Walking English

With supplies running low and animals scarce, not even the freezing zombies can make the future look bright for Axl's group. And as the snow grows deeper, Vivian's concern for Hadley and Jon only becomes more intense. Each day seems to bring more challenges, and every week that passes with no sign of their friends makes it more difficult for the group to believe life can ever return to normal.

Luke and Amy arrive at the Messner ranch to discover not everything has gone according to plan. Reunited with his family, and bringing new friends into the fold, Luke works hard to forget the horrors of their journey and make a fresh start with Amy. But others have plans as well, and Luke discovers there is no real safety in this new world. When the lights go out, the rats come out to play.

In this original audio program that will be a must-listen to the millions of You: On a Diet fans, Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy.

Encircling London like a noose, the M25 is a road to nowhere, but when Iain Sinclair sets out to walk this asphalt loop - keeping within the 'acoustic footprints' - he is determined to find out where the journey will lead him. Stumbling upon converted asylums, industrial and retail parks, ring-fenced government institutions and lost villages, Sinclair discovers a Britain of the fringes, a landscape consumed by developers. London Orbital charts this extraordinary trek and round trip of the soul, revealing the country as you've never seen it before.

A band of survivors connected by a profound sense of duty. Home was the mission, but confronted with an enemy greater than the Primal virus they are sidetracked to once again put their unique skills to use for the greater good. The fight continues as Brad and his men struggle to survive in a post-apocalyptic world where the Primals are only a part of the danger.

When a group of well-funded people decided years before to prepare for the end of civilization by building impenetrable shelters, they unknowingly left a legacy for a small band of survivors. Hordes of infected dead have swarmed across the world and destroyed civilization. Most of the world's population is dead, yet some people are determined to cling to life and are given a second chance when they learn the secrets of those shelters.

Walking away allows you to prioritize yourself, giving you the opportunity to rediscover what fulfills you outside the relationship, ensuring that your needs are met regardless of his response. Prioritizing your own happiness and emotional well-being is essential, and sometimes that means shifting your focus away from the relationship and toward the things in life that bring you joy, fulfillment, and personal growth.

The book, Can Zen Buddhism Offer a Life Free of Problems Through Its Ancient Spiritual Remedies?, takes us through the nooks and crannies of Zen Buddhism. As it demystifies several ancient notions about Zen Buddhism, it also highlights the current state of several aspects of Zen Buddhism.

Morgan Travers was little more than a favored intern at a top medical research facility with a bright future ahead of her. She laughed, she worked, she lived, and she’d at last earned the coveted favor of her mentor, Dr. Xi. Morgan was a nobody, but she was going places. Until one choice destroyed everything: her career, her life, her nation. In one horror-filled moment, Morgan Travers became an infamous curse on everyone’s lips.

Born in an experimental lab before two outlaws stole him away, Bones has been planted into the vengeful earth growing strong with a gun in each hand. Given freedom by a group called Sanctuary he’s trained his powers carefully until one day they let him leave. Until one day he witnesses something that will cause his loyalty to waver. Until one day it’s his own name they vow to write with blood.

Set in a future where the United States has fallen, Sofia is ripped from her home as a child and forced to endure the harshness around her or else surrender to the dust of bones she treads on. Her life becomes simple: kill or be killed. What she didn’t count on was the heavy cost this world would drain from her soul. When she crosses paths with a curious stranger who offers to show her a place without a map, they head across the crumbling land in search of the fabled Sanctuary.

Three determined women; their intuitive, snarky dog, and one shaved cat seek to solve a murder in the mobile home park where they all live.

Deception and murder flourish during the season of the Winter MoonIt was a cold morning and she was still alive. Golden Meadow prayed for the mercy of death but knew her punishment would be the severe guilt she would have to live with for the rest of her life. To escape Tahnie, her father, and the reverend, running away was her only option. And Meadow was good at it. Chief Gray Storm’s men joined forces with the warriors from the Blue Clan and followed the last wagon leaving the plantation.

A treacherous journey leads to a spiritual awakening and a bright new future. Chewahnih, a young Cherokee maiden, escapes to the wilderness after witnessing a horrendous raid on her village. She is soon joined by a blue-eyed wolf and a raven. These two unlikely traveling companions guide and protect her until she reaches the banks of the Red River. When Chewahnih hears the whinny of a horse nearby and goes to investigate, she discovers a man near death.

Willow of the Wind’s long-lost love, Snow Eagle, rescued her from the hands of vicious slave traders. The suffering she endured relentlessly lingers, and Willow retreats into a shell. When Snow Eagle sees their happy future slipping away, he desperately attempts to guide her toward physical and emotional healing. Finally, she breaks the bonds binding her fears. With the help of Willow and her trusty bobcat, Six Toes, the Wolf Clan chief and his warriors locate the slave trader’s lair. Willow’s memories of being brutalized at the plantation are agonizing, but she knows she must face her fears to help free the remaining women being held captive.

December, 1933. The city that cannot sleep, where cartels and mobsters go bump in the night. Manhattan's delicate peace is broken when four politicians in the pocket of America's reigning megacorporation are murdered at the Edison Hotel, dispatched by an unknown assassin wielding a rare and unique weapon. The NYPD calls upon the only man for the job: Elias Roche, the Nightcaller.

This guide brings you the most detailed information you will find on hiking trails on these islands. From easy walks along sandy beaches to rugged overnight hikes to quick uphill treks with stunning vistas en route, this guide has something to suit every member of your family. Walking times for each hike are given along with descriptions of the routes. Points of interest are highlighted and include plant and animal life you might see.

Soldier Keith Nightingale has conducted terrain walks in Normandy for over forty years with veterans, active-duty military, and local French civilians. Over the decades Nightingale conducted dozens of formal interviews and informal conversations with many of the principals of the day, including Generals Bradley, Collins, Gavin, Ridgway, and Hill. Added to this rare new primary material from the top brass are numerous conversations with lower-ranking vets who did the heavy lifting.

This audio program will help you plan and enjoy a hassle-free vacation to the northern European country of Iceland.

Stories of the wealthy and magnanimous Rochester Alliance have carried Maddy thousands of miles to reach its gates while hoping it might be the one place that can keep her ghosts out. Except what if the fate she thought long left behind is simply biding its time?