Walking English

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

Two skeletons are discovered in the grounds of St Mary's Choir School. This was not a centuries-old Christian burial. They are wearing modern-day clothes, and there is evidence of foul play. Consecrated land has been sadistically violated.

Detective Inspector Gilbert Markham is a rising talent of the Bromgrove police force. He is on the trail of the murderer when another life is brutally claimed. Who is the savage killer lurking in this innocent place?

Rachel Matlow’s eccentric mom, Elaine, never quite followed the script handed down to her. Her bold out-there-ness made it okay for Rachel to be their genderqueer self and live life on their own terms. But when Elaine decides to try to heal her cancer naturally, Rachel has to draw the line.

When it comes to our finances, we’re told to follow the same script as our white colleagues: work hard, make money, save, and invest. Yet despite putting in twice the effort, you end up making less and are routinely passed up for career opportunities. Here’s the truth: financial freedom is within your reach, but playing by corporate America’s rules will only take you halfway there. To win, you must eventually walk away—and take up an entirely different model of wealth accumulation. Cashing Out is your roadmap to financial freedom despite the broken system.

J. P. Beaumont may be an old homicide hand now, but back when he was a rookie working with his first partner, Milton Gurkey—a.k.a. Pickles—things took a turn for the worse.

Kept apart by their love for one man, two sisters embark on their own paths toward survival, love, and understanding, until they finally meet again in the worst of circumstances. And the reality might break them all. My Heart Went Walking is a beautiful novel that sweeps from the small Irish town of Donegal to the “big smoke” of Dublin City; a book that celebrates the pull of family and the chance of redemption. It is a novel for everyone who feels connected to the Irish approach to life and also for everyone who loves an overriding message of hope and restoration.

In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda’s first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career protecting endangered mountain gorillas and other wild animals. In the face of discrimination and a male dominated world, one woman’s passion and determination to build a brighter future for the local wildlife and human community offers inspiration and insights into what is truly possible for our planet when we come together.

London is a plutocrat's paradise, with more resident billionaires than New York, Hong Kong or Moscow. Far from trickling down, their wealth is burning up the environment and swallowing up the city. But what do we really know about London's super rich, and the lives they lead? To find out more about this secretive, security-heavy elite, sociologist Caroline Knowles walks the streets of London from the City to suburban Surrey, via Kensington, Notting Hill, Mayfair and elsewhere.

A testament to the way of solitude and simplicity, the 21 precepts of the Dokkōdō, also known as The Way of Walking Alone, is one of Musashi's principal legacies. Inspired by his life of combat and the bushido code, Miyamoto Musashi wrote the Dokkōdō in Japan in 1645, to pass on his wisdom and philosophy of life before he died. In the short text, the master duelist shares 21 precepts for healthy living. They are influenced by principles akin to Stoicism. Even today, these universal lessons can be useful for leading an honest and happy life.

The sleepy town of Solitude, Oregon, has turned into ground zero for a turf war between the manufacturers and distributors of a lethal new drug. When a teenage witness disappears, social worker Carly Taylor must find him before he's silenced permanently.

Travelling a thousand miles and across three billion years, Christopher Somerville (walking correspondent of The Times and author of Coast, The January Man and Ships of Heaven) sets out to interrogate the land beneath our feet, and how it has affected every aspect of human history from farming to house construction, the Industrial Revolution to the current climate crisis. In his thousand-mile journey, Somerville follows the story of Britain's unique geology, travelling from the three-billion-year-old rocks of the Isle of Lewis, to the furthest corner of Essex.

Contains Books 1-3 of the exhilarating series that proves that the best heroes come in small packages! Dead Rat Walking, Rat City, and Year of the Rat.

Transcendentalism embodies the concept that people have a deeper and more profound understanding of the world around them than simply by what they can glimpse with their senses. In this collection of essays and poems, the works of three transcendentalist authors are shared, each with their own impressions and opinions supporting the movement.

'The Wide, Wide Sea' is a Chaos Walking short story. Set before the Spackle War in a small fishing village by the sea, this is a heartbreaking tale of love and loyalty in a divided world. Best listened to immediately after The Ask and the Answer, it features familiar characters such as Mistress Coyle but gives a new perspective on the shocking events in the award-winning trilogy.

Has your dog walking dream become a depressing reality? Are you working too many hours for too little pay? Do you struggle to attract the type of high-quality clients (and earn the kind of money) you know your dog walking service deserves? Then you need this audiobook. The pet service sector is booming but the market is becoming saturated. Competition is everywhere and increases every month. The harsh truth is if you want to make serious cash from your dog walking business then you need more than just some poo bags, a Facebook page and a van.

The first person ever to complete the perilous 10,000 mile journey across the inscrutable desert landscape of the Middle East, Bruce Feiler, a fifth generation Southern Jew, embarks upon a quest to reconnect with the stories of the Bible, and uncover fresh answers to profound questions.

As the country changes and shifts, everyone is challenged to do what it takes to walk toward freedom. Carrie and Janie battle fear and worry as Anthony and Matthew deal with the horror of a brutal massacre in Colfax, Louisiana. Moses takes Felicia and Frances to San Francisco, where Felicia makes a decision that will dictate the direction of her life. The plantation is invaded.

The walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are reluctant exercisers, and who want more from their efforts. This book will assist in its 11 practical techniques that you can do at the same time as walking. You will also find a snapshot of our human evolution, why we are more sedentary as a species, and the reasons for needing regular movement, especially walking, to remain healthy.

Are you ready for a journey of self-reflection, connection and adventure? Discover the wonders of the Camino de Santiago and prepare for your own journey with Walking the Camino. In Walking the Camino, the author shares her experience on the two most popular routes and offers practical advice for your journey.

Recently retired due to a freak accident, NYPD officer Moe Prager is lost. In pain and without the job he loves, Moe relunctantly settles on the notion of going into the wine business with his brother. But when a suburban college student vanishes off the streets of Manhattan, Prager's universe is turned upside down and his life changed forever. Hired by the student's desperate family, Moe plunges deep into the world of New York's punk underground, sex clubs, and biker bars.