Weight Control

Liste de produits
    • Auteur(s): John Smale
    • Narrateur(s): John Smale
    • Durée: 1 h et 27 min
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • To gain control of our weight, we need to address the issues of weight and shape from a different perspective to that of counting calories and fad diets. We need to use the natural resources that we have.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • And What to Do About It
    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 58 min
    • Date de publication: 2010-12-28
    • Langue: Anglais
    • 5 out of 5 stars 102 évaluations
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Harvard Medical School Guide to Healthy Eating
    • Auteur(s): Walter C. Willett MD DrPH
    • Narrateur(s): William Hope
    • Durée: 16 h et 22 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

    Prix courant: 46,34$ ou 1 crédit

    Prix réduit: 46,34$ ou 1 crédit

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Auteur(s): William Porter
    • Narrateur(s): Nick Jermyn
    • Durée: 4 h et 46 min
    • Date de publication: 2019-04-18
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    • Auteur(s): William Davis MD
    • Narrateur(s): Dan Woren
    • Durée: 3 h et 11 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Ditch the Diet, Train Your Brain, Drop the Weight for Good
    • Auteur(s): Megan Hansen
    • Narrateur(s): Megan Hansen
    • Durée: 4 h et 9 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Auteur(s): Ellington Darden PhD
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 12 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • Auteur(s): Judith S. Beck Ph.D.
    • Narrateur(s): Eliza Foss
    • Durée: 5 h et 9 min
    • Date de publication: 2007-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
    • Auteur(s): Gabrielle Townsend
    • Narrateur(s): Karolina
    • Durée: 3 h et 46 min
    • Date de publication: 2020-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
    • Auteur(s): Darin Olien
    • Narrateur(s): Darin Olien, Matt Burns
    • Durée: 7 h et 29 min
    • Date de publication: 2015-07-21
    • Langue: Anglais
    • 5 out of 5 stars 218 évaluations
    • In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Jean Alexander
    • Durée: 7 h et 27 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit

    • Auteur(s): Vinnie Tortorich
    • Narrateur(s): Vinnie Tortorich
    • Durée: 7 h et 16 min
    • Date de publication: 2013-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Revolutionize Your Body from the Inside Out
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): James A. Gillies
    • Durée: 4 h et 33 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • 4.5 out of 5 stars 97 évaluations
    • Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system....

    Prix courant: 13,35$ ou 1 crédit

    Prix réduit: 13,35$ ou 1 crédit

    • Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
    • Auteur(s): Kellyann Petrucci
    • Narrateur(s): Jodie Bentley
    • Durée: 5 h et 51 min
    • Date de publication: 2018-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann's Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • Auteur(s): Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 7 h et 54 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Guidebook for Women to Identify Hormonal Imbalances and Regain Control for Optimal Weight Loss
    • Auteur(s): Emily Hallberg
    • Narrateur(s): Angela Nurse
    • Durée: 1 h et 54 min
    • Date de publication: 2023-07-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you a female struggling with your weight, and no matter what diet plan or exercise program you try, nothing works? Have you been diligent about following a weight loss program, yet you’ve seen little or no results? If this sounds like you, guess what? It's because of your hormones....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit