Weight Diet
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Weight Loss Surgery Success
- Dr. V's A-Z Steps for Losing Weight and Gaining Enlightenment
- Auteur(s): Dr. Duc C Vuong
- Narrateur(s): Cecilia Rogers
- Durée: 53 min
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In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment.
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Weight Loss Surgery Success
- Dr. V's A-Z Steps for Losing Weight and Gaining Enlightenment
- Narrateur(s): Cecilia Rogers
- Durée: 53 min
- Date de publication: 2016-01-20
- Langue: Anglais
- In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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Run Fat Bitch Run
- Auteur(s): Ruth Field
- Narrateur(s): Ruth Field
- Durée: 4 h et 23 min
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Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny, and brutally honest, Run Fat Bitch Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds.
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It’s not sugar coated, she tells it as it is!
- Écrit par Mom of 4 le 2025-01-13
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Run Fat Bitch Run
- Narrateur(s): Ruth Field
- Durée: 4 h et 23 min
- Date de publication: 2012-06-15
- Langue: Anglais
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Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....
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Prix courant: 15,74 $ ou 1 crédit
Prix réduit: 15,74 $ ou 1 crédit
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Auteur(s): Faye Froome
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
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Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene with the consumption of certain foods called sirtfoods! Yes, that's right, by eating food you can lose weight and feel great!
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
- Date de publication: 2016-06-20
- Langue: Anglais
- Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene....
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Prix courant: 5,31 $ ou 1 crédit
Prix réduit: 5,31 $ ou 1 crédit
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 8 h et 59 min
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Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start.
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Narrateur(s): Caroline C. Morgan
- Série: Every Miles & Optimal Diets at Any Size
- Durée: 8 h et 59 min
- Date de publication: 2019-05-03
- Langue: Anglais
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This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Sly Moves
- My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
- Auteur(s): Sylvester Stallone, David Hochman
- Narrateur(s): Robb Webb
- Durée: 2 h et 41 min
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Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising in the most image-conscious industry in the world.
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Sly Moves
- My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
- Narrateur(s): Robb Webb
- Durée: 2 h et 41 min
- Date de publication: 2005-07-08
- Langue: Anglais
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Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising....
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Prix courant: 16,31 $ ou 1 crédit
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The Elephant in the Room
- One Fat Man's Quest to Get Smaller in a Growing America
- Auteur(s): Tommy Tomlinson
- Narrateur(s): Tommy Tomlinson
- Durée: 7 h et 25 min
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In the tradition of Roxane Gay’s Hunger, a searing, honest, and candid exploration of what it’s like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds.
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A really true story
- Écrit par P. Fowler le 2019-02-18
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The Elephant in the Room
- One Fat Man's Quest to Get Smaller in a Growing America
- Narrateur(s): Tommy Tomlinson
- Durée: 7 h et 25 min
- Date de publication: 2019-01-15
- Langue: Anglais
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In the tradition of Roxane Gay’s Hunger, a searing, honest, and candid exploration of what it’s like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds....
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Prix courant: 19,99 $ ou 1 crédit
Prix réduit: 19,99 $ ou 1 crédit
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Chris Powell's Choose More, Lose More for Life
- Auteur(s): Chris Powell
- Narrateur(s): Chris Powell
- Durée: 5 h et 42 min
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Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow - one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results.
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PDF files
- Écrit par Daniel V. le 2019-10-07
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Chris Powell's Choose More, Lose More for Life
- Narrateur(s): Chris Powell
- Durée: 5 h et 42 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Chris Powell has created a transformation plan anyone can follow - one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results....
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Prix courant: 25,24 $ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 50 min
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for. With years of experience in hypnotherapy and guided meditation, Sandra has helped countless women transform their bodies and minds using the power of hypnosis.
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 50 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Bone Broth Diet
- Lose Weight, Fight Inflammation, and Improve Your Health with Delicious Bone Broth Recipes
- Auteur(s): Andrew Mills
- Narrateur(s): sangita chauhan
- Durée: 40 min
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Imagine if you could change your entire lifestyle just by understanding this one magical elixir. Diet consultant and weight loss guru Andrew Mills explains exactly how you can begin to overhaul your health by adopting a bone broth diet. Based on proven scientific research, Mills will guide you through the nutritional benefits of the broth, and show you just how easy, fast, and affordable healthy living can be when you do it right!
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Bone Broth Diet
- Lose Weight, Fight Inflammation, and Improve Your Health with Delicious Bone Broth Recipes
- Narrateur(s): sangita chauhan
- Durée: 40 min
- Date de publication: 2016-12-23
- Langue: Anglais
- Diet consultant and weight loss guru Andrew Mills explains exactly how you can begin to overhaul your health by adopting a bone broth diet....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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South Beach Diet
- The South Beach Diet Guide for Beginners With Complete Meal Plan & Delicious Recipes to Get Healthy and Lose Weight Fast
- Auteur(s): Mark Evans
- Narrateur(s): Charles King
- Durée: 2 h
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The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what's good and what's not for your body. And, as you lose weight -- somewhere between 8-13 pounds in the first phase alone -- you also get healthy and learn to choose your food wisely. This book will show you how to do it complete with a list of meal plans and recipes.
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South Beach Diet
- The South Beach Diet Guide for Beginners With Complete Meal Plan & Delicious Recipes to Get Healthy and Lose Weight Fast
- Narrateur(s): Charles King
- Durée: 2 h
- Date de publication: 2017-09-29
- Langue: Anglais
- The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs....
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Prix courant: 9,34 $ ou 1 crédit
Prix réduit: 9,34 $ ou 1 crédit
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Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- Auteur(s): Sameera Khan RD PA-C
- Narrateur(s): Becky White
- Durée: 7 h et 4 min
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With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.
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Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- Narrateur(s): Becky White
- Durée: 7 h et 4 min
- Date de publication: 2020-02-11
- Langue: Anglais
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With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Keto Intermittent Fasting: Complete Beginners Guide
- 2 Manuscripts for Lose Weight and Stay Healthy Thanks to Ketogenic Meals Prep, Plus a Reset Diet and Diabetes Prevention Using Fasting Method
- Auteur(s): Jason Maria Williams
- Narrateur(s): Angela L. Claxton
- Durée: 7 h et 9 min
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In this audiobook, you will discover the power of intermittent fasting combined with the ketogenic diet. Take control of your eating habits and improve the way you look and feel once and for all.
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doesn't lend well as an audio book
- Écrit par joanna maruszak le 2021-04-04
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Keto Intermittent Fasting: Complete Beginners Guide
- 2 Manuscripts for Lose Weight and Stay Healthy Thanks to Ketogenic Meals Prep, Plus a Reset Diet and Diabetes Prevention Using Fasting Method
- Narrateur(s): Angela L. Claxton
- Durée: 7 h et 9 min
- Date de publication: 2019-03-26
- Langue: Anglais
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In this audiobook, you will discover the power of intermittent fasting combined with the ketogenic diet....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- Auteur(s): Michael Hanchett
- Narrateur(s): Farah D.
- Durée: 2 h
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Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates. With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- Narrateur(s): Farah D.
- Durée: 2 h
- Date de publication: 2024-03-29
- Langue: Anglais
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With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Intermittent Fasting for Women Over 50 + Atkins Diet
- 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation ... Friendly Recipes) (Healthy Weight Loss)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Karen Danke, Dr. Michelle Savage
- Durée: 8 h et 44 min
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Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?
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Intermittent Fasting for Women Over 50 + Atkins Diet
- 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation ... Friendly Recipes) (Healthy Weight Loss)
- Narrateur(s): Karen Danke, Dr. Michelle Savage
- Série: Health & Fitness, Livre 8
- Durée: 8 h et 44 min
- Date de publication: 2022-10-21
- Langue: Anglais
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Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life....
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Prix courant: 25,00 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Auteur(s): Lisa Anderson
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
- Date de publication: 2022-10-13
- Langue: Anglais
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Hypnotic Gastric Band for Rapid Weight Loss
- Auteur(s): Susan Crawford
- Narrateur(s): Robert Hedge
- Durée: 1 h et 40 min
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A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.
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Hypnotic Gastric Band for Rapid Weight Loss
- Narrateur(s): Robert Hedge
- Durée: 1 h et 40 min
- Date de publication: 2023-05-18
- Langue: Anglais
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A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Intermittent Fasting for Women
- Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
- Auteur(s): Kate Sinclair, Mark Evans
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 44 min
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Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.
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Intermittent Fasting for Women
- Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 44 min
- Date de publication: 2020-04-23
- Langue: Anglais
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Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle....
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Prix courant: 15,10 $ ou 1 crédit
Prix réduit: 15,10 $ ou 1 crédit
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- Auteur(s): Dr. Joseph Mercola, David Perlmutter M.D. - foreword
- Narrateur(s): Dan Woren
- Durée: 7 h et 46 min
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Histoire
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- Narrateur(s): Dan Woren
- Durée: 7 h et 46 min
- Date de publication: 2015-02-24
- Langue: Anglais
- In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....
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Prix courant: 20,40 $ ou 1 crédit
Prix réduit: 20,40 $ ou 1 crédit
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
- Narrateur(s): Samantha Novak
- Durée: 23 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset.
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- Narrateur(s): Samantha Novak
- Durée: 23 h et 17 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough....
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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How to Lose 100 Pounds
- Auteur(s): P. Seymour
- Narrateur(s): Gwendolyn Druyor
- Durée: 4 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Losing 100 pounds is not easy! This audiobook is not filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller-coaster ride just yet. What you will find here is a series of blueprints to help you to find the motivation and tools that you will need to go the distance with any weight loss plan. This audiobook is written by a "regular" woman losing 100+ pounds who has found a number of strategies that have helped her to finally start a weight-loss plan that has actually become fun and inspiring.
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A must listen for anyone on a weight-loss journey!
- Écrit par Khrystyne MP le 2023-07-28
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How to Lose 100 Pounds
- Narrateur(s): Gwendolyn Druyor
- Série: How to Lose 100 Pounds, Livre 1-6
- Durée: 4 h et 43 min
- Date de publication: 2014-02-17
- Langue: Anglais
- Losing 100 pounds is not easy! This audiobook is not filled with the latest promises and solutions for fast weight loss....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 19,78 $ ou 1 crédit
Prix réduit: 19,78 $ ou 1 crédit
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