Vegan Health

The informative vegan audiobook you asked for! Learn how to be a pro in vegan diet! Do you want to know the pros and cons of the vegan diet? Do you crave for unique recipes? Do you want a quick guide to give you the perfect start? Do you want to learn what is the origin of the vegan diet? In my audiobook, you will learn all you need to know about the vegan diet + unique recipes! I will walk you through what you need to do to get started - step-by-step; nothing is left out!

Have you ever been curious about starting a new healthy diet? Maybe you simply want to know more about vegetarianism, and why so many people are starting to eat this way. Jump into this fun and informative audiobook that contains the following information on vegetarian diets: health benefits.

What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few. It is the acidity of the compounds your food breaks down into and how that affects your body in turn. The recipes lovingly created for you in this audiobook will help you find not only alkaline foods but delicious options that keep your body, mind, and spirit in tip top shape both inside and out.