Vegan Fitness

Uno de los debates más grandes en la actualidad está entre comer carne o puros vegetales, ¿qué es mejor?. Es cuestión nutrimental y estilo de vida, ¿qué tanto sabes de estas dos posturas? y ¿cuál es la tuya?, ¿eres un carnívoro o un vegano?

En el mundo de la conveniencia, identificar lo que es bueno para ti no siempre es cuestión de comer dentro o fuera de casa, elegir lo que comes más allá del antojo del momento o comer lo que se te antoje en todo momento. ¿Cómes generalmente en casa o prefieres salir a comer?

Si somos lo que comemos entonces ¿qué comemos? Algunos alimentos nos ayudan a mejorar todo nuestro sistema y otros sólo nos aportan lo básico para seguir con nuestro funcionamieto. ¿Eres de los que come alimentos vivos o muertos?

Embark on a transformative journey to lasting weight loss with "Weight Loss Through Vegan Diet: Your Journey to Lasting Weight Loss through Vegan Living." This comprehensive audiobook provides you with the essential strategies, insights, and practical advice to achieve and maintain your weight loss goals through a vegan lifestyle.

Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.

Packed with real-life stories from other imperfect vegans, evidence-based research, and advice to support your plant-based transition, The Imperfect Vegan is an easy-to-understand, relatable guide for how you can be part of the change, and help secure the future of our planet.

Across the world, an increasing number of people are turning to veganism, changing not just their diets, but completely removing animal products from their lives. For some, this is prompted by concerns over animal ethics; for others, it’s a response to the part played by animal agriculture in the climate crisis or an attempt to improve their own health. Catherine Oliver shows why the veganism movement has become a powerful social, political and environmental force, taking an honest look at how we live and eat

Are you ready to embark on a journey towards optimal health, all while embracing the ethical and sustainable principles of plant-based living? In this transformative audiobook, we delve into the incredible benefits that await you when you choose to prioritize your health through the vegan way.

Dominick Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison. It was there in his darkest hour that he had the revelation that brings us Eat What Elephants Eat—to heal his body and soul, he vowed never again to harm another sentient being. Like the peaceful, intelligent African giants, he would start by eating only plants, too.

The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body.

Have you always wanted to try keto but didn’t know where to start? Does keto sound exciting to you, but you’re worried about ethical food consumption? Do you want to know the science behind keto and the ethics behind veganism? If you answered yes to any of those questions, then Vegan Keto is the book you’ve been looking for. Madison Green takes us through the groundbreaking world of the vegan keto movement and shows us how to channel the powerful science behind keto all the while maintaining our ethical consumption of food.

Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want. Because of time and lack of knowledge, this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but, more importantly, they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead.

There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.

The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.

Consider the choice of the Vegan, and in the process, learn how this choice determines what kinds of proteins your body produces over time. Learn about these genetics concepts and understand that the things we see, hear or eat, influence how our genes are expressed. This book is for anyone who seeks to understand these concepts.

Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been written with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.

Auch wer ausschließlich von Gemüse lebt, kann nicht ständig selbst kochen. Ein Besuch im Restaurant erweitert den Blickwinkel und stellt Weitergehendes vor. Zudem kann er einen guten Einstieg bieten für all jene, die noch nicht so ganz überzeugt worden sind. Gerade Veganes erfordert ein hohes Maß an Zuwendung bei seiner schmackhaften Bereitung, einfach schnippeln reicht dafür nicht aus. Vom Profi lassen sich Anregungen holen, mit denen die eigene Praxis zu beflügeln ist.

The vegan lifestyle is not just another popular diet plan, and the world is beginning to know why. Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more. A diet free of animal products also means living a greener life and changing the world for the better - one plate at a time. However, one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption.

Pumpkin is delicious, and extremely popular in the fall season. It seems like every restaurant and coffee shop has something with pumpkin on the menu. In this book, you will find 26 delicious and quick pumpkin recipes. They are all vegan, healthy, and easy to make. There are snacks, smoothies, breakfast foods, and more.

Are you looking for a healthy and easy way to enjoy ice cream? This book is jam packed with 56 guilt-free banana ice cream recipes. Nice cream is a simple and healthy treat, perfect for the hot days of summer or just for a sweet treat.