Weight Control

Liste de produits
    • Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
    • Auteur(s): Gerard E. Mullin
    • Narrateur(s): Mike Chamberlain
    • Durée: 12 h et 45 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance....

    Prix courant: 41,67$ ou 1 crédit

    Prix réduit: 41,67$ ou 1 crédit

    • Best Keto Diet Book for Dummies Who Want to Detox and Lose Weight; with a Food List and Recipes Ideal for Everyone, Even Women over 50
    • Auteur(s): Christopher Lewis
    • Narrateur(s): George Johnson
    • Durée: 2 h et 59 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to start the keto diet, but don't know where to start? Do you want to detox and lose weight as quickly as possible? The Keto Diet and Intermittent Fasting Plan for Beginners provides all the information you need to get started on your journey to slimming down....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
    • Auteur(s): Ari Whitten
    • Narrateur(s): Dan Culhane
    • Durée: 4 h et 49 min
    • Date de publication: 2016-04-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault....

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
    • Auteur(s): Bas Kast
    • Narrateur(s): Kate McInness
    • Durée: 9 h et 46 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • What is really good for you? Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 3 h et 27 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
    • Auteur(s): Sally Sason
    • Narrateur(s): Robyn Green
    • Durée: 1 h et 16 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How I Finally Lost Weight and Discovered a Happier Life
    • Auteur(s): Tory Johnson
    • Narrateur(s): Tory Johnson
    • Durée: 4 h et 53 min
    • Date de publication: 2013-09-24
    • Langue: Anglais
    • Pas de évaluations
    • For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Master Your Mind & Body to Be in the Shape of Your Life, for Life
    • Auteur(s): Akash Vaghela
    • Narrateur(s): Akash Vaghela
    • Durée: 4 h et 24 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Feel Lighter and More Energetic Starting Week 1
    • Auteur(s): Kate Right
    • Narrateur(s): Amber Gulla
    • Durée: 1 h et 16 min
    • Date de publication: 2024-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Tailored specifically for women over 40, this book unveils 33 simple and practical hacks to help you curb cravings, gain energy, lose weight, and live a healthier lifestyle.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • How to Lose Weight When on a High-Fiber Diet
    • Auteur(s): Erik Smith
    • Narrateur(s): Paul Bloede
    • Durée: 29 min
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
    • Auteur(s): Elizabeth Moore
    • Narrateur(s): Nicholas Middlekauff
    • Durée: 3 h et 5 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
    • Auteur(s): Chael Sonnen, Ryan Parsons
    • Narrateur(s): David Bendena
    • Durée: 5 h et 51 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs....

    Prix courant: 20,89$ ou 1 crédit

    Prix réduit: 20,89$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
    • Auteur(s): SB Wade
    • Narrateur(s): Lucinda Gainey
    • Durée: 4 h et 49 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 5 Healthy Habits to Gain Self Confidence
    • Auteur(s): Zoe Fields
    • Narrateur(s): Chaleeya Yeh
    • Durée: 3 h et 23 min
    • Date de publication: 2023-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Let’s face it–being a 40-something female is not easy, especially in a society that becomes crueler as you age. On top of hormonal changes that could easily drive anyone nuts, you have to juggle your career and family responsibilities while finding time to be in shape....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
    • Auteur(s): Juna Gjata, Edward M. Phillips MD
    • Narrateur(s): Edward M. Phillips MD, Juna Gjata
    • Durée: 11 h et 17 min
    • Date de publication: 2023-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Auteur(s): Chris Powell
    • Narrateur(s): Chris Powell
    • Durée: 5 h et 42 min
    • Date de publication: 2014-01-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Chris Powell has created a transformation plan anyone can follow - one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 5,83$ ou 1 crédit

    Prix réduit: 5,83$ ou 1 crédit