Vegan Fitness
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Auteur(s): Caroline Rossi
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 13 min
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 13 min
- Date de publication: 2020-04-10
- Langue: Anglais
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Auteur(s): Aidan Curtis
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
- Date de publication: 2021-04-26
- Langue: Anglais
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Prix courant: 8,71$ ou 1 crédit
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Auteur(s): Brad Speer
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
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Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
- Date de publication: 2020-06-10
- Langue: Anglais
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So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- Auteur(s): Project Vegan
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 1 min
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact. When you have a plan and adjust accordingly, than getting great results on a vegan bodybuilding diet is just as easy as it would be with any other plan.
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 1 min
- Date de publication: 2019-05-27
- Langue: Anglais
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact....
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The Science of Plant-Based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Auteur(s): Rhiannon Lambert
- Narrateur(s): Rhiannon Lambert
- Durée: 8 h et 19 min
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Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply. Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.
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The Science of Plant-Based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Narrateur(s): Rhiannon Lambert
- Durée: 8 h et 19 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply....
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Vystopia: The Anguish of Being Vegan in a Non-Vegan World
- Auteur(s): Clare Mann
- Narrateur(s): Clare Mann
- Durée: 3 h et 27 min
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Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of. Best-selling author Clare Mann, a vegan psychologist, communications trainer, and existential psychotherapist, not only validates the vegan’s experience but rejects medical labels that claim such anguish is abnormal.
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Profound
- Écrit par Suzanne S. le 2024-07-06
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Vystopia: The Anguish of Being Vegan in a Non-Vegan World
- Narrateur(s): Clare Mann
- Durée: 3 h et 27 min
- Date de publication: 2018-11-28
- Langue: Anglais
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Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....
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Prix courant: 18,74$ ou 1 crédit
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Auteur(s): Jonah Ferguson
- Narrateur(s): Larry Oblander
- Durée: 3 h et 24 min
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep.
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Narrateur(s): Larry Oblander
- Durée: 3 h et 24 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
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How to Start Vegan Cookbook
- Feel Detoxed & Become Rejuvenated
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Yvette Lee
- Durée: 1 h et 49 min
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This audiobook shares how a plant-based diet can let you lose weight, stay youthful, and reverse chronic diseases.
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How to Start Vegan Cookbook
- Feel Detoxed & Become Rejuvenated
- Narrateur(s): Yvette Lee
- Durée: 1 h et 49 min
- Date de publication: 2019-01-04
- Langue: Anglais
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This audiobook shares how a plant-based diet can let you lose weight, stay youthful, and reverse chronic diseases....
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Plant Based Diet
- A Diet Plan with Few Recipes for Newbie Dieters
- Auteur(s): Thelma Hall
- Narrateur(s): Thelma Hall
- Durée: 1 h et 48 min
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Only lately have an increasing number of individuals begun to adopt a plant-based food lifestyle. It is arguable as to what precisely has attracted tens of millions of individuals to this way of life. Nonetheless, mounting data indicates that adopting a mostly plant-based diet improves weight management and promotes overall health free of several chronic illnesses. This book will walk you through the fundamentals of this way of living, its advantages, and the reasons behind it.
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Plant Based Diet
- A Diet Plan with Few Recipes for Newbie Dieters
- Narrateur(s): Thelma Hall
- Durée: 1 h et 48 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Mounting data indicates that adopting a mostly plant-based diet improves weight management and promotes overall health free of several chronic illnesses. This book will walk you through the fundamentals of this way of living, its advantages, and the reasons behind it.
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Eat Plants Feel Whole
- Harness the Healing Power of Plants and Transform Your Health
- Auteur(s): George Guthrie, Colin Campbell
- Narrateur(s): Tim Lundeen
- Durée: 7 h et 55 min
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You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.
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Eat Plants Feel Whole
- Harness the Healing Power of Plants and Transform Your Health
- Narrateur(s): Tim Lundeen
- Durée: 7 h et 55 min
- Date de publication: 2022-12-15
- Langue: Anglais
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You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin....
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Prix courant: 29,29$ ou 1 crédit
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Auteur(s): Sally Sason
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health. But even though many see the benefits and strive to "become vegan," many give up because they don't know exactly how or believe that it is too hard or inconvenient.
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Auteur(s): George Hopkins
- Narrateur(s): Todd A. Thompson
- Durée: 3 h et 38 min
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrateur(s): Todd A. Thompson
- Durée: 3 h et 38 min
- Date de publication: 2021-06-29
- Langue: Anglais
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Auteur(s): Joseph P. Turner
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain. Also, you’ll get 100 plant-based recipes with a variety of delicious and nourishing dishes for every day, which will give you health, energy, and great mood.
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Should say Read By: A robot.
- Écrit par Phil le 2021-02-06
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Auteur(s): Victoria Moran, Adair Moran - with
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 5 min
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Author and holistic health practitioner Victoria Moran started eating only plants nearly 30 years ago, raised her daughter, Adair, vegan from birth, and maintains a 60-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan.
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 5 min
- Date de publication: 2018-11-27
- Langue: Anglais
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Victoria Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan....
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Prix courant: 22,26$ ou 1 crédit
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Eat Like the Animals
- What Nature Teaches Us About the Science of Healthy Eating
- Auteur(s): David Raubenheimer, Stephen Simpson
- Narrateur(s): Paul Panting
- Durée: 7 h et 35 min
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Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer these questions in a compelling narrative, based upon five "eureka" moments they experienced in the course of their groundbreaking research.
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Super Awesome!
- Écrit par Fred Aylward le 2020-05-21
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Eat Like the Animals
- What Nature Teaches Us About the Science of Healthy Eating
- Narrateur(s): Paul Panting
- Durée: 7 h et 35 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....
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Prix courant: 29,13$ ou 1 crédit
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Gluten-Free Vegan Cookbook
- 120 Simple and Delicious Gluten-Free Vegan Recipes for a Healthy Lifestyle
- Auteur(s): Abbey Lincoln
- Narrateur(s): Ethan Samuel
- Durée: 4 h et 44 min
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!
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Gluten-Free Vegan Cookbook
- 120 Simple and Delicious Gluten-Free Vegan Recipes for a Healthy Lifestyle
- Narrateur(s): Ethan Samuel
- Durée: 4 h et 44 min
- Date de publication: 2021-06-09
- Langue: Anglais
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Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you....
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Auteur(s): Sam J. Michael, James Greger
- Narrateur(s): Bill Perry
- Durée: 3 h et 3 min
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrateur(s): Bill Perry
- Durée: 3 h et 3 min
- Date de publication: 2019-04-22
- Langue: Anglais
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Auteur(s): Russell Simmons, Chris Morrow
- Narrateur(s): Black Ice
- Durée: 5 h et 56 min
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In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.
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A real eye opener!
- Écrit par fab le 2018-09-18
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Narrateur(s): Black Ice
- Durée: 5 h et 56 min
- Date de publication: 2015-11-03
- Langue: Anglais
- The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....
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Prix courant: 17,48$ ou 1 crédit
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Vegan Meal Prep for Beginners
- Vegan & Vegetarian Cookbook with Tasty Plant-Based Whole Foods Recipes: Including a Meal Plan for Healthy Plan Eating
- Auteur(s): Marie Shain
- Narrateur(s): Sylvia Rae
- Durée: 4 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living. It unravels essentials tips on meal planning with mouth-watering recipes and insight into the step-by-step preparation of tasty plant-based recipes.
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Vegan Meal Prep for Beginners
- Vegan & Vegetarian Cookbook with Tasty Plant-Based Whole Foods Recipes: Including a Meal Plan for Healthy Plan Eating
- Narrateur(s): Sylvia Rae
- Durée: 4 h et 14 min
- Date de publication: 2020-04-07
- Langue: Anglais
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People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Good Eater
- A Vegan’s Search for the Future of Food
- Auteur(s): Nina Guilbeault
- Narrateur(s): Nina Guilbeault
- Durée: 6 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? One group of people has been grappling with this question for decades: vegans.
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Deeply engaging and thoughtful
- Écrit par Utilisateur anonyme le 2024-07-01
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The Good Eater
- A Vegan’s Search for the Future of Food
- Narrateur(s): Nina Guilbeault
- Durée: 6 h et 52 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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