Walking English

A testament to the way of solitude and simplicity, the 21 precepts of the Dokkōdō, also known as The Way of Walking Alone, is one of Musashi's principal legacies. Inspired by his life of combat and the bushido code, Miyamoto Musashi wrote the Dokkōdō in Japan in 1645, to pass on his wisdom and philosophy of life before he died. In the short text, the master duelist shares 21 precepts for healthy living. They are influenced by principles akin to Stoicism. Even today, these universal lessons can be useful for leading an honest and happy life.

Temple Baker knows that evil runs in her blood. Her father is the North Point Killer, an infamous serial killer known for branding his victims. He was the talk of countless true crime blogs for years. Some say he was possessed by a demon. Some say they never found all his victims. Some say that even though he’s now behind bars, people are still dying in the woods.

Struggling to cope with urban life - and life in general - Frankie, a 20-something artist, retreats to her family's rural house on "turbine hill", vacant since her grandmother's death three years earlier. It is in this space, surrounded by countryside and wild creatures, that she can finally grapple with the chain of events that led her here - her shaky mental health, her difficult time in art school - and maybe, just maybe, regain her footing in art and life.

The walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are reluctant exercisers, and who want more from their efforts. This book will assist in its 11 practical techniques that you can do at the same time as walking. You will also find a snapshot of our human evolution, why we are more sedentary as a species, and the reasons for needing regular movement, especially walking, to remain healthy.

A zombie apocalypse was a ridiculous idea to people who were making plans to survive the end of the world. Everyone thought it would be a nuclear war, but when a virus destroyed civilization and contaminated the environment, survivors were left to forage for food and shelter. This is the continuing story of a handful of survivors who came together by chance and discovered a network of government-funded shelters built to ensure the survival of politicians and important people.

Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.

Morgan Travers was little more than a favored intern at a top medical research facility with a bright future ahead of her. She laughed, she worked, she lived, and she’d at last earned the coveted favor of her mentor, Dr. Xi. Morgan was a nobody, but she was going places. Until one choice destroyed everything: her career, her life, her nation. In one horror-filled moment, Morgan Travers became an infamous curse on everyone’s lips.

Under a symphony of explosions and allegiance sung in minor key, a mysterious assassin called Ares rises from the ashes to challenge both leaders and citizens alike. Fear and false comforts hold society in its prison and after so many years of obedience will they be able to open their eyes and grasp onto the change Ares offers them? Ares has plotted patiently and remains steadfast on her path, moving her pawns across the board biding her time for rebellion to ignite. When the clock chimes at last the people will stand behind her or condemn her to face her fate alone.

Stories of the wealthy and magnanimous Rochester Alliance have carried Maddy thousands of miles to reach its gates while hoping it might be the one place that can keep her ghosts out. Except what if the fate she thought long left behind is simply biding its time?

It’s the year 2022. Dani Peterson has been walking in the west of Ireland, conducting historical research for her dissertation. But when she seeks shelter from a storm in Aideen O’Brien’s car, she gets more history than she bargained for. Aideen is a Time Link, with secret access to time travel technology. She sends Dani to 1978 to meet a younger version of herself. The two fall in love and Dani joins Aideen in her work. Their boss is a man from 2253 named Charles Burke, who says his mission is to save the future.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater Than a Tourist book is for you. Greater Than a Tourist – Cairo Egypt by Gihan Amin offers the inside scoop on the city of Cairo.

Do you desire to look and act more like Jesus and walk daily in the power heaven promises? Developing the fruit of the spirit will enable you to express the might of God himself and make you more than a conqueror in every situation! The fruit of the spirit are more than just nice Christian character traits. They are supernatural powerhouses - not something you do but who you are in him. They demonstrate your true identity as a child of God. Gloria Copeland, noted author and minister of the gospel whose teaching ministry is known throughout the world.

Jason Chercher is not doing well in love or life. Just two weeks after his wife leaves him, he receives a phone call that his estranged mother has passed away, days before Christmas - leaving her home and all her belongings to him. Frankly, he would like to see everything just burned. But curiosity about his past and anxiety about his future fuels him to make the drive from Salt Lake City to her home in Medford, Oregon. Maybe cleaning out her house will be slightly less depressing than spending the holidays alone, watching reruns of Christmas classics.

Is there something beyond your current Christian experience that seems to be lacking? Is God calling you to the next level of his glory? God will reveal to you how to activate the prophetic destiny over your life that seems dormant. He is waiting for you to realize that your dream, prophecy, desire, or miracle is not dead...only sleeping! God is ready to awaken those promises as you open yourself to his abundant glory.

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

This audio program will help you plan and enjoy a hassle-free vacation to the northern European country of Iceland.

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.

Do you or someone you love struggle with depression? If so, know that you and your loved ones can go on. Beauty in the Browns author Paul Asay knows this from personal experience - his and his son’s. As he shares their stories in an honest, practical, sometimes painful, and occasionally humorous way (with input from mental health professionals), you’ll find someone who understands what it means to live as a Christian with depression. Even in the bleak browns of depression, even when the world looks hopeless, God still has a plan for people dealing with this issue.

With supplies running low and animals scarce, not even the freezing zombies can make the future look bright for Axl's group. And as the snow grows deeper, Vivian's concern for Hadley and Jon only becomes more intense. Each day seems to bring more challenges, and every week that passes with no sign of their friends makes it more difficult for the group to believe life can ever return to normal.

In the summer of 1849, Giuseppe Garibaldi, Italy's legendary revolutionary, was finally forced to abandon his defense of Rome. He and his men had held the besieged city for four long months, but now it was clear that only surrender would prevent slaughter and destruction at the hands of a huge French army. Against all odds, Garibaldi was determined to turn defeat into moral victory.