? Well, everyone has his or her own answer to these questions. In this audiobook you will find one man's opinion about what leads to happiness and fulfillment in life. In his seventy-seventh year of life, and after treating children and adults for fifty years, adult and child psychiatrist Calvin Colarusso M.D. has some reflections that you might find interesting, even enlightening and helpful.

Find True Happiness features a series of ideas and images to discover what makes you happy, based on 60 posts that originally appeared on Instagram. These comments reflect the view that what you think shapes you and your experiences, so if you think about what brings you the most satisfaction and joy, you will better know what to do.

At a time when political and social debates are becoming explosive and self-reported levels of loneliness are at an all-time high, social scientist Brené Brown blends the latest research with moving personal accounts to bring in a voice of reason and offer a prescription for being human. Don't miss out on this ZIP Reads summary of Brené Brown's life-changing book, Braving the Wilderness! Learn how live an authentic life and find true belonging through vulnerability.

Feeling helpless and seeing oneself as a victim of the world is one of the big factors in making people feel negatively toward themselves and their circumstances and often impedes our way to success, personally and professionally. This book is devoted to helping you see the power you have in your own life and everything you are capable of once you set your mind to it.

This audiobook will teach you how you can discover yourself so you can learn what real happiness means. It will help you unravel what it takes to finally know the true meaning of happiness. It will teach you how to find genuine happiness within yourself.