Walking English

Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.

As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be.

In Walking with Nature Spirits, I share how to develop a collaborative relationship with nature spirits in order to create a rooted and embodied life.

London is a plutocrat's paradise, with more resident billionaires than New York, Hong Kong or Moscow. Far from trickling down, their wealth is burning up the environment and swallowing up the city. But what do we really know about London's super rich, and the lives they lead? To find out more about this secretive, security-heavy elite, sociologist Caroline Knowles walks the streets of London from the City to suburban Surrey, via Kensington, Notting Hill, Mayfair and elsewhere.

Getting hexy for the holidays! Five sexy stories set in the Stay a Spell world you don’t want to miss, where mischief and mayhem dominate the holiday season for the Savoie sisters of New Orleans.

After Billy gets sent home for fighting with the bus bully, Randy, he's got extra time to do some community service. Inspired by a speech about bullies and mistreated animals from his grandmother, Billy decides to spend some time with the dogs down at the local pound. But he soon learns that walking dogs is no picnic. Can Billy survive the heat and exercise? Can he keep the dogs on leash and out of the butcher shop? Can Billy be a good citizen to all, even the bus bully?!

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed.

Travis Maddox learned two things from his mother before she died: Love hard. Fight harder. In Walking Disaster, the life of Travis is full of fast women, underground gambling, and violence. Just when he thought he was invincible, Abby Abernathy brings him to his knees. Every story has two sides. In Jamie McGuire's New York Times best seller Beautiful Disaster, Abby had her say. Now it's time to see the story through Travis's eyes.

Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.

Are you struggling to walk your dog or puppy? Do you feel stressed or overwhelmed with your dog right now? Is your puppy struggling with walks? Do you have a scared, nervous, or reactive dog? Does your dog get overexcited when you go for a walk? Have you got a dog that can’t go for a walk due to surgery or illness or old age? It might come as a surprise, but traditional "walks" are a human invention and aren't helpful for many of our dogs. Whether you want to help your own dog or you work with dogs, this book will show you alternatives to walks.

Walking in Unity is about bringing Christ-centered answers to issues of race and racism. Drawing a clear distinction between the secular culture's instructions for agreement and Scripture's call for unity, authors Moniqe Duson and Krista Bontrager help you explore what the Bible really says about ethnic harmony and how Christians ultimately find their common identity in Christ.

Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.

There are worlds of healing, protection, and insight available to you just beyond ordinary reality. Whether you are just beginning to seek a truer and more meaningful existence, or you are an experienced traveler of worlds, this audiobook provides a reliable, straightforward, friendly, and practical guide to basic shamanic practices, including more advanced instruction in past life healing, shadow work, and soul retrieval.

Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting. Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.

Hike through the rainforest, scale a snowy mountain, swim across the ocean and still make it home for dinner! Join a fearless young explorer as she encounters different animals and terrains of the world and makes it home for supper, safe and sound.

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.

Mary Catherine grew up in a comfortable life despite an array of health issues, including a congenital heart condition (which she quietly obsesses over). She loves her parents, who are quite wealthy, but the lifestyle never appealed to her. Instead she pursues meaning through an abundance of charity work, always giving away a part of herself in service of others.

Prayer is an essential of the Christian life. Yet confusion abounds, and we have a tendency to make it more complicated than Jesus ever intended. Going back to the basics, best-selling author and pastor Jack Hayford teaches that prayer is person-to-Person communication - a combination of worship, fellowship, and intercession. He teaches that the Bible's call to prayer is neither mystical nor theoretical, and he gives seven simple steps, as outlined by Jesus, on how to pray. He also gives three keys to effective asking in prayer and attacking through prayer.

In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.

A year earlier, Seattle advertising executive Alan Christoffersen lost everything he held dear - his beloved wife was killed in a terrible accident; his partner stole his business from him; and the bank foreclosed on his home when he couldn’t pay the mortgage. With seemingly nothing left to live for, Alan set out to walk from Seattle to the farthest point on the map, Key West. And now, after walking more than two thousand miles on a journey filled with surprises, dangers, and revelations, he approaches his destination - and the most important decision of his life.