Walking English

Vic will help Gabi learn about her own body (he is a doctor, after all) and Gabi will help keep his mother off his back. But what happens when he realizes the thing holding Gabi back is what he likes most about her? Will Gabi be able to separate how Vic makes her feel physically from what she's feeling emotionally?

Getting hexy for the holidays! Five sexy stories set in the Stay a Spell world you don’t want to miss, where mischief and mayhem dominate the holiday season for the Savoie sisters of New Orleans.

Little is what it seems to be in a leafy Savannah neighborhood as members of an afternoon cocktail and dog walking club mourn a neighbor’s death. Jealousies surface when friends vie for the widower running for mayor. An old woman with an infamous uncle plots to avenge a wrong. Memories haunt a once successful children’s writer. And a model has won the trip of a lifetime. But a killer lurks and secrets unfold, as does a web of deceit. Is anyone really who he or she seems to be?

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.

A band of survivors connected by a profound sense of duty. Home was the mission, but confronted with an enemy greater than the Primal virus they are sidetracked to once again put their unique skills to use for the greater good. The fight continues as Brad and his men struggle to survive in a post-apocalyptic world where the Primals are only a part of the danger.

It begins in a small Southwestern town. Then, it spreads. Across the country, a series of strange deaths have overtaken the living. And a stranger compulsion has overtaken the dead. In a travesty of life, they drift with bizarre purpose toward an unknown destination. The walkers have become an obsession for investigator Miles Huerdeen. His father is one of them.

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour. The adventure is not the getting there, it’s the ‘on-the-way’. It is not the expected, it is the surprise.

"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.

Take a trip to old Japan with William Scott Wilson as he travels the ancient Kiso Road, a legendary route that remains much the same today as it was hundreds of years ago. The Kisoji, which runs through the Kiso Valley in the Japanese Alps, has been in use since at least 701 CE. In the 17th century, it was the route that the daimyo (warlords) used for their biennial trips - along with their samurai and porters - to the new capital of Edo (now Tokyo).

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

The Hiring Handbook for Pet Sitters and Dog Walkers will take you through every aspect of the hiring process - from finding the right people, to effectively managing them, to knowing what to do if it’s time to let them go. Plus, you’ll receive expert instruction on exactly what you need to make a great hire NOW. This book has all the information you need to succeed with pet business hiring! Over the course of nearly two decades running her pet business, author and pet business coach Kristin Morrison hired over 250 people.

John Koethe’s poems - always dynamic and in process, never static or complete - luxuriate in the questions that punctuate the most humdrum of routines, rendering a robust portrait of an individual: complicated, quotidian, and resounding with truth. Gathering for the first time his impressive and award-winning body of work, published between 1966 and 2016, Walking Backwards introduces this gifted poet to a new, wider audience.

In mid-2020, I was not okay—and I didn't know how to find my way out of that darkness. But I could put one foot in front of the other until I figured it out. So, after tackling my fears of what might happen, I walked the Pilgrims’ Way from Southwark Cathedral in London to Canterbury Cathedral in Kent, England. The following year, in October 2021, as I recovered from COVID-19, I walked the St Cuthbert’s Way from Melrose in Scotland to Lindisfarne, Holy Island, on the north-east coast of England.

Blending history, science, and culture, a stunning and highly engaging evolutionary story exploring how walking on two legs allowed humans to become the planet’s dominant species.

Many of us physicians started our careers with aspirations to live meaningful lives in service to others. We set off to become stewards of health and to be the beacons of light in times of sickness and death. We spent our youth studying and training in order to be doctors and to have life-long careers we can be proud of. But instead, many of us find ourselves in a health care system that prioritizes money above all else. We find ourselves forced to make decisions that go against our moral character or we are pushed to our limits to increase profitability for the system.

How can compassion, a trait hardwired into our nervous system and waiting to be awakened, transform our lives and the world at large? Marc Barasch provides up-to-the-minute research to timeless spiritual truths, and weaves a stirring, unforgettable story of the search for kindness in a world that clearly needs it.

This audio program will help you plan and enjoy a hassle-free vacation to the northern European country of Iceland.