Walking English

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

Trusting Jesus is hard. It requires following the unseen into an unknown and believing Jesus' words over and against the threats we see or the fears we feel. Through the imaginative retelling of 35 Bible stories, Not by Sight gives us glimpses of what it means to walk by faith, counsel for how to trust God's promises more than our perceptions, and the way to find rest in the faithfulness of God.

Everyone takes little steps toward Jesus before they can take big steps with and for him. This is a process that starts long before people ever enter a church building, especially as the gap between the church and culture grows ever wider. This book will help equip you to handle the early stages of discipling others with care, address the stumbling blocks that hold them back, as well as redefine how you see your own identity as an ambassador of Christ.

Are you a mom who feels hopeless, weary, sad, angry, anxious, ashamed, or lonely? Biblical counselor Christine Chappell explores the mercies God has for you in even your darkest hours.

Are you captivated by the rapid advancements in AI but feel overwhelmed by the sheer variety of options? Do you find the terminology daunting? Or are you simply unsure where to begin with this transformative technology? This book is your gateway to not just understanding but mastering the exciting world of Generative AI. I will introduce to you a jargon-free, hands-on guide to Generative AI. AI for Beginners Playbook simplifies complex theories, equips you with practical skills, and sparks your creativity.

What would you do if you're given a €20 note in Greece with an email address scribbled on it: Spend it, slip the suspect counterfeit bill into an enemy’s birthday card, or send an email, hoping it will lead to you finding everlasting love? Brad, a hopeless romantic, chose the latter. Two years later, his love life remains a disaster and his career is misfiring. As he’s about to walk Spain’s fabled Camino de Santiago to ponder some profound life changes, Brad receives a reply.

There are worlds of healing, protection, and insight available to you just beyond ordinary reality. Whether you are just beginning to seek a truer and more meaningful existence, or you are an experienced traveler of worlds, this audiobook provides a reliable, straightforward, friendly, and practical guide to basic shamanic practices, including more advanced instruction in past life healing, shadow work, and soul retrieval.

Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening.

A year earlier, Seattle advertising executive Alan Christoffersen lost everything he held dear - his beloved wife was killed in a terrible accident; his partner stole his business from him; and the bank foreclosed on his home when he couldn’t pay the mortgage. With seemingly nothing left to live for, Alan set out to walk from Seattle to the farthest point on the map, Key West. And now, after walking more than two thousand miles on a journey filled with surprises, dangers, and revelations, he approaches his destination - and the most important decision of his life.

Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers.

Are you hearing a persistent inner calling to wake up and remember who you really are? Are you ready to be reborn into shamanic consciousness and awaken as an elemental being, fully connected to life and nature? Presenting a guidebook to walking the spiral path of transformation, shamanic teacher Linda Star Wolf shares ancient shamanic practices, rituals, ceremonies, and wisdom to help you reintroduce magic and enchantment into everyday life, create your own “shamanic medicine chest,” and awaken the Aquarian Shaman within.

As an All-American at Ohio State and All-Pro linebacker for the Pittsburgh Steelers, Ryan Shazier was living his best life while excelling at the game he loves, a game that has given him so much. But then Ryan was forced to redefine success. Suddenly, it was no longer measured by tackles or sacks, but by purpose and faith.

On a quiet street in upstate New York, the body of a young man is discovered in the woods. Twenty-six-year-old Brady Neil a resident of the neighboring town of Hamilton, had no criminal record, few friends, worked full-time, and attended community college. But as detective Peter Decker learns, the kid is linked to the criminal world. When Brady was a baby, his father, Brandon Gratz, was convicted of robbing and killing the owners of a local jewelry store. While Gratz and his partner, Kyle Masterson, admitted to the robbery, they swore they left the owners, Glen and Lydia Levine, alive.

Olivia Rickard would kill to keep everything just the way it is. Changing the status quo has always been disastrous for Olivia, and now everything is changing at once.... What Olivia needs is a distraction, and she’s found one in stumbling upon Yvette Dunn dead in her coffee food truck - drowned in a vat of fresh coffee. Olivia starts out as an unlucky bystander to the crime, but she’s forced to dig in deeper when it looks like her sister could be involved in Yvette’s death.

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.

In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda’s first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career protecting endangered mountain gorillas and other wild animals. In the face of discrimination and a male dominated world, one woman’s passion and determination to build a brighter future for the local wildlife and human community offers inspiration and insights into what is truly possible for our planet when we come together.

His book outlines his journey through life, and offers sixty-five sub-chapters about leaders who have inspired him along the way. It outlines a challenging pathway to a meaningful life in partnership with The Man which millions of responsible citizens can embrace positively.

Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.

Since his time on Hildasay, Chris’s adventure has only gotten wilder. No one was more surprised than Chris when, in November 2020, he had an unlikely (seemingly destined) encounter with fellow adventurer Kate. The two turned out to be kindred spirits and – even more astonishingly – Kate made the bold decision to join Chris on the walk of a lifetime. Day in, day out, as they trekked the coastline down from Scotland together, their relationship grew, and soon the couple were thrown in at the deep end when their first child – baby Magnus – arrived.

In the summer of 1849, Giuseppe Garibaldi, Italy's legendary revolutionary, was finally forced to abandon his defense of Rome. He and his men had held the besieged city for four long months, but now it was clear that only surrender would prevent slaughter and destruction at the hands of a huge French army. Against all odds, Garibaldi was determined to turn defeat into moral victory.