Walking English

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

There are worlds of healing, protection, and insight available to you just beyond ordinary reality. Whether you are just beginning to seek a truer and more meaningful existence, or you are an experienced traveler of worlds, this audiobook provides a reliable, straightforward, friendly, and practical guide to basic shamanic practices, including more advanced instruction in past life healing, shadow work, and soul retrieval.

In this book, Joni unveils the God whom she has found to be faithful through over 30 years as a paralytic. This is not the story of a woman who has all the answers or who is very different from you. Joni struggles with the same fears, questions, and heartaches we all have in common. But as the weeks and months turn into years and the years into decades, she meets her Savior at every turn.

Narrated by Patton Oswalt, Melissa McBride, and Alex Brightman, this collection includes all three of Alvin Schwartz's classic story collections: Scary Stories to Tell in the Dark, More Scary Stories to Tell in the Dark, and Scary Stories 3. Walking corpses, dancing bones, knife-wielding madmen, and narrow escapes from death - they're all here in this chilling collection of ghost stories, collected and retold by folklorist Alvin Schwartz. These horrific tales are guaranteed to raise goosebumps. Let the faint of heart beware.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

Has your dog walking dream become a depressing reality? Are you working too many hours for too little pay? Do you struggle to attract the type of high-quality clients (and earn the kind of money) you know your dog walking service deserves? Then you need this audiobook. The pet service sector is booming but the market is becoming saturated. Competition is everywhere and increases every month. The harsh truth is if you want to make serious cash from your dog walking business then you need more than just some poo bags, a Facebook page and a van.

Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers.

In The Fall of the Governor, Part One, classic characters from both the comic and television series, including Rick, Michonne and Glenn, finally made their appearance in the Walking Dead novel series, only to discover that the Governor is a very dangerous enemy. Now, the Walking Dead series of novels continues with more fan favorite characters from the comic book and TV show.

In You Have the Advantage, international Bible teacher Barry Bennett unveils how you can receive God’s amazing goodness as His child in all areas of life. Learn how to cooperate with God’s plan of abundant blessings here and now. These powerful lessons, complete with effectual prayers, reveal how to renew your mind to God’s abounding goodness.

Lilly Caul has risked everything. She has weathered over four years of the apocalypse. She has done things that she would not have dreamt of doing in her darkest nightmares. But she has survived. And now, she has staked a claim in the plague-ravaged city of Atlanta. It is a safe haven for her people, rising high above the walker-ridden streets, a place of warmth and comfort. But for Lilly Caul, something is missing.... She still dreams of her former home - the quaint little village known as Woodbury - a place of heartache as well as hope.

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

Zach Gunderson and his friends have carved out a life for themselves in a post-apocalyptic world ravaged by zombies. But survival is a daily struggle. In addition to frequent encounters with hostile humans, Zach has discovered something very sinister about the zombies.

A year earlier, Seattle advertising executive Alan Christoffersen lost everything he held dear - his beloved wife was killed in a terrible accident; his partner stole his business from him; and the bank foreclosed on his home when he couldn’t pay the mortgage. With seemingly nothing left to live for, Alan set out to walk from Seattle to the farthest point on the map, Key West. And now, after walking more than two thousand miles on a journey filled with surprises, dangers, and revelations, he approaches his destination - and the most important decision of his life.

As travellers, we are always walking backwards, forever on the verge of stepping into the unknown, never knowing what waits around the next corner. Walking Backwards is a return to 10 cities and what happened there. Whether inadvertently smuggling cloth into Istanbul, reading poetry in New Delhi to a crowd expecting a world-famous pianist, or wandering endlessly through Mantua searching for a non-existent hotel on a street that's fallen off the map, Mark Frutkin is a master at rediscovering the magic at the heart of all travel.

We're all waiting for something. It might be a spouse or a baby. It might be healing or a home. Regardless of what we're waiting for, it's easy to feel discontent when things aren't going as planned and our dreams are delayed - especially when questions of "why?" and "how long?" remain unanswered. God uses seasons of waiting to teach us patience and make us more like himself. But sanctification is not the only purpose God has in mind.

Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.

Two thousand years ago, Jesus said, "Follow me." What if the 21st-century Church actually heeded that call? What would the world look like if the Church were truly on the move? Simply put, very different. But these ponderings beg one more critical question: What exactly should the Church be moving toward?

In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda’s first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career protecting endangered mountain gorillas and other wild animals. In the face of discrimination and a male dominated world, one woman’s passion and determination to build a brighter future for the local wildlife and human community offers inspiration and insights into what is truly possible for our planet when we come together.

Trusting Jesus is hard. It requires following the unseen into an unknown and believing Jesus' words over and against the threats we see or the fears we feel. Through the imaginative retelling of 35 Bible stories, Not by Sight gives us glimpses of what it means to walk by faith, counsel for how to trust God's promises more than our perceptions, and the way to find rest in the faithfulness of God.