Vegan Fitness
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Auteur(s): Myles Young
- Narrateur(s): Michael Couvillon
- Durée: 1 h et 58 min
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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Great Information, Poor Grammar
- Écrit par Utilisateur anonyme le 2022-10-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrateur(s): Michael Couvillon
- Durée: 1 h et 58 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Eat Plants Feel Whole
- Harness the Healing Power of Plants and Transform Your Health
- Auteur(s): George Guthrie, Colin Campbell
- Narrateur(s): Tim Lundeen
- Durée: 7 h et 55 min
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You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.
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Eat Plants Feel Whole
- Harness the Healing Power of Plants and Transform Your Health
- Narrateur(s): Tim Lundeen
- Durée: 7 h et 55 min
- Date de publication: 2022-12-15
- Langue: Anglais
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You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin....
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Prix courant: 29,29$ ou 1 crédit
Prix réduit: 29,29$ ou 1 crédit
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The Wonders of a Vegetarian Diet
- A Complete Understanding of the Types of Vegetarian Diets, Along with Their Health Benefits
- Auteur(s): Alexandra Vlasceanu
- Narrateur(s): Theresa A. Landolfi
- Durée: 27 min
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Have you ever been curious about starting a new healthy diet? Maybe you simply want to know more about vegetarianism, and why so many people are starting to eat this way. Jump into this fun and informative audiobook that contains the following information on vegetarian diets: health benefits.
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The Wonders of a Vegetarian Diet
- A Complete Understanding of the Types of Vegetarian Diets, Along with Their Health Benefits
- Narrateur(s): Theresa A. Landolfi
- Durée: 27 min
- Date de publication: 2016-06-23
- Langue: Anglais
- Jump into this fun and informative audiobook that contains the following information on vegetarian diets: health benefits....
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Prix courant: 5,31$ ou 1 crédit
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Vegan Culinary Adventures
- Auteur(s): Santiago Machain
- Narrateur(s): Santiago Machain
- Durée: 41 min
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Embark on a global culinary adventure with this cookbook featuring delicious vegan recipes from around the world. From Indian curries to Italian pasta, Mexican tacos to Thai stir-fries, this book offers a diverse range of flavors and techniques to inspire your plant-based cooking. Discover how to create mouthwatering vegan dishes that are both satisfying and sustainable.
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Vegan Culinary Adventures
- Narrateur(s): Santiago Machain
- Durée: 41 min
- Date de publication: 2024-11-13
- Langue: Anglais
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Embark on a global culinary adventure with this cookbook featuring delicious vegan recipes from around the world. From Indian curries to Italian pasta, Mexican tacos to Thai stir-fries, this book offers a diverse range of flavors and techniques to inspire your plant-based cooking.
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Prix courant: 3,02$ ou 1 crédit
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Vegan Bodybuilding and Nutrition
- Auteur(s): Tyler Backhause
- Narrateur(s): Dave Wright
- Durée: 54 min
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There is no better way to kick-start your transformative journey than to embrace the vegan revolution and rely on it to power your athletic and bodybuilding goals. Whether you are new or old to veganism or bodybuilding, this book will help you find your way to reaching your goals.
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Vegan Bodybuilding and Nutrition
- Narrateur(s): Dave Wright
- Durée: 54 min
- Date de publication: 2016-01-25
- Langue: Anglais
- Whether you are new or old to veganism or bodybuilding, this book will help you find your way to reaching your goals....
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Prix courant: 5,31$ ou 1 crédit
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Auteur(s): Caroline Rossi
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 13 min
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 13 min
- Date de publication: 2020-04-10
- Langue: Anglais
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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Prix courant: 18,74$ ou 1 crédit
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Auteur(s): Dr. David "Greens" Conner
- Narrateur(s): Matt Stone
- Durée: 22 min
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It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Narrateur(s): Matt Stone
- Durée: 22 min
- Date de publication: 2015-11-04
- Langue: Anglais
- It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....
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Prix courant: 5,22$ ou 1 crédit
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Vegan Diet
- A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind
- Auteur(s): Lauren Rubin
- Narrateur(s): Todd Studer
- Durée: 1 h et 1 min
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Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible. A vegan diet is made up of only plant-based foods and it excludes anything that comes from animals including eggs, dairy products and even the honey that comes from bees. Going vegan is usually a very personal decision for the people who switch to this lifestyle and it is certainly not for everyone.
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Vegan Diet
- A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind
- Narrateur(s): Todd Studer
- Durée: 1 h et 1 min
- Date de publication: 2020-07-24
- Langue: Anglais
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Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible...
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Prix courant: 5,04$ ou 1 crédit
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Auteur(s): Arnold Smith
- Narrateur(s): Joshua Snackwell
- Durée: 3 h
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrateur(s): Joshua Snackwell
- Durée: 3 h
- Date de publication: 2020-02-13
- Langue: Anglais
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Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Auteur(s): Kristoff May
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
- Date de publication: 2021-03-22
- Langue: Anglais
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Listen to find out more....
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Prix courant: 6,56$ ou 1 crédit
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Immunbooster vegan
- Vegane Ernährung kurz und knapp - mit 24 Rezepten und einer Detox-Kur
- Auteur(s): Ruediger Dahlke
- Narrateur(s): Andreas Neumann
- Durée: 1 h et 14 min
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Vegan zu leben ist die beste Methode, um das Immunsystem auf natürliche Weise zu stärken. Wissenschaftliche Studien belegen, dass eine vollwertige vegane Ernährung die Abwehrkräfte steigert und die beste Gesundheitsvorsorge ist... Der Bestsellerautor Dr. Ruediger Dahlke erklärt hier im ersten Teil, was man heute in der Wissenschaft weiß. Im zweiten Teil wird anschaulich und einfach aufgezeigt, worauf wir bei einer veganen Ernährung achten müssen und wie wir durch diese Ernährungsweise ganz gezielt unser Immunsystem stärken.
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Immunbooster vegan
- Vegane Ernährung kurz und knapp - mit 24 Rezepten und einer Detox-Kur
- Narrateur(s): Andreas Neumann
- Série: Immunbooster-Reihe
- Durée: 1 h et 14 min
- Date de publication: 2021-01-27
- Langue: Allemand
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Vegan zu leben ist die beste Methode, um das Immunsystem auf natürliche Weise zu stärken. Wissenschaftliche Studien belegen, dass eine...
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Prix courant: 8,33$ ou 1 crédit
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Vystopia: The Anguish of Being Vegan in a Non-Vegan World
- Auteur(s): Clare Mann
- Narrateur(s): Clare Mann
- Durée: 3 h et 27 min
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Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of. Best-selling author Clare Mann, a vegan psychologist, communications trainer, and existential psychotherapist, not only validates the vegan’s experience but rejects medical labels that claim such anguish is abnormal.
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Profound
- Écrit par Utilisateur anonyme le 2024-07-06
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Vystopia: The Anguish of Being Vegan in a Non-Vegan World
- Narrateur(s): Clare Mann
- Durée: 3 h et 27 min
- Date de publication: 2018-11-28
- Langue: Anglais
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Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....
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Prix courant: 18,74$ ou 1 crédit
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Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- Auteur(s): Matt Letten, Phil Letten
- Narrateur(s): Phil Letten, Matt Letten
- Durée: 4 h et 58 min
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Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.
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Not that great
- Écrit par Utilisateur anonyme le 2019-02-14
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Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- Narrateur(s): Phil Letten, Matt Letten
- Durée: 4 h et 58 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right, you are slowly but surely eating less meat than you used to....
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Prix courant: 18,73$ ou 1 crédit
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- Auteur(s): Sam Kuma
- Narrateur(s): sangita chauhan
- Durée: 5 h et 48 min
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Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- Narrateur(s): sangita chauhan
- Durée: 5 h et 48 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....
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Prix courant: 25,00$ ou 1 crédit
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Auteur(s): Paul Green
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
- Date de publication: 2023-02-02
- Langue: Anglais
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water....
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Prix courant: 25,00$ ou 1 crédit
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The Vegan Manual
- The Reasons, the Guide, and the Tips that Will Make It Easier to Go Vegan
- Auteur(s): Darmarte Epps
- Narrateur(s): Katie Bokan
- Durée: 3 h et 40 min
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This book is a guide on how to become vegan, reasons why you should become vegan, and how to make being vegan easy so that you can stay committed. It is informational on what veganism is and explains thoroughly how to unlearn old eating habits to adopt the vegan lifestyle. It also touches on all the humanitarian, political, and health reasons that should encourage you to join the vegan lifestyle. This book also includes tips and advice on how to make the switch to a vegan diet easier to stick to.
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The Vegan Manual
- The Reasons, the Guide, and the Tips that Will Make It Easier to Go Vegan
- Narrateur(s): Katie Bokan
- Durée: 3 h et 40 min
- Date de publication: 2021-05-25
- Langue: Anglais
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This book is a guide on how to become vegan, reasons why you should become vegan, and how to make being vegan easy so that you can stay committed. It is informational on what veganism is and explains thoroughly how to unlearn old eating habits to adopt the vegan lifestyle....
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Prix courant: 18,74$ ou 1 crédit
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Auteur(s): Aidan Curtis
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
- Date de publication: 2021-04-26
- Langue: Anglais
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Prix courant: 8,71$ ou 1 crédit
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72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- Auteur(s): Gene Stone, Kathy Freston
- Narrateur(s): Kaleo Griffith, Eileen Stevens
- Durée: 4 h et 10 min
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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.
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72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- Narrateur(s): Kaleo Griffith, Eileen Stevens
- Durée: 4 h et 10 min
- Date de publication: 2022-07-15
- Langue: Anglais
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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Auteur(s): Terrel Ali
- Narrateur(s): Ryan Kraayvanger
- Durée: 5 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Narrateur(s): Ryan Kraayvanger
- Durée: 5 h et 56 min
- Date de publication: 2020-07-14
- Langue: Anglais
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Auteur(s): Victoria Moran, Adair Moran - with
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Author and holistic health practitioner Victoria Moran started eating only plants nearly 30 years ago, raised her daughter, Adair, vegan from birth, and maintains a 60-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan.
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Main Street Vegan
- Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 5 min
- Date de publication: 2018-11-27
- Langue: Anglais
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Victoria Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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