Walking Plan

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

In his 1998 book, The Threat, Jacobs uncovered disconcerting reports about aliens' plans for the future of Earth. He reported that a "change" is coming; a future when very human-like hybrids would intermingle with humans in everyday life. "Soon we will all be together," the aliens said. "Soon everyone will be happy and everyone will know his place."

Have you ever tried to lose weight, but found it very hard to stick to it?Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening to Walk and Eat Yourself Thin!