Weight Loss Diet Plan
-
-
Intermittent Fasting 16/8
- A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
- Auteur(s): Kim Rylie
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it. Intermittent fasting is not a fad diet - it's a recognized weight loss program that really works, helping you get the nutrients from the food you eat while drastically reducing your total calories.
-
Intermittent Fasting 16/8
- A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 13 min
- Date de publication: 2020-07-16
- Langue: Anglais
-
Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Plant Based Cookbook for Beginners: A Complete Meal Prep Cookbook to Losing Weight and Healthy Eating, with Simple Recipes and Weekly Plans for Ready-to-Go Meals
- Auteur(s): Lisa White
- Narrateur(s): Jolie Holland
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you thinking about losing weight naturally and safely? Are you looking for simple strategies to eat better and with little budget? Are you tired of asking what's for breakfast, lunch or dinner? The goal is to keep your body fit and make you be the proud owner of a healthy body. It not only improves your health, but also helps to boost your energy level. This plant-based cookbook introduces you to the basics of a plant-based diet, including its benefits, what to eat, what to avoid, and some recipes to help you get started.
-
Plant Based Cookbook for Beginners: A Complete Meal Prep Cookbook to Losing Weight and Healthy Eating, with Simple Recipes and Weekly Plans for Ready-to-Go Meals
- Narrateur(s): Jolie Holland
- Durée: 3 h et 29 min
- Date de publication: 2020-06-01
- Langue: Anglais
-
Are you thinking about losing weight naturally and safely? Are you looking for simple strategies to eat better and with little budget? Are you tired of asking what's for breakfast, lunch or dinner? The goal is to keep your body fit and make you be the proud owner of a healthy body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Intermittent Fasting 16/8
- A Step-By-Step Guide to Lose Weight, Increase Energy and Boost Your Health. 30-Day Plan Included
- Auteur(s): Greta Sanders
- Narrateur(s): Georgette Lirson
- Durée: 3 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Intermittent fasting is a powerful, scientifically proven way of losing weight and seeing results fast. It's no wonder this diet has surged in popularity across the modern world. But how do you get started with this amazing diet? And how do you know where to start? Inside this comprehensive guide, you'll uncover a step-by-step formula for succeeding with the 16/8 intermittent fasting method. Covering everything you need to know - from the basics to advanced strategies and common mistakes to avoid - this book arms you with the fundamentals of intermittent fasting.
-
Intermittent Fasting 16/8
- A Step-By-Step Guide to Lose Weight, Increase Energy and Boost Your Health. 30-Day Plan Included
- Narrateur(s): Georgette Lirson
- Durée: 3 h et 4 min
- Date de publication: 2020-05-05
- Langue: Anglais
-
Intermittent fasting is a powerful, scientifically proven way of losing weight and seeing results fast. It's no wonder this diet has surged in popularity across the modern world. But how do you get started with this amazing diet? And how do you know where to start? Find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
10-Day Green Smoothie Detox Plan
- Auteur(s): Cathy Simpson
- Narrateur(s): Caroline Miller
- Durée: 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Everything you need to know about using green smoothies for weight loss, from how to clean your greens to why sleep is so important, can be found inside these pages. On each day of this 10-day guide, you’ll find three delicious smoothie recipes to try, along with helpful tips about how to integrate green smoothies into your life.
-
10-Day Green Smoothie Detox Plan
- Narrateur(s): Caroline Miller
- Durée: 29 min
- Date de publication: 2014-07-30
- Langue: Anglais
- This is the ideal beginner's guide to becoming a lean, green, smoothie-drinking machine....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Intermittent Fasting for Women
- The Ultimate Beginners Guide to Feel Healthy and Maximize Weight Loss with Intermittent Fasting +30 Day Meal Plan with Recipes
- Auteur(s): Rose J. Johnson Fas
- Narrateur(s): Austin R. Stoler
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
If your goal is to lose weight, you can choose intermittent fasting. Studies have suggested that with IF, the starting and stopping of fasting periods by the human body can greatly benefit the mind and body. Plus, IF can help prevent chronic medical conditions, increase the levels of energy in the body, and enhance brain and memory operations.
-
Intermittent Fasting for Women
- The Ultimate Beginners Guide to Feel Healthy and Maximize Weight Loss with Intermittent Fasting +30 Day Meal Plan with Recipes
- Narrateur(s): Austin R. Stoler
- Durée: 3 h
- Date de publication: 2020-10-30
- Langue: Anglais
-
If your goal is to lose weight, you can choose intermittent fasting. Studies have suggested that with IF, the starting and stopping of fasting periods by the human body can greatly benefit the mind and body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Dieta Paleo: Plan de 28 días [Paleo Diet: 28-Day Plan]
- Auteur(s): Pablo Santos
- Narrateur(s): Javier López Ortega
- Durée: 3 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
La dieta paleo o también conocida como la dieta de la Edad de Piedra plantea la vuelta atrás de las costumbres alimenticias del hombre en la tierra. En aquel entonces el hombre no conocía la agricultura, era sedentario y se alimentaba salvajemente de lo que conseguía, productos como las frutas, verduras, semillas, carnes rojas, pescados y mariscos.
-
Dieta Paleo: Plan de 28 días [Paleo Diet: 28-Day Plan]
- Narrateur(s): Javier López Ortega
- Durée: 3 h et 18 min
- Date de publication: 2020-02-25
- Langue: Espagnol
-
La dieta paleo o también conocida como la dieta de la Edad de Piedra plantea la vuelta atrás de las costumbres alimenticias del hombre en la tierra....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Auteur(s): Tim Ryans
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality.
-
Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
- Date de publication: 2019-03-07
- Langue: Anglais
-
The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Green Smoothies Recipes
- Ultimate Guide for Cleanse Recipes, 10 Days Green Smoothie Cleanse and Detox Plan
- Auteur(s): Daniel Foster
- Narrateur(s): Kelly McGee
- Durée: 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Green vegetables are very important for over-all health and well-being. Usually this very important part of the diet is being neglected and often over-looked. Consuming leafy green and other green vegetables and fruits becomes easier if they are being incorporated in interesting ways and become part of well-developed recipes to suit individual requirements and needs.
-
Green Smoothies Recipes
- Ultimate Guide for Cleanse Recipes, 10 Days Green Smoothie Cleanse and Detox Plan
- Narrateur(s): Kelly McGee
- Durée: 39 min
- Date de publication: 2017-01-04
- Langue: Anglais
- Green vegetables are very important for over-all health and well-being. Usually this very important part of the diet is being neglected and often over-looked....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Keto Diet for Beginners
- 30 Dауѕ Meal Plan to Rеduсе Excess Wеight, Rеgulаtе Hormones, Rеасtivаtе thе Mеtаbоliѕt, and Come Back to Ѕmilе.
- Auteur(s): Susan Green
- Narrateur(s): Adriana Paula
- Durée: 3 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you searching for a way to lose weight? I've got you covered. The keto diet is certainly effective in helping you lose weight. According to a recent study, several of the weighty patients followed were successful in losing weight. Any issues that they faced were temporary. If you do not have any significant health issues aside from obesity and have been unsuccessful in losing weight following any typical diet, the keto diet could be a viable choice.
-
Keto Diet for Beginners
- 30 Dауѕ Meal Plan to Rеduсе Excess Wеight, Rеgulаtе Hormones, Rеасtivаtе thе Mеtаbоliѕt, and Come Back to Ѕmilе.
- Narrateur(s): Adriana Paula
- Durée: 3 h et 9 min
- Date de publication: 2019-08-23
- Langue: Anglais
-
Are you searching for a way to lose weight? I've got you covered. The keto diet is certainly effective in helping you lose weight. According to a recent study, several of the weighty patients followed were successful in losing weight....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Jen Reichert
- Durée: 2 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence.
-
A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- Narrateur(s): Jen Reichert
- Durée: 2 h et 54 min
- Date de publication: 2018-07-27
- Langue: Anglais
-
Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Carb Cycling Recipe Book
- Simple Recipes and Meal Plans for Rapid Fat Loss, Increased Energy and Enhanced Health
- Auteur(s): Josh Falenski
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Would you like to know what the "carb cycling" diet is and how you can start testing it out yourself today? Carb cycling is an effective, newer, and proven “way of eating” that greatly helps in weight and fat loss, without losing muscles, by adding in lots of carbs to your current diet, at a certain time of the day or week.
-
-
not what I was looking for
- Écrit par Farren Catalano le 2020-10-30
-
Carb Cycling Recipe Book
- Simple Recipes and Meal Plans for Rapid Fat Loss, Increased Energy and Enhanced Health
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 21 min
- Date de publication: 2019-10-15
- Langue: Anglais
-
Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Walk & Eat Yourself Thin
- How to Lose Weight While Still Eating Several Meals per Day (The Walking for Weight Loss & Eating Plan to Burn Belly Fat Fast!)
- Auteur(s): Sophie Danielson
- Narrateur(s): Ehren Herguth
- Durée: 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever tried to lose weight, but found it very hard to stick to it?Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening to Walk and Eat Yourself Thin!
-
Walk & Eat Yourself Thin
- How to Lose Weight While Still Eating Several Meals per Day (The Walking for Weight Loss & Eating Plan to Burn Belly Fat Fast!)
- Narrateur(s): Ehren Herguth
- Durée: 42 min
- Date de publication: 2015-02-06
- Langue: Anglais
- Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Auteur(s): Madison Fuller
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.
-
Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
- Date de publication: 2020-02-21
- Langue: Anglais
-
Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
-
-
-
Healthy Eatin: A Simple 3 Step, Delicious Eating Plan to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
- Auteur(s): Dr Kotb
- Narrateur(s): Juliet Jones
- Durée: 1 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you ready to feel healthier and happier than you have ever felt before in your life? Discover powerful healthy eating habits to completely change your life for the better. You will also learn why they are beneficial and be provided with a step-by-step action plan, so you can implement these healthy changes immediately.
-
Healthy Eatin: A Simple 3 Step, Delicious Eating Plan to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
- Narrateur(s): Juliet Jones
- Durée: 1 h et 10 min
- Date de publication: 2018-10-23
- Langue: Anglais
-
Discover powerful healthy eating habits to completely change your life for the better. You will also learn why they are beneficial and be provided with a step-by-step action plan, so you can implement these healthy changes immediately....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Fett verbrennen am Bauch
- Low Carb? Detox? Raw Food? Paleo? Intervallfasten? Ketogene Ernährung? Erfahre, wie Abnehmen wirklich funktioniert!: inkl. 10-Wochen-Action-Plan
- Auteur(s): Lena Siemers
- Narrateur(s): Mario Kunze
- Durée: 1 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Wenig Bewegung und Nahrung im Überfluss. Das sind die typischen Zustände, denen sich die meisten Einwohner der Industrienationen gegenübersehen. Wen wundert es da, dass sich schnell einige Pfunde zu viel ansammeln? Möchte man diese Kilos nun verlieren, werden einem viele Abnehm-Programme und Ernährungsformen empfohlen, die das Blaue vom Himmel versprechen. Wir bringen Licht in das Dunkel, brechen die alten Denkmuster und zeigen Dir, was wirklich funktioniert!
-
Fett verbrennen am Bauch
- Low Carb? Detox? Raw Food? Paleo? Intervallfasten? Ketogene Ernährung? Erfahre, wie Abnehmen wirklich funktioniert!: inkl. 10-Wochen-Action-Plan
- Narrateur(s): Mario Kunze
- Durée: 1 h et 35 min
- Date de publication: 2020-12-15
- Langue: Allemand
-
Wenig Bewegung und Nahrung im Überfluss. Das sind die typischen Zustände, denen sich die meisten Einwohner der Industrienationen ...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
-
-
-
Getting a Flat Belly Sucks!
- Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel like Burning Your Running Shoes and Eating a Box of Donuts
- Auteur(s): Maurice D. Chuka
- Narrateur(s): William Cline
- Durée: 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this book you will find: Excellent tips and advice to sustain and increase your motivation for your fitness regime. The number one change in your mindset that will eliminate the crazy weight fluctuations most people consider normal. Common excuses that if tolerated and spoken, will deprive you of the lifestyle you deserve. How to identify triggers that can rob you of months and months of hard work and smash them like ceramic plates at a Greek wedding.
-
Getting a Flat Belly Sucks!
- Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel like Burning Your Running Shoes and Eating a Box of Donuts
- Narrateur(s): William Cline
- Durée: 45 min
- Date de publication: 2014-06-05
- Langue: Anglais
- You know you deserve to live a healthy life. What's stopping you? Let me help you climb the ladder to a healthy lifestyle and if you're already on that ladder, I'll cheer and encourage you to greater heights....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Overeating Millennial
- How I Created a Step-by-Step Plan to Stop Binge Eating Controlling My Life Before It Was Too Late
- Auteur(s): Nancy Mclaine
- Narrateur(s): MerphyNapier
- Durée: 2 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you have an eating disorder, you have a six fold increase in mortality rates according to NEDA. Continue reading to make sure you don’t become a statistic. You need help. You wouldn't be reading this if it were not true. Overeating is a plague. But together we can help you find the light at the end of the tunnel. Let’s paint a picture.... You’re young, and used to have an ideal view of the world. All that changed and now you just wish to feel like everyone else does.
-
Overeating Millennial
- How I Created a Step-by-Step Plan to Stop Binge Eating Controlling My Life Before It Was Too Late
- Narrateur(s): MerphyNapier
- Durée: 2 h et 29 min
- Date de publication: 2019-05-13
- Langue: Anglais
-
If you have an eating disorder, you have a six fold increase in mortality rates according to NEDA. Continue reading to make sure you don’t become a statistic. You need help. You wouldn't be reading this if it were not true. Overeating is a plague....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- Auteur(s): Pamela Peeke M.D.
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 46 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Dr. Pamela Peeke's New York Times best seller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, "If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?" For most people, the answer is no and they don't know it.
-
Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 46 min
- Date de publication: 2007-05-18
- Langue: Anglais
-
Dr. Pamela Peeke's Fit to Live shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,99$ ou 1 crédit
Prix réduit: 10,99$ ou 1 crédit
-
-
-
Healthy Eating: A Delicious Simple Plan for Fast-Track Detox, Weight Loss, Banished Cravings, and Glowing Skin
- Auteur(s): Dr Kotb
- Narrateur(s): Juliet Jones
- Durée: 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover powerful healthy eating habits that will completely change your life for the better. A step-by-step action plan will help you implement these beneficial changes immediately.
-
Healthy Eating: A Delicious Simple Plan for Fast-Track Detox, Weight Loss, Banished Cravings, and Glowing Skin
- Narrateur(s): Juliet Jones
- Durée: 36 min
- Date de publication: 2018-10-24
- Langue: Anglais
-
Discover powerful healthy eating habits that will completely change your life for the better. A step-by-step action plan will help you implement these beneficial changes immediately....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-