Walking English

From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other. The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!

Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog. Why do forest bathing with my dog? If you feel like you are bouncing from one thing to the next, never relaxing, forest bathing will reduce your stress, reset your nervous systems, have lasting positive effects on your immune system, and increase the well-being of both you and your dog.

In mid-2020, I was not okay—and I didn't know how to find my way out of that darkness. But I could put one foot in front of the other until I figured it out. So, after tackling my fears of what might happen, I walked the Pilgrims’ Way from Southwark Cathedral in London to Canterbury Cathedral in Kent, England. The following year, in October 2021, as I recovered from COVID-19, I walked the St Cuthbert’s Way from Melrose in Scotland to Lindisfarne, Holy Island, on the north-east coast of England.

A band of survivors connected by a profound sense of duty. Home was the mission, but confronted with an enemy greater than the Primal virus they are sidetracked to once again put their unique skills to use for the greater good. The fight continues as Brad and his men struggle to survive in a post-apocalyptic world where the Primals are only a part of the danger.

The Louvre is one of the largest museums ever built, and it is the most visited in the world. It hosts some of the most revered masterpieces from all history; it was home to kings and emperors, and it sits on legendary surroundings. Its riches are literally inhexaustible. This audiobook is designed to prepare your visit with the necessary elements for depth and meaning. It provides an overview of the history of the Louvre, which is itself a summary of the history of France. Each collection is then analyzed, with a highlight on the most interesting works of art. Each one of them will be presented in an original way, to help you appreciate its genuine importance and get the most pleasurable experience.

Japan was the beginning of something extraordinary. Much of who I was on that trip has disappeared. Relationships, business, home, beliefs have all gone or changed radically. But Japan was not my trip, this was the escape of a lifetime for a client. I discovered that amazing things don’t just happen when you follow your dreams, they also happen when you help others follow theirs.

Hike through the rainforest, scale a snowy mountain, swim across the ocean and still make it home for dinner! Join a fearless young explorer as she encounters different animals and terrains of the world and makes it home for supper, safe and sound.

No one can be totally prepared for a zombie apocalypse. No matter what preparations are made, some flaws can only be overcome by luck. When a group of well funded people decided years before to prepare for the end of civilization by building impenetrable shelters, they unknowingly left a legacy for a small band of survivors. Hordes of infected dead have swarmed across the world and destroyed civilization. Most of the world's population is dead, yet some people are determined to cling to life and are given a second chance when they learn the secrets of those shelters.

When a group of well-funded people decided years before to prepare for the end of civilization by building impenetrable shelters, they unknowingly left a legacy for a small band of survivors. Hordes of infected dead have swarmed across the world and destroyed civilization. Most of the world's population is dead, yet some people are determined to cling to life and are given a second chance when they learn the secrets of those shelters.

Two skeletons are discovered in the grounds of St Mary's Choir School. This was not a centuries-old Christian burial. They are wearing modern-day clothes, and there is evidence of foul play. Consecrated land has been sadistically violated.

Detective Inspector Gilbert Markham is a rising talent of the Bromgrove police force. He is on the trail of the murderer when another life is brutally claimed. Who is the savage killer lurking in this innocent place?

J. P. Beaumont may be an old homicide hand now, but back when he was a rookie working with his first partner, Milton Gurkey—a.k.a. Pickles—things took a turn for the worse.

David Metcalf is trying to survive after the lights went out and the aircraft circling the Dallas and Forth Worth metro area fell to earth. With nothing to stop the firestorm that ensues, the city and neighboring suburbs burn. The conflagration is only one part of the problem; people are running out of water and food and willing to kill their fellow man to get it. David needs to find someplace safe where he can protect his family, but he discovers that there are things at play behind the scenes to keep the misery going.

Morgan Travers was little more than a favored intern at a top medical research facility with a bright future ahead of her. She laughed, she worked, she lived, and she’d at last earned the coveted favor of her mentor, Dr. Xi. Morgan was a nobody, but she was going places. Until one choice destroyed everything: her career, her life, her nation. In one horror-filled moment, Morgan Travers became an infamous curse on everyone’s lips.

Born in an experimental lab before two outlaws stole him away, Bones has been planted into the vengeful earth growing strong with a gun in each hand. Given freedom by a group called Sanctuary he’s trained his powers carefully until one day they let him leave. Until one day he witnesses something that will cause his loyalty to waver. Until one day it’s his own name they vow to write with blood.

Set in a future where the United States has fallen, Sofia is ripped from her home as a child and forced to endure the harshness around her or else surrender to the dust of bones she treads on. Her life becomes simple: kill or be killed. What she didn’t count on was the heavy cost this world would drain from her soul. When she crosses paths with a curious stranger who offers to show her a place without a map, they head across the crumbling land in search of the fabled Sanctuary.

The Victorians invented mass entertainment. As the 19th century's growing industrialized class acquired the funds and the free time to pursue leisure activities, their every whim was satisfied by entrepreneurs building new venues for popular amusement. Contrary to their reputation as dour, buttoned-up prudes, the Victorians reveled in these newly created "palaces of pleasure".

Become a walking example of Black excellence in only minutes a day—effortlessly reprogram your mind for success and confidence, even if you've tried everything before! "1000+ Positive Affirmations for Black Men" offers targeted tools to transform your mindset, allowing you to conquer self-doubt and step boldly into a world of financial success and personal growth.

Deception and murder flourish during the season of the Winter MoonIt was a cold morning and she was still alive. Golden Meadow prayed for the mercy of death but knew her punishment would be the severe guilt she would have to live with for the rest of her life. To escape Tahnie, her father, and the reverend, running away was her only option. And Meadow was good at it. Chief Gray Storm’s men joined forces with the warriors from the Blue Clan and followed the last wagon leaving the plantation.

A treacherous journey leads to a spiritual awakening and a bright new future. Chewahnih, a young Cherokee maiden, escapes to the wilderness after witnessing a horrendous raid on her village. She is soon joined by a blue-eyed wolf and a raven. These two unlikely traveling companions guide and protect her until she reaches the banks of the Red River. When Chewahnih hears the whinny of a horse nearby and goes to investigate, she discovers a man near death.

Willow of the Wind’s long-lost love, Snow Eagle, rescued her from the hands of vicious slave traders. The suffering she endured relentlessly lingers, and Willow retreats into a shell. When Snow Eagle sees their happy future slipping away, he desperately attempts to guide her toward physical and emotional healing. Finally, she breaks the bonds binding her fears. With the help of Willow and her trusty bobcat, Six Toes, the Wolf Clan chief and his warriors locate the slave trader’s lair. Willow’s memories of being brutalized at the plantation are agonizing, but she knows she must face her fears to help free the remaining women being held captive.