Walking Life

Real, down-to-earth shamanism is a powerful ancient tradition that has a great deal to teach us, as we face the increasing ecological and social meltdown our culture is beginning to go through. This book is designed for those who truly wish to walk a powerful shamanic path. Walking with the Tiger draws on traditional Himalayan and Southern Siberian shamanic traditions and teachings.

Are you ready to change your life, step by step? A sedentary lifestyle can jeopardize your well-being in more ways than you can count. Walking has shown to offer amazing benefits to your overall health and wellness. Moreover, it is considered among the best forms of workout that everyone can take up on the spot. Get up off the couch and start walking!

Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.

T.J. just moved from New York City to a small town in the country. One day, he sees something incredible, something he would never see in the city—catfish walking on land!

Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength.

Misadventures in My High Heels is a heartfelt collection of true stories that are meant to inspire others to find ways to move on from disappointment and tragedy. These are stories you’ll devour–funny, raw, deeply human, and striking relatable. From being a young widowed single parent, to the chaos of running a restaurant, to the tenderness of caring for her aging parents, and the lasting echo of teenage heartbreak–Lisa’s writing is filled with humor and gives the listener much to ponder and reflect upon.

Watch Alan's attempts to overcome his past through professional sports - baseball and harness racing - and then a high profile career in sales. Plummet with him into a 24-year cycle of cocaine addiction and recovery. Before it's over, his addiction will destroy his aspirations and relationships and almost kill him. Yet he will walk out the other side.

Jason Chercher is not doing well in love or life. Just two weeks after his wife leaves him, he receives a phone call that his estranged mother has passed away, days before Christmas - leaving her home and all her belongings to him. Frankly, he would like to see everything just burned. But curiosity about his past and anxiety about his future fuels him to make the drive from Salt Lake City to her home in Medford, Oregon. Maybe cleaning out her house will be slightly less depressing than spending the holidays alone, watching reruns of Christmas classics.

You probably know the story of the late Wilma Mankiller, the first woman to serve as principal chief of the Cherokee Nation. You might not recognize the name of her husband, Charlie Soap, yet his role as a Native community organizer is no less significant. Last One Walking charts for the first time the life and work of this influential Cherokee.

Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives.

This autobiography will alter your way of thinking and put you right on track. Marvin Kasim, Sr walks you through his life journey of incessant obstacles, sharing a detailed account of how he rose from the darkness of being a foster kid, homelessness, and struggles, to a prosperous professional life.

In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote - As I Walked Out One Midsummer Morning - inspired Alastair Humphreys. It made him fall in love with Spain - the landscapes and the spirit - and with Laurie's style of travel. Alastair dreamed of retracing Laurie Lee’s footsteps but could never get past the hurdle of being distinctly unmusical. This year, he decided to go anyway.

How can compassion, a trait hardwired into our nervous system and waiting to be awakened, transform our lives and the world at large? Marc Barasch provides up-to-the-minute research to timeless spiritual truths, and weaves a stirring, unforgettable story of the search for kindness in a world that clearly needs it.

On 5 September 1984, 18-year-old Geoff Holt dived into an idyllic tropical sea and his life changed forever. A broken neck cut short a promising career as a yachtsman and left him paralysed, with his horizons reduced to an uncertain future in a wheelchair. On 5 September 2007, after a journey of 109 days and 1,445 miles, Geoff Holt crossed the finish line in the Solent and reached the summit of his Personal Everest – the first quadriplegic yachtsman to sail single-handed around Great Britain.

Gotham Chopra considers himself a pretty average guy. He devours pizza, lives and dies by his hometown teams, and watches Kung Fu Panda with his son - daily. But his childhood wasn’t quite so average. Growing up, Gotham was exposed to the deepest reservoirs of knowledge that his famous father, Deepak, could find; his childhood was part spiritual, part scientific, and totally unique.

Upon reflection, Leifryan Kirkpatrick evaluated the pivotal experiences of his life, focusing on his journey through three life-changing events. The wisdom gained centered his soul with love and perspective. The inspiration and guidance that fills these sections is intended to speak deeply to the listener's soul. Captivating analogies guide the listener to the light, introducing them to who they truly are. “Perspective is everything”. This understanding of self brings peace and enlightenment, eliminates fear, and allows a direct relationship with the higher self.

Jill Paris realized at a young age that if she waited for "someone special" to take her away to far-off destinations, she'd have never left the sofa. In this volume of travel essays she reveals her curious sense of adventure and shows us that an unexpected encounter is often the best souvenir.

行走的快意，旅途的浪漫，人生的风流，大美的风光，就让你的心去穿越三江并流之密境，神游青海圣湖之仙域，徜徉梵山禅林之灵胜……行走的快意，旅途的浪漫，人生的風流，大美的風光，就讓你的心去穿越三江並流之密境，神遊青海聖湖之仙域，徜徉梵山禪林之靈勝……

During their daily walks, new puppy Dea pulls her human, Alison, by the leash into making connections, handling crippling loss, and coping with the challenges of life. What might have been tragic through Alison’s eyes finds wider perspective and resonance through Dea’s as she tolerates Alison’s pathetic attempts at meditation and online dating, sees her through a second bout of cancer, and finally steers Alison toward appreciating life’s daily wonders that are a puppy’s birthright.

This is a memoir of my life growing up totally blind, and a testimonial to my Christian faith.