Walking Health

Liste de produits
  • Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    • Auteur(s): Randi Kreger, James Paul Shirley LMSW
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 4 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide to successfully navigating life with someone with borderline personality disorder, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A New Scientific Exploration
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Liam Gerrard
    • Durée: 5 h et 42 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Transformative Power of a Pedestrian Act
    • Auteur(s): Dan Rubinstein
    • Narrateur(s): Braden Wright
    • Durée: 10 h et 54 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • Pas de évaluations
    • As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world....

    Prix courant: 39,48$ ou 1 crédit

    Prix réduit: 39,48$ ou 1 crédit

    • Reclaiming Our Health and Our Freedom One Step at a Time
    • Auteur(s): Antonia Malchik
    • Narrateur(s): Eliza Foss
    • Durée: 9 h et 3 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • Pas de évaluations
    • The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Harnessing the Record-Breaking Power of Strength and Resilience
    • Auteur(s): Jennifer Pharr Pharr Davis
    • Narrateur(s): Jennifer Pharr Davis
    • Durée: 11 h et 38 min
    • Date de publication: 2018-04-10
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Savage Seduction of Drugs and Alcohol, and the Art of Walking Away
    • Auteur(s): Jenny Valentish
    • Narrateur(s): Imogen Wilde
    • Durée: 8 h et 20 min
    • Date de publication: 2017-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way....

    Prix courant: 15,75$ ou 1 crédit

    Prix réduit: 15,75$ ou 1 crédit

    • Meditation Is Either a Twenty-Four-Hour Affair or It Cannot Be at All
    • Auteur(s): OSHO
    • Narrateur(s): OSHO
    • Durée: 26 h et 35 min
    • Date de publication: 2022-02-24
    • Langue: Anglais
    • Pas de évaluations
    • I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Transformative Power of a Pedestrian Act
    • Auteur(s): Dan Rubinstein
    • Narrateur(s): Braden Wright
    • Durée: 10 h et 54 min
    • Date de publication: 2017-04-26
    • Langue: Anglais
    • Pas de évaluations
    • The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

    Prix courant: 33,50$ ou 1 crédit

    Prix réduit: 33,50$ ou 1 crédit

    • Guide to Becoming True Stewards of Health
    • Auteur(s): Wendy Lau, Sasha Allenby
    • Narrateur(s): Eunice Wong
    • Durée: 3 h et 40 min
    • Date de publication: 2023-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Many of us physicians started our careers with aspirations to live meaningful lives in service to others. We set off to become stewards of health and to be the beacons of light in times of sickness and death....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Go Back to Nature with the Japanese Way of Shinrin-Yoku
    • Auteur(s): Yoshifumi Miyazaki
    • Narrateur(s): Roger May
    • Durée: 2 h et 51 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • 'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • Auteur(s): HealthFit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 3 h et 51 min
    • Date de publication: 2022-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secret to Alcohol-Free Living & Well-Being
    • Auteur(s): Nigel Jones
    • Narrateur(s): Nigel Jones, Jaynie Bye - Chapter Summaries
    • Durée: 6 h et 27 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 4,000 Miles Across America, One Story at a Time
    • Auteur(s): Andrew Forsthoefel
    • Narrateur(s): Andrew Forsthoefel
    • Durée: 13 h et 39 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • 31 Reflections for Walking with God Through Infertility
    • Auteur(s): Kelley Ramsey, Jenn Hesse
    • Narrateur(s): Amanda Sanfilippo, Madison Lawrence
    • Durée: 7 h et 26 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Waiting in Hope gives women an uplifting, accessible resource to comfort, guide, and strengthen them through the journey of waiting for a child. Featuring 31 reflections that address specific aspects of infertility and related topics....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Rediscovering the Labyrinth as a Spiritual Practice
    • Auteur(s): Lauren Artress
    • Narrateur(s): Linda Jones
    • Durée: 5 h et 51 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Lower Cortisol and Lose Weight
    • Auteur(s): Birdie Shaw
    • Narrateur(s): Aracelis Gotay
    • Durée: 1 h et 48 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • Auteur(s): Leslie Sansone
    • Narrateur(s): Leslie Sansone
    • Durée: 3 h et 2 min
    • Date de publication: 2005-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Auteur(s): Daniel Goleman Ph.D.
    • Narrateur(s): Daniel Goleman Ph.D.
    • Durée: 59 min
    • Date de publication: 2000-09-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration.

    Prix courant: 4,85$ ou 1 crédit

    Prix réduit: 4,85$ ou 1 crédit

    • Dreamlike Phantasy Travels and Autogenic Training
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 2 h et 55 min
    • Date de publication: 2014-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit