Water Health

Connie is scared of swimming. And what is worse, her twin baby brother and sister love it!

Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct. Due to our modern world we often do not experience the seasons intensively enough, we often work against the inner bioryhthmic clock e.g. in shift work and have little time for harmonization and energy reflux.

To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.

Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of falling, along with fear of load noises are the only two fears we are born with, all the others are learned. Yet even these fears which seem to be a part of our genetic makeup we can learn to overcome.

He exposes the corruption and greed that consumes society, reflecting on our lives, pondering our happiness, and whether the lifestyle most of us live by makes us happy or merely an illusion. With introspection, most feel bound and shackled with barely any freedom to do what we enjoy as our time is consumed by the mundane. He delves deeper into healing, overcoming problems, discussing the meaning of life, and societal issues, and pursuing dreams and aspirations.

As the name suggests, it is fasting on water. And only water. And nothing but water. Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting. Even a one day water fast has numerous health benefits including weight loss, increased energy, and detoxification.

Imagine how you'll feel once you conquer the stress and mental fatigue, and how your life could change for the better. So even if you're a busy mom juggling a thousand tasks, you can cultivate peace and mental strength with Mindful Moments: Daily Meditations for Women’s Mental Health.

Achieving mental well-being doesn't have to be complicated, even if you've tried meditation, yoga, or other well-known practices that didn’t seem to work for you. The truth is, it's much simpler than you think. Author and holistic health advocate Mya Patel provides you with a step-by-step blueprint to mental wellness without reliance on potentially harmful drugs.

The book outlines three simple and very powerful manifestation techniques with water that will help manifest your greatest desires in your life. Why water? It is known that water is an energy-informational conductor, and, since very remote times, humans used water for healing purposes; our body is 80 percent water, so water is the foundation of life. These techniques can be used for any type of manifestation, whether it is love, money, abundance, happiness, or something else.

This book contains quick and easy recipes for delicious spa inspired fruit infused water that have been demonstrated to help people lose weight, boost their metabolic rates and rid their bodies of dangerous toxins. These recipes provide you with an energy boost and numerous vitamins, minerals and other essential nutrients.

Are you sick and tired to go on a diet only to feel miserable and fatter than before? Do you promise yourself - every summer - that next summer (no matter what!) it's going to be different, and it never is? Let me tell you that it is possible to lose weight and be happy. You can get that self-love that will attract in your life everything you desire and deserve the most.

You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...

Derek Sheppard is an avid kayaker with many years experience in buying, selling, and paddling all different kinds of kayaks. He has also introduced many novices into this great sport. Are you contemplating buying a kayak but you're not sure where to start? You don't want to be taken for a ride and you're confused by the huge variety of kayaks out there? He was just like you when he first started out.

This book reveals the pros and cons of shortboard surfing, longboard surfing, kayaking, and SUP (stand-up paddle) board surfing, for people who want to try to decide which type of board to buy. Lots of tips for new surfers are given in this book that will make it so you will be safer and have more fun. This book teaches you about California and Florida surfing and adventures you can have. This is a short book that gives you lots of info very quickly.

A collection of 50 poems that artistically try to create relaxing and visually stimulating images and sensations from a perfect spa day bath. Designed to be listened to in the bath.

Have you struggled with erectile dysfunction, premature ejaculation, small member in length or girth, or low semen volume? Get this book today.

In this heartfelt compilation by Mya Patel, you're invited to join an empowering journey of healing and resilience, providing you with a comprehensive guide to overcoming mental health challenges without losing your identity in the process.

A diario consumes alimentos llenos de toxinas, con excesivamente procesados, y lejos de alimentarte, solo estas generando una ‘bomba de tiempo’ que generará serias enfermedades a tu organismo. Desde una vida sedentaria hasta una mala alimentación, con regímenes muy malos en el horario de los desayunos, almuerzos y cenas, poco a poco conducen a un colapso. Es por ello necesario establecer un balance sano, reequilibrar las cosas, comenzar de cero, y dejar que tus órganos principales como el corazón, cerebro, entre otros, puedan tener una proceso de autoregeneración.

Are you a sufferer of complex PTSD? This workbook will help you find ways to get yourself together with 10 actionable exercises. You'll learn how to manage flashbacks, learn to cope strategies, and have a clearer understanding of what keeps you from moving on.

Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.