True Self

Break free from self-sabotage and unlock your true potential with life-changing insights, tips, and proven techniques!

Im Buch Der Weg zur wahren Selbstliebe von Diplom-Psychologin und Verhaltenstherapeutin Ariane Jankowski erfährst du, wie du durch die Heilung deines inneren Kindes lernst, dich selbst zu lieben, dich anzunehmen und wertzuschätzen.

Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If you are finding it difficult to move forward, ponder this: Is your way in your way? In Cassandra Crawley Mayo's debut book, she knows about all of those things all too well. She depicts decades of letting her way of behaving, thinking, and attracting get in the way of living her best life time and time again, until she fully submits to God's plan and purpose for her.

In this revolutionary management audiobook, Fred Reichheld reduces all business success into one question. "Would you recommend this business to a friend?" According to Reichheld, this measure of customer satisfaction should be at the heart of all strategic decisions made by every company. He presents compelling case studies to show how customer satisfaction is more important than any business criterion besides profits.

“I am married to an amazing woman, and we have great kids. I also carry a huge secret deep inside: I am gay.” Accepting truth about sexual identity after living outwardly as straight is terrifying and incredibly difficult to maneuver. Some fool themselves that this will be just fine, some have been caught exploring their sexuality, and some consider drastic steps to spare themselves and their loved ones from this truth.

Are you controlled by fear? Does anxiety have you paralyzed? A life free of fear and anxiety is not only possible, it is your birthright. This is the brave and brutally honest story of one woman’s journey from surviving a lonely and perilous childhood to awakening to the truth of who she is and who we all are: the power, the creativity, and the loving essence that exists in each of us.

The status quo is collapsing, and only by changing our minds can we change the world. The Inner Journey is an invitation to take on self-responsibility with fervor, a call to remember your true nature, and a welcome companion on your path toward self-actualization.

Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them. Think about your childhood. At the age of four or five, there weren't too many things that you considered impossible, right? You weren't bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you.

The increasing pace of change during the last decade has made it even more difficult to stay connected to ourselves and experience our truer nature.... In these unpredictable times, rife with environmental, political, societal, and cultural upheavals, the energy of the external world has become so intense that we may absorb it unintentionally.

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

At age 54, Chris Monnette is diagnosed with neovascular macular degeneration, an incurable retinal disease that slowly robs him of his eyesight. As each cell in his macula dies and his vision diminishes, he is forced, literally and figuratively, to see the world through different eyes. Raised in the shadow of an emotionally stifled father, Chris learns early on to mirror the belief that vulnerability equals weakness. A piercingly honest meditation on the emotional legacy of stoicism, Seeing Clearly is much-needed proof that being a man and being vulnerable are one and the same.

Having our flaws picked on in our childhood years is something that you hope to leave in the past and make peace with. When we find as adults that we are still - and maybe even more so - expected to hide these imperfections and pretend they don’t exist, we feel lost. This book is about finally coming to terms with the ultimate truth that we are not and will never be perfect. It walks you through self-discovery and acceptance, while exploring what it means to love yourself.

Not just your average self-help book. Learning how to let go of being "perfect" can be one of your biggest breakthroughs and discoveries in your lifetime! Embracing your imperfections and getting more accomplished in the process is the foundation of this book. Fast track yourself to being your best version of yourself ironically through imperfection.

There is no better time than now to enhance your physique to the standard that you desire. This book will help guide you on your endeavors to a more healthy and fit lifestyle while highlighting some of the intricacies that you may have to maneuver to achieve your set goals. Gaining a deeper comprehension is just the beginning steps of starting your journey to a more enriched lifestyle.

Flight attendant Taylor Tippett had just finished beverage service and was sitting in the back of a Boeing 737 when she had a revelation: How can I show kindness to these passengers if I can’t show it to myself? She grabbed a tiny notepad and a Sharpie and wrote: “Be kind to yourself.” Before she had time to think about it, Taylor taped the note to a window, posted a picture, and then left the slip of paper in a seat-back pocket for someone on the next flight to find. And soon what started as a personal project to encourage herself and others became a viral sensation.

This book is a complete guide helping you unraveling the map of your personality and obtaining the ability of reading people, so that you can increase your impact in your family, in your workplace, in the society, and in your relationships. If you want to increase your self-awareness, discover your core identity, start a journey of personal and spiritual growth, build healthy relationships, and empower your skills, then this book is for you.

Have you ever worn something and said: "Wow, I look good; I feel like I can do anything!” A personal style can do that for you. This book will give you an introductory to style. It will also show the effect it can have on our lives and how we live them. Our choice of clothing can be a form of self-expression as well as a tool of empowerment to do and achieve the things we want in life. You will learn ways to understand yourself and use that to find the style that suites you or even to make one of your own!

Life can be a journey with no map with a lot of bumpy roads and straight, beautiful roads at times searching for the one thing we all seek true happiness. Over the years obstacles can get into your way called life and yourself; losing yourself to these things can be devastating, and it's hard trying to find your way back from losing who you really are, traumatic events, experiencing self-inflicted pain and suffering and not feeling whole, and not having peace in your life. It's never too late for you to experience true happiness once you discover what that means to you.

For three nerve-wracking years, Naveed Jamali spied on America for the Russians, trading thumb drives of sensitive technical data for envelopes of cash, selling out his own beloved country across noisy restaurant tables and in quiet parking lots. Or so the Russians believed. In fact this young American civilian was a covert double agent working with the FBI. The Cold War wasn't really over. It had just gone high tech.

Do you feel the weight of untapped potential within you, waiting to be set free? Do you yearn for a life that sings with purpose and radiates with vibrancy? In Turning the Caterpillar into the Butterfly embark on a profound journey of self-discovery and transformation. This comprehensive guide, accompanied by a powerful workbook, takes you through 10 vital dimensions of your life, from personal growth to environment, offering practical steps and deep reflections.