Walking Workout
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Version abrégée
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Au global
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Performance
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Histoire
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Date de publication: 2005-01-28
- Langue: Anglais
- Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Auteur(s): CPT Exam Prep Team
- Narrateur(s): Daniel Hile
- Durée: 6 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.
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Very informative 👏
- Écrit par Utilisateur anonyme le 2021-12-06
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ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Narrateur(s): Daniel Hile
- Durée: 6 h et 27 min
- Date de publication: 2021-01-12
- Langue: Anglais
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This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis.
- Auteur(s): Jonathan Lee Carmichael
- Narrateur(s): Jim D Johnston
- Durée: 5 h
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Get it now! There are separate sections for men and women. For the ladies we have included affirmations that focus on having the attractive, sexy body and confident mindset that every woman dreams of obtaining. For the gentlemen we have included affirmations focusing on getting that “alpha male” body and personality.
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Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis.
- Narrateur(s): Jim D Johnston
- Durée: 5 h
- Date de publication: 2019-02-04
- Langue: Anglais
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This audiobook contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Get it now! Listen for more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Power Walk!
- My Step by Step Journey to Competitions Across America
- Auteur(s): Patricia Vicary
- Narrateur(s): Patricia Vicary
- Durée: 7 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational, and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States.
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Power Walk!
- My Step by Step Journey to Competitions Across America
- Narrateur(s): Patricia Vicary
- Durée: 7 h et 38 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Just Power Walking
- Guide to Weight Loss Using Walking
- Auteur(s): Ann Vase
- Narrateur(s): Duane DeSalvo
- Durée: 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat. Juѕt 30 minutеѕ еvеrу dау can inсrеаѕе саrdiоvаѕсulаr fitnеѕѕ, ѕtrеngthеn bоnеѕ, rеduсе еxсеѕѕ body fаt, and bооѕt muѕсlе power and endurance.
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Just Power Walking
- Guide to Weight Loss Using Walking
- Narrateur(s): Duane DeSalvo
- Durée: 45 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Auteur(s): Christie Brightenston
- Narrateur(s): Rebekah Amber Clark
- Durée: 42 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take. Like everyone else, she enjoys freely eating whatever she wants without giving thought to the type of food or the quantity.
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Narrateur(s): Rebekah Amber Clark
- Durée: 42 min
- Date de publication: 2023-02-24
- Langue: Anglais
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take....
Échec de l'ajout au panier.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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