Walking English

In Walking with Nature Spirits, I share how to develop a collaborative relationship with nature spirits in order to create a rooted and embodied life.

Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting. Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.

Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed.

Connor Gilmartin's inauspicious, but much beloved, mortal life comes to an untimely end when he discovers his wife in bed with one of his more ludicrous associates, Randall Allard Going. Death becomes a bit complicated when Gilmartin's out-of-body experience stays an out-of-body experience. Enraged at being so unceremoniously cut down, he avenges himself against his now panic-stricken murderer.

All Christian disciples have one thing in common: As they carry the Gospel across the ocean and across the street, persecution will become the norm for those who choose to follow Jesus. How believers respond in the face of persecution reveals everything about their level of faith and obedience. The Insanity of Obedience is a bold challenge to global discipleship. Nik Ripken exposes the danger of safe Christianity and calls listeners to something greater.

More than 60 million people have been in a pathological love relationship with someone who has an impaired conscience. Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you in a distorted dream state and hijack your thoughts and emotions. Learn what those who are conscience-impaired don't want you to know and find out how to wake up and walk out of your partner's invisible prison forever.

Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.

Jason Chercher is not doing well in love or life. Just two weeks after his wife leaves him, he receives a phone call that his estranged mother has passed away, days before Christmas - leaving her home and all her belongings to him. Frankly, he would like to see everything just burned. But curiosity about his past and anxiety about his future fuels him to make the drive from Salt Lake City to her home in Medford, Oregon. Maybe cleaning out her house will be slightly less depressing than spending the holidays alone, watching reruns of Christmas classics.

Walking the line, exercising self-control, and respecting boundaries was never my thing. Thou shall not covet thy neighbor's wife - the number-one rule you don't break when you're a prospect for the Satan's Knights. I fell in love with the former vice president's wife. A lethal mistake on my behalf that only left me bitter and standing on the edge of an overpass. I would've jumped if it hadn't been for the terrified girl, crying on the other side of the fence. She was 17 and the district attorney's daughter. She was also pregnant with my little brother's baby.

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks listeners down these eight roads, leading them to discover true joy.

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

From the mind of the man Stephen King calls "a master of the macabre", comes a brilliant new collection of no-punches-pulled horror stories, some never-before-collected and many originals that have never been published anywhere before. Bentley Little can take the innocuous, twist it around, and write a story that will change your way of thinking. Walking Alone: Short Stories is a shining example of his talent to scare you, creep you out, and make you shudder.

Despite needing a heart transplant and against the advice of her doctor, Mary Catherine moves to Uganda to work at a brand-new orphanage. Whatever time she has left, Mary Catherine wants to spend it helping children - especially since there will be no children of her own. The only problem is Major League Baseball player Marcus Dillinger, the man she never meant to fall in love with. Neither Marcus nor Mary Catherine's other friends - Tyler Ames and Sami Dawson - know just how serious her heart condition is.

London is a plutocrat's paradise, with more resident billionaires than New York, Hong Kong or Moscow. Far from trickling down, their wealth is burning up the environment and swallowing up the city. But what do we really know about London's super rich, and the lives they lead? To find out more about this secretive, security-heavy elite, sociologist Caroline Knowles walks the streets of London from the City to suburban Surrey, via Kensington, Notting Hill, Mayfair and elsewhere.

Lilly Caul has risked everything. She has weathered over four years of the apocalypse. She has done things that she would not have dreamt of doing in her darkest nightmares. But she has survived. And now, she has staked a claim in the plague-ravaged city of Atlanta. It is a safe haven for her people, rising high above the walker-ridden streets, a place of warmth and comfort. But for Lilly Caul, something is missing.... She still dreams of her former home - the quaint little village known as Woodbury - a place of heartache as well as hope.

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind. Dan Rubinstein travelled throughout the US, the UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation but also as a path to a better world.

The unbelievably true story of a 40-day fast, beating cancer, dying, coming back to life, and ego death. This audiobook begins the Hard Times series, which follows up on the success of Stefan Aarnio's best-selling book, Hard Times Create Strong Men.

Mary Catherine grew up in a comfortable life despite an array of health issues, including a congenital heart condition (which she quietly obsesses over). She loves her parents, who are quite wealthy, but the lifestyle never appealed to her. Instead she pursues meaning through an abundance of charity work, always giving away a part of herself in service of others.

Dogwalker Olivia has her hands full trying to build a life with her long-time love, Andrew. If only she could stop stumbling into mysteries, murders, and mayhem.