Walking English

Famous, beautiful, and talented, Heike Gunn has the world at her feet. Then one day she simply vanishes. Jack Parlabane has lost everything. A call from an old friend offers a chance for redemption--but only if he can find out what happened to Heike. From Berlin to Barcelona, from the streets of Milan to remote Scottish islands, Parlabane must find out what happened before it's too late, all while the walls are closing in...

No one can be totally prepared for a zombie apocalypse. No matter what preparations are made, some flaws can only be overcome by luck. When a group of well funded people decided years before to prepare for the end of civilization by building impenetrable shelters, they unknowingly left a legacy for a small band of survivors. Hordes of infected dead have swarmed across the world and destroyed civilization. Most of the world's population is dead, yet some people are determined to cling to life and are given a second chance when they learn the secrets of those shelters.

With nothing more than a skeleton crew and his 70,000-acre ranch on death watch, Woody finds himself backed into a corner. His neighbor Senator Bell greedily awaits the bankruptcy so he can grab the ranch on the cheap and build the biggest spread in the county. But Woody isn’t out of ideas yet. Determined to pull the ranch back from the brink, he hatches an ingenious plan to snag some orphaned teenagers and put them to work as cowboys.

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.

Since his time on Hildasay, Chris’s adventure has only gotten wilder. No one was more surprised than Chris when, in November 2020, he had an unlikely (seemingly destined) encounter with fellow adventurer Kate. The two turned out to be kindred spirits and – even more astonishingly – Kate made the bold decision to join Chris on the walk of a lifetime. Day in, day out, as they trekked the coastline down from Scotland together, their relationship grew, and soon the couple were thrown in at the deep end when their first child – baby Magnus – arrived.

"I'm deconstructing my faith." As any pastor can tell you, hearing these words is simply a regular feature of ministry these days. How we respond to those who are deconstructing will reveal the kind of church—and the kinds of Christians—we really are. Ian Harber knows the fear and grief of deconstruction firsthand. In this book, he tells the story of his own process of deconstruction and reconstruction over more than ten years and explores what is actually happening, both culturally and spiritually, when someone deconstructs their faith.

In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk — it was a pilgrimage. From Granada, in the southeast, to Santiago de Compostela, in the far northwest, Tony followed the Via Mozarabe and the Via de la Plata, two of the many pilgrim trails that crisscross Spain and Portugal and that all lead to a single destination.

For nearly a decade, Pulitzer Prize-winning critic Justin Davidson has explained the ever-changing city of New York to his readers at New York magazine, introducing new buildings, interviewing architects, tracking the way the transforming urban landscape shapes who New Yorkers are. Now, his extensive, inspiring knowledge will be available to a wide audience.

Taking those first steps on the road to fitness can be the hardest for many people. The thought of buying all that kit or spending hours down the gym can often be the most off putting. However there is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking. Just taking a few extra steps each day can have surprising results, even if you have never exercised before.

The sleepy town of Solitude, Oregon, has turned into ground zero for a turf war between the manufacturers and distributors of a lethal new drug. When a teenage witness disappears, social worker Carly Taylor must find him before he's silenced permanently.

Vic will help Gabi learn about her own body (he is a doctor, after all) and Gabi will help keep his mother off his back. But what happens when he realizes the thing holding Gabi back is what he likes most about her? Will Gabi be able to separate how Vic makes her feel physically from what she's feeling emotionally?

In 2006, Kate MacDougall was working a safe but dull job at the venerable auction house Sotheby’s in London. After a clumsy accident nearly destroyed a precious piece of art, she quit Sotheby’s and set up her own dog-walking company. Kate knew little about dogs and nothing about business, and no one thought being a professional dog walker was a good use of her university degree. Nevertheless, Kate embarked upon an entirely new and very much improvised career walking some of the city’s many pampered pooches, branding her company "London's Number One Dog Walking Agency".

After being fired from her waitressing job and coming face-to-face with her ex, Rose Baldwin lets a little lie escape. She forgot there is no such thing as a “little” lie. Knowing she has to go and confess that she lied, she allows herself to be talked into playing The Piece Maker’s Dating Game and somehow ends up “fake dating” her partner. Derek Fields is a rancher intent on buying his grandparents' farm. His wife left him, and he’s ready to come home and settle down.

As a kid growing up in Manhattan, William Helmreich played a game with his father they called "Last Stop." They would pick a subway line and ride it to its final destination, and explore the neighborhood there. Decades later, Helmreich teaches university courses about New York, and his love for exploring the city is as strong as ever. Putting his feet to the test, he decided that the only way to truly understand New York was to walk virtually every block of all five boroughs - an astonishing 6,000 miles.

How can compassion, a trait hardwired into our nervous system and waiting to be awakened, transform our lives and the world at large? Marc Barasch provides up-to-the-minute research to timeless spiritual truths, and weaves a stirring, unforgettable story of the search for kindness in a world that clearly needs it.

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.

Is there only you? Then join Gayle as she draws on her emotions during the loss of her beloved husband, Chuck, and offers you a compassionate devotional to encourage you through your darkest days. Gayle knows a widow's pain is deep. But she also knows God's love is deeper still, and it's in His love you'll find your deepest comfort.

This book will give you the resources to help you clear the most common hurdles many hospitality property owners and managers face. I’ll give you the tools to discover the type of owner/manager you are: A business opportunist, a supervisor, or a skilled worker. How to determine and set a plan to achieve your goals. Explain why you need and how to create a hotel, resort, or inn organizational strategy. The importance of excellent customer service along with proven tips and techniques you can use to impress your guests. Ways to improve your chain of service.

“In wildness is the preservation of the world.” Here are three of Thoreau’s most famous talks brought together in one volume. “Walking,” “Autumnal Tints,” and “Wild Apples” are all autumn essays—contemplative, deliberate, and insightful. They are profound reflections on nature, beauty, and our place in the world. In 1862, during Thoreau’s last weeks, he received a request from The Atlantic Monthly’s new editor, James Fields, to submit some of his work. These three were all published that year, after his death

Do you desire to look and act more like Jesus and walk daily in the power heaven promises? Developing the fruit of the spirit will enable you to express the might of God himself and make you more than a conqueror in every situation! The fruit of the spirit are more than just nice Christian character traits. They are supernatural powerhouses - not something you do but who you are in him. They demonstrate your true identity as a child of God. Gloria Copeland, noted author and minister of the gospel whose teaching ministry is known throughout the world.