Vegan Nutrition

Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advantages of this revolutionary movement together with 52 recipes that are so easy-to-prepare, incredibly sumptuous, and totally full of goodness.

Este libro contiene información detallada y un sinfín de argumentos para responder a todas esas preguntas sobre veganismo que seguramente te haga todo tu entorno si le dices que has decidido sumarte a este movimiento a favor de los animales.

This audiobook iincludes 20 of the 50 Things to Know audiobooks in one to give you tips on having a healthy lifestyle.

La obesidad es un problema que se enfrenta por todos en todo el mundo. Según la investigación, más del 69% de los adultos en los Estados Unidos tienen sobrepeso o son obesos. Este es un tema que no debe tomarse a la ligera. Afortunadamente, es fácil de superar y hacer frente a este problema. Una de las mejores maneras de hacerlo es haciendo cambios en la dieta y estilo de vida a inclinarse más hacia el lado vegetariana. Muchos estudios indican que después de dietas basadas en vegetales es beneficioso para el proceso de pérdida de peso.

An easy and fast way to vegan dieting. Perfect for individuals with an interest or just starting the diet. It explains the reasons and purpose for being vegan. This is a great and healthy way of dieting that's helpful to the consumer the animals and the environment as well.

Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible. A vegan diet is made up of only plant-based foods and it excludes anything that comes from animals including eggs, dairy products and even the honey that comes from bees. Going vegan is usually a very personal decision for the people who switch to this lifestyle and it is certainly not for everyone.

The vegan diet or veganism is a diet which does not consist of any meat or animal products, including dairy products. One way of looking at veganism is a diet that excludes any exploitation of any animals. In this audiobook we have created delicious recipes so you can begin your journey to become a vegan. Here are quick and easy tips so you can cook in the comfort of your home.

Discover easy delicious vegan recipes and diet plan to increase your health and energy! This is for those of you who have decided that your levels of health and energy may benefit from going vegan. There is enough scientific, factual and indisputable evidence - not to mention anecdotal success stories - to demonstrate to us that eating a diet of plant foods is good for us.

One of the lifestyle choices that's gaining popularity is plant-based eating or diet. Research done in 2017 showed that there was an increase in the number of people who identified themselves as vegan from just one percent in 2014 to six percent in 2017. And the numbers are continuing to grow.

Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been written with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.

The importance of the vegan switch is understanding its purpose and how beneficial it is to your health, the animals, and our environment. Take your health into your own hands with the power of a plant-based diet - this guide will show you how!

Are you a vegan that loves America's most commonplace ethnic food? Enjoy the exotic flavors of Mexican food while still being vegan.

You're about to discover the number-one vegan cookbook available today! Introducing the 50+ most popular vegan recipes! Is following a vegan diet at times somewhat restricting? Has finding vegan recipes been an uphill struggle with moments of frustration and perhaps even questioning whether you can maintain a vegan diet? By purchasing Vegan Cookbook you'll find yourself equipped with a variety of vegan recipes which make cooking vegan meals easy, enjoyable, and hassle-free so you can easily stick to your vegan diet.

La constante ansiedad que nos genera no saber si lo que estamos consumiendo nos va a hacer daño o saber cuál es el propósito para transformar un alimento. Para hablar del tema invitamos a la Dra. María Andrea Trejo. Descubre qué prefieres, ¿los orgánicos o los transgénicos?

Este es un audiolibro sobre la dieta vegana (recetas incluidas) y cómo la comida natural puede darnos todo lo que necesitamos.

Superfoods are on the tips of everybody's tongues. You can't go five minutes on health blogs or YouTube fitness channels without hearing about somebody and their experience with wonderful superfood. There is nothing more exciting than the idea of being healthy, and superfoods make everyone want to know more, because the idea of having all of our nutrient needs met with one simple food is like a dream come true. Fortunately, these foods are met with a lot of great experience, and everyone is willing to share what they know about the latest and greatest superfood crazes.

Becoming a vegetarian, and especially a vegan, is a culinary challenge. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you. The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity.

Veganism is becoming more popular each day as millions of people all over the world are switching to a vegan/plant based diet due to the substantial health benefits it provides. This book will give you the information needed to successfully begin a vegan diet plan in just 22 days that will change your life for the better.

If you want to lose fat quickly and feel incredible while still eating your favorite foods, then pay attention, as this book is for you. Even if you failed every other diet in your life or haven’t started a diet before, the simplicity and effectiveness of the ketogenic and Atkins diets is why more and more people are getting the results they always wanted. Will you be one of them?

Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.