Walking English

Taking those first steps on the road to fitness can be the hardest for many people. The thought of buying all that kit or spending hours down the gym can often be the most off putting. However there is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking. Just taking a few extra steps each day can have surprising results, even if you have never exercised before.

Shine forth with a flow of the miraculous! Why would a supernatural God build a supernatural Church and then expect it to function naturally? He wouldn’t! God wants the gospel delivered and demonstrated by believers who live in a unique flow of the miraculous. In Releasing the Miraculous, author and pastor James Tan shares that the Holy Spirit infilling is really about God outpouring himself through operations we call the nine gifts of the Spirit.

Although many books on Gettysburg have addressed the role played by Brig. Gen. John Buford and his First Cavalry Division troops, there is not a single book-length study devoted entirely to the critical delaying actions waged by Buford and his dismounted troopers and his horse artillerists on the morning of July 1, 1863. Award-winning Civil War historian Eric J. Wittenberg rectifies this glaring oversight with The Devil’s to Pay.

In Wild Winter, John D. Burns, best-selling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine martens, mountain hares, and otters.

Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening.

Struggling to cope with urban life - and life in general - Frankie, a 20-something artist, retreats to her family's rural house on "turbine hill", vacant since her grandmother's death three years earlier. It is in this space, surrounded by countryside and wild creatures, that she can finally grapple with the chain of events that led her here - her shaky mental health, her difficult time in art school - and maybe, just maybe, regain her footing in art and life.

TREES IN WINTER is about the healing properties of nature and of walking, especially during the coldest season, when the inclination is for so many of us to stay indoors. It is also about the joy of learning a craft and practising it. Richard also shares the deeply moving, personal journey that led to him becoming an artist, as he reflects on how he connects with the world around him, and finds creativity through his walks in nature.

Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives.

Amos Carver is out camping when he's forced to kill two men. To be fair, they shot at him first. But they missed and Carver didn't. It turns out these men were tracking down a drug addict who stole something valuable from them. A briefcase full of money and drugs. Just before he dies, the drug addict tells Carver that he left the briefcase just over the Golden Gate Bridge in San Francisco. He left it with a woman named Sally.

In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk — it was a pilgrimage. From Granada, in the southeast, to Santiago de Compostela, in the far northwest, Tony followed the Via Mozarabe and the Via de la Plata, two of the many pilgrim trails that crisscross Spain and Portugal and that all lead to a single destination.

In 2001, Kathy Baldock, a straight conservative evangelical Christian, met Netto Montoya, a lesbian Native American, on the local hiking trails near her home in the Sierra Nevada Mountains. Their friendship challenged Baldocks cultural and religious beliefs about gay, lesbian, bisexual, and transgender people.

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.

This book on walking with God emphasizes the importance, blessing, and ultimate delight in living the way God has taught us to live in his word, the Bible. Though no one is perfect and no one is without failures and sins, the Bible emphasizes that there are many people who faithfully and joyfully walk with God. And, by grace, you can be among them! And now, you can have this book in two languages, English and Spanish, side by side.

Listen to Zen Entrepreneurship, the book that has inspired entrepreneurs and spiritual seekers worldwide! Based on a true story, this book is about succeeding in life while walking a spiritual path. Follow the travels of a young entrepreneur as he starts and grows a multi-million-dollar business, only to discover that real success is tied to the hidden worlds and learn the secrets of being a career warrior.

Many of us physicians started our careers with aspirations to live meaningful lives in service to others. We set off to become stewards of health and to be the beacons of light in times of sickness and death. We spent our youth studying and training in order to be doctors and to have life-long careers we can be proud of. But instead, many of us find ourselves in a health care system that prioritizes money above all else. We find ourselves forced to make decisions that go against our moral character or we are pushed to our limits to increase profitability for the system.

Temple Baker knows that evil runs in her blood. Her father is the North Point Killer, an infamous serial killer known for branding his victims. He was the talk of countless true crime blogs for years. Some say he was possessed by a demon. Some say they never found all his victims. Some say that even though he’s now behind bars, people are still dying in the woods.

How to think yourself rich; is that really possible? What does it mean? First, it means creating the life you desire and have always wanted. The 7 Minute Millionaire - How to Think Yourself Rich, gives you the exact methodology used by the author to create and earn millions of dollars. Tony Neumeyer came from humble beginnings, and in his early 20s, went into real estate sales and development. Due to a significant market reversal, he was forced into a devastating bankruptcy, but Tony bounced back, and grew a fortune using the formula he lays out in his audiobook.

The walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are reluctant exercisers, and who want more from their efforts. This book will assist in its 11 practical techniques that you can do at the same time as walking. You will also find a snapshot of our human evolution, why we are more sedentary as a species, and the reasons for needing regular movement, especially walking, to remain healthy.

For Manhattan public relations exec Rochelle Weiss, everything in life has come easily - good looks, good grades, professional success - until her life is turned upside down by the news that her beloved parents are dying. Determined to care for them in their final days, Rochelle loses her job, the support of her lover, Phil, and her lifelong belief that everything will turn out okay. Finding herself alone and nearly broke, she has nowhere to go but into the depths of her own unexplored soul.

Has your dog walking dream become a depressing reality? Are you working too many hours for too little pay? Do you struggle to attract the type of high-quality clients (and earn the kind of money) you know your dog walking service deserves? Then you need this audiobook. The pet service sector is booming but the market is becoming saturated. Competition is everywhere and increases every month. The harsh truth is if you want to make serious cash from your dog walking business then you need more than just some poo bags, a Facebook page and a van.