Vegan Health

Welchen Körper braucht unsere Seele, damit wir wirklich glücklich und mit uns im Reinen sind? Wirklich den, der in eine bestimmte Kleidergröße passt? Und was, wenn wir zu wenig Kilos auf die Waage bringen? Um genau dieses individuelle Figur-Optimum geht es Fastenguru und Peace-Food-Pionier Ruediger Dahlke mit seinem innovativen ganzheitlichen Ernährungskonzept vom Individualgewicht. Er zeigt, welche ungesunden (Ess-)Muster sich hinter Gewichtsproblemen, Belohnungs- oder Kummerspeck verbergen und welche Lebensthemen und Lernaufgaben auf uns warten.

In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was auf dem Teller liegt. Es gibt eine einfache Lösung, um das ganze Bündel an Umwelt- und Klimaherausforderungen in den Griff zu kriegen: den Veganismus. Mit veganer Ernährung könnten 49% des emittierten CO2 eingespart werden. Das Zauberwort heißt hier Transformation: Wir müssen unsere Nahrung besser und gesünder produzieren und können so unseren Planeten retten!

This Dessert Vegan Box Set includes audioboooks featuring ice cream vegan recipes and chocolate vegan recipes Book 1: Ice Cream Vegan Recipes. This book is for anyone who wants to go vegan but is afraid of living life without one of life's great pleasures - ICE CREAM. Let this audiobook open your mind to the possibilities of vegan ice cream recipes. Book 2: Chocolate Vegan Recipes. This book is for anyone who wants to go vegan but is afraid of living life without one of life's great pleasures - CHOCOLATE.

Embark on a transformative journey to lasting weight loss with "Weight Loss Through Vegan Diet: Your Journey to Lasting Weight Loss through Vegan Living." This comprehensive audiobook provides you with the essential strategies, insights, and practical advice to achieve and maintain your weight loss goals through a vegan lifestyle.

Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps. Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan.

Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts? Well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn't have to be boring! How will you build muscle without meat? Well it's easy but only when you know how. Contrary to popular belief, meat is not the best source of protein!

Selbst für die einfache Umsetzung einer veganen Ernährung im stressigen Berufsalltag steht nichts mehr im Wege. Die Vegan Bibel beantwortet alle relevanten Fragen, die sich ein Veganer stellen wird. Hier für steht sie dir mit wissenschaftlich fundiertem Fachwissen, genialen Tipps und Tricks zur Seite.

Embark on a transformative journey with the plant-based warriors, a groundbreaking book that redefines the intersection of nutrition, health, and conscious living. In this compelling listen, the authors guide listeners through the principles of a plant-based lifestyle, presenting not just a diet but a holistic approach to wellness. Discover the stories of individuals who have embraced the ethos of plant-based living and emerged as resilient plant-based warriors, champions of sustainable health and environmental harmony.

Coming up with meals that fit all the conditions of the vegan ketogenic diet, however, can be challenging. This is why having this guide on hand can make a huge difference. The breakfast, lunch and dinner recipes compiled here are not only appetizing and satisfying. You can also easily whip up the dishes at home using simple ingredients. The Vegan Ketogenic diet promotes consumption of fresh fruits, vegetables and whole grains that are free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins.

Anthony William hat mit seinen medialen medizinischen Fähigkeiten Tausenden Menschen geholfen ihre fehl-diagnostizierten oder falsch behandelten Krankheiten zu heilen. In diesem bahnbrechenden Ernährungswegweiser entschlüsselt er die verborgenen Heilkräfte unserer Nahrungsmittel. Im Zentrum stehen die "heiligen Vier": Obst, Gemüse, Kräuter/Gewürze und wild wachsende essbare Pflanzen. William beschreibt präzise und ausführlich, welche heilsamen Qualitäten jedes einzelne Nahrungsmittel uns schenkt und bei welchen Beschwerden und Krankheiten es wirksam ist.

Are you ready to embark on a journey towards optimal health, all while embracing the ethical and sustainable principles of plant-based living? In this transformative audiobook, we delve into the incredible benefits that await you when you choose to prioritize your health through the vegan way.

In this audiobook, we have put together amazingly delicious, healthy, and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat.

Karen Duve gehörte nicht eben zur Gesundheitsfraktion. Bratwürstchen und Gummibären wanderten in ihren Einkaufswagen...

Auch wer ausschließlich von Gemüse lebt, kann nicht ständig selbst kochen. Ein Besuch im Restaurant erweitert den Blickwinkel und stellt Weitergehendes vor. Zudem kann er einen guten Einstieg bieten für all jene, die noch nicht so ganz überzeugt worden sind. Gerade Veganes erfordert ein hohes Maß an Zuwendung bei seiner schmackhaften Bereitung, einfach schnippeln reicht dafür nicht aus. Vom Profi lassen sich Anregungen holen, mit denen die eigene Praxis zu beflügeln ist.

Desde pequeños nos enseñan que hay animales a los que debemos querer y otros a los que podemos usar y comer, aunque cada vez son más las personas que rechazan esta idea y encuentran en el veganismo una filosofía de vida acorde con sus principios. Pero ¿es fácil ser vegano? ¿Por dónde empezar? Jenny Rodríguez se hizo vegana a los 17 años y su blog de cocina, Mis Recetas Veganas, se ha convertido en un referente de la alimentación vegetal.

Fat Vegan Help Desk is the smart vegan guide. Stay motivated. Change your mind-set. Reach and maintain your desired weight. Included is hypnotic meditation to help you defeat overeating.

Basic Vegan Recipes is a plant-based cookbook that will bring you tasty dishes to satisfy any appetite. With over 30 vegan recipes, you will have plenty of vibrant, flavorful meals that will fill you up and keep you healthy and excited for your next meal. The vegan lifestyle is not just another popular diet plan, and the world is beginning to know why. Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more.

Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes!

Prepare delicious Meals that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution. The perfect dish for any day is a dish designed to fuel your mind and body, while supporting your dietary restraints. That's where The Essential Kitchen Series rides to the rescue with vegan recipe set, an astounding collection of over 100 recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates. With minimal effort you'll turn any meal into a discovery of flavors.