Walking English

Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.

Mary Catherine grew up in a comfortable life despite an array of health issues, including a congenital heart condition (which she quietly obsesses over). She loves her parents, who are quite wealthy, but the lifestyle never appealed to her. Instead she pursues meaning through an abundance of charity work, always giving away a part of herself in service of others.

London is a plutocrat's paradise, with more resident billionaires than New York, Hong Kong or Moscow. Far from trickling down, their wealth is burning up the environment and swallowing up the city. But what do we really know about London's super rich, and the lives they lead? To find out more about this secretive, security-heavy elite, sociologist Caroline Knowles walks the streets of London from the City to suburban Surrey, via Kensington, Notting Hill, Mayfair and elsewhere.

The Irish enforcer for The Fallen Men MC is everything good girls are taught to stay away from. Only, I found myself inexorably drawn into his dark gravitational pull. I wanted to know what it would be like to walk beside the human personification of Death and hold his hand, feel his kiss, and maybe even earn his undying love. But Priest McKenna is older, cold as ice, and notoriously unfeeling.

Out of the ashes of a devastated Woodbury, Georgia, two opposing camps of ragtag survivors develop - each one on a collision course with the other. Underground, in the labyrinth of ancient tunnels and mine shafts, Lilly Caul and her motley crew of senior citizens, misfits, and children struggle to build a new life. But a secret ambition still burns in Lilly's heart and soul.

In the winter of 2018 I returned to Spain to finish the 500 mile, million step, pilgrimage to Santiago de Compostela. This is the story of my winter journey. Walking the Camino in winter has unique challenges as well as benefits. The lessons learned in this book may be useful to anyone considering a pilgrimage on the Camino de Santiago, or any long-distance walk.

It started in 1845 and lasted six years. Before it was over, more than one million men, women, and children starved to death and another million fled the country. Measured in terms of mortality, the Great Irish Potato Famine was one of the worst disasters in the 19th century-it claimed twice as many lives as the American Civil War. A perfect storm of bacterial infection, political greed, and religious intolerance sparked this catastrophe.

What if the answer you seek is in the decision you do not want to make?If you are wondering whether it is time to end your relationship or try harder to make it work, this book help you solve the problem. How does one know if it's just a tough time or a fire alarm signalling the end? This book will tell you when it is time to go, and why.

By focusing on strengthening your neural pathways in addition to your muscles, you'll finally start seeing improvements in your mobility, energy, and confidence. Dr. Hawley's expertise and experience make her an invaluable resource for anyone with MS looking to improve their quality of life.

Blending history, science, and culture, a stunning and highly engaging evolutionary story exploring how walking on two legs allowed humans to become the planet’s dominant species.

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks listeners down these eight roads, leading them to discover true joy.

Sydney, 1948. Brilliant German surgeon, Hugo Winter, is dead, and his protégé, Lucy Brynne, is tasked with sorting his papers. Among them, Lucy finds glimpses of Hugo’s past that paint a disturbing picture of war and prejudice - a portrait of Australia she can barely recognise. That same week, an intriguing patient comes into her care on the orthopaedic ward at Sydney Hospital: one Mr Jim Cleary. Lucy’s experience as an army physiotherapist, as well as her own very personal knowledge of pain, tell her there’s more to this man’s fractured leg than meets the eye.

America Mason, a sassy undergrad at Eastern State University, is in love with a Maddox-Shepley Maddox. Unlike his cousins, Shepley is more lover than fighter, but a road trip to her parents' home in Wichita, Kansas, could mean the next step or the end of everything.

Walking the line, exercising self-control, and respecting boundaries was never my thing. Thou shall not covet thy neighbor's wife - the number-one rule you don't break when you're a prospect for the Satan's Knights. I fell in love with the former vice president's wife. A lethal mistake on my behalf that only left me bitter and standing on the edge of an overpass. I would've jumped if it hadn't been for the terrified girl, crying on the other side of the fence. She was 17 and the district attorney's daughter. She was also pregnant with my little brother's baby.

Henry David Thoreau (1817-1862) was a naturalist, essayist, poet, and philosopher. Thoreau's literary style combines the observation of nature with personal experience, symbolic meaning, and historical lore. His books, articles, essays, journals, and poetry amount to more than 20 volumes.

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world. There are no magic-bullet solutions to modern epidemics like obesity, anxiety, alienation, and climate change. But what if there is a simple way to take a step in the right direction? Combining fascinating reportage, eye-opening research, and Rubinstein’s own discoveries, Born to Walk explores how far this ancient habit can take us.

In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda’s first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career protecting endangered mountain gorillas and other wild animals. In the face of discrimination and a male dominated world, one woman’s passion and determination to build a brighter future for the local wildlife and human community offers inspiration and insights into what is truly possible for our planet when we come together.

The unbelievably true story of a 40-day fast, beating cancer, dying, coming back to life, and ego death. This audiobook begins the Hard Times series, which follows up on the success of Stefan Aarnio's best-selling book, Hard Times Create Strong Men.