Walking English

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed.

Are you hearing a persistent inner calling to wake up and remember who you really are? Are you ready to be reborn into shamanic consciousness and awaken as an elemental being, fully connected to life and nature? Presenting a guidebook to walking the spiral path of transformation, shamanic teacher Linda Star Wolf shares ancient shamanic practices, rituals, ceremonies, and wisdom to help you reintroduce magic and enchantment into everyday life, create your own “shamanic medicine chest,” and awaken the Aquarian Shaman within.

Hike through the rainforest, scale a snowy mountain, swim across the ocean and still make it home for dinner! Join a fearless young explorer as she encounters different animals and terrains of the world and makes it home for supper, safe and sound.

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.

The year is 1933. Even in a world with free energy, robot labor, and megacorporations, nothing could stop the collapse of the American dream. As the world-spanning Great Depression rages on, the remaining New York-based mafias clash with police for control of the broken city. Elias Roche, former police officer turned Mafia enforcer, works to maintain a tenuous peace between the two parties.

Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.

By focusing on strengthening your neural pathways in addition to your muscles, you'll finally start seeing improvements in your mobility, energy, and confidence. Dr. Hawley's expertise and experience make her an invaluable resource for anyone with MS looking to improve their quality of life.

Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.

Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.

More than 60 million people have been in a pathological love relationship with someone who has an impaired conscience. Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you in a distorted dream state and hijack your thoughts and emotions. Learn what those who are conscience-impaired don't want you to know and find out how to wake up and walk out of your partner's invisible prison forever.

In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.

It started in 1845 and lasted six years. Before it was over, more than one million men, women, and children starved to death and another million fled the country. Measured in terms of mortality, the Great Irish Potato Famine was one of the worst disasters in the 19th century-it claimed twice as many lives as the American Civil War. A perfect storm of bacterial infection, political greed, and religious intolerance sparked this catastrophe.

This manual provides a review of the tactical combat advantages enjoyed by zombies and gives the listener a step-by-step guide to adopting them for him or herself. Have you wondered where the great military leaders of modern history have found their collective inspirations? Well look no further. It is the walking dead upon whom the most important tactical infantry innovations of the last three hundred years have been based.

The unbelievably true story of a 40-day fast, beating cancer, dying, coming back to life, and ego death. This audiobook begins the Hard Times series, which follows up on the success of Stefan Aarnio's best-selling book, Hard Times Create Strong Men.

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

From the mind of the man Stephen King calls "a master of the macabre", comes a brilliant new collection of no-punches-pulled horror stories, some never-before-collected and many originals that have never been published anywhere before. Bentley Little can take the innocuous, twist it around, and write a story that will change your way of thinking. Walking Alone: Short Stories is a shining example of his talent to scare you, creep you out, and make you shudder.

The Irish enforcer for The Fallen Men MC is everything good girls are taught to stay away from. Only, I found myself inexorably drawn into his dark gravitational pull. I wanted to know what it would be like to walk beside the human personification of Death and hold his hand, feel his kiss, and maybe even earn his undying love. But Priest McKenna is older, cold as ice, and notoriously unfeeling.

Everyone needs help from time to time, especially in the midst of painful circumstances and difficult trials. In this short audiobook, a highly respected biblical counselor and successful author offers practical guidance for all Christians - pastors and laypeople alike - who want to develop their "helping skills" when it comes to walking alongside hurting people.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

Getting hexy for the holidays! Five sexy stories set in the Stay a Spell world you don’t want to miss, where mischief and mayhem dominate the holiday season for the Savoie sisters of New Orleans.