Walking English

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

Take a trip to old Japan with William Scott Wilson as he travels the ancient Kiso Road, a legendary route that remains much the same today as it was hundreds of years ago. The Kisoji, which runs through the Kiso Valley in the Japanese Alps, has been in use since at least 701 CE. In the 17th century, it was the route that the daimyo (warlords) used for their biennial trips - along with their samurai and porters - to the new capital of Edo (now Tokyo).

Temple Baker knows that evil runs in her blood. Her father is the North Point Killer, an infamous serial killer known for branding his victims. He was the talk of countless true crime blogs for years. Some say he was possessed by a demon. Some say they never found all his victims. Some say that even though he’s now behind bars, people are still dying in the woods.

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.

This audio program will help you plan and enjoy a hassle-free vacation to the northern European country of Iceland.

The first person ever to complete the perilous 10,000 mile journey across the inscrutable desert landscape of the Middle East, Bruce Feiler, a fifth generation Southern Jew, embarks upon a quest to reconnect with the stories of the Bible, and uncover fresh answers to profound questions.

Are you ready for a journey of self-reflection, connection and adventure? Discover the wonders of the Camino de Santiago and prepare for your own journey with Walking the Camino. In Walking the Camino, the author shares her experience on the two most popular routes and offers practical advice for your journey.

Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".

If you are tired of fad diets that do not work and want to lose up to 25 percent more body weight in 12 weeks, then this audiobook is for you! Do you feel as though you've tried every option for losing weight but every time you find yourself back at square one? There's a simple solution to this problem: make walking a habit. Regular walking can help boost weight loss by burning more calories. Just three hours of walking per week can lead to 25 percent more weight loss in 12 weeks compared to dieting alone.

Henry David Thoreau discusses walking, the importance of nature, and the human need for walking in the wilderness.

Shine forth with a flow of the miraculous! Why would a supernatural God build a supernatural Church and then expect it to function naturally? He wouldn’t! God wants the gospel delivered and demonstrated by believers who live in a unique flow of the miraculous. In Releasing the Miraculous, author and pastor James Tan shares that the Holy Spirit infilling is really about God outpouring himself through operations we call the nine gifts of the Spirit.

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.

Two skeletons are discovered in the grounds of St Mary's Choir School. This was not a centuries-old Christian burial. They are wearing modern-day clothes, and there is evidence of foul play. Consecrated land has been sadistically violated.

Detective Inspector Gilbert Markham is a rising talent of the Bromgrove police force. He is on the trail of the murderer when another life is brutally claimed. Who is the savage killer lurking in this innocent place?

Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.

If you're looking for the scariest stories you can get your ears on, your search is over. Accomplished storyteller Roberta Simpson Brown unfolds her thrilling stories for listeners of all ages.

If you're looking for the scariest stories you can get your hands on, your search is over. Accomplished storyteller Roberta Simpson Brown unfolds her thrilling stories for listeners of all ages.

I did what when I was sleepwalking? Archer is not your typical omega. In fact, aside from his need to protect his best friend, he's not really sure he has a nurturing bone in his body. Funny how his best friend happens to be an enormous alpha...whom he's absolutely crazy about. When Avery greets him one night completely naked and ready for action, Archer thinks his forever has finally started. And then he wakes up to a best friend who can't remember their night together because he was sleepwalking through the whole thing.

Is there life after loss? Lee Glenn doesn't think so. Crushed by grief after the death of her wife, the co-owner of a private security company retreats from the world. But love doesn't give up easily. Lee's old friend and business partner convinces her to take on what seems to be a minor, personal-protection detail job. The assignment whisks her far from home to rural Saskatchewan, where she is pulled from her darkness and pain by the fascinating characters around her.