Weight Loss Exercise

Liste de produits
    • A Practical Guide to Life After Bariatric Surgery
    • Auteur(s): Cynthia L. Alexander PsyD
    • Narrateur(s): Susan Ericksen
    • Durée: 6 h et 49 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Loren Fishman MD, Carol Ardman
    • Narrateur(s): Romy Nordlinger
    • Durée: 4 h et 39 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
    • Auteur(s): Benz Joe
    • Narrateur(s): Layne Burkette
    • Durée: 4 h et 45 min
    • Date de publication: 2024-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Vinnie Tortorich
    • Narrateur(s): Vinnie Tortorich
    • Durée: 7 h et 16 min
    • Date de publication: 2013-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Hormone Solution for Permanent Weight Loss and Optimal Living
    • Auteur(s): Suzanne Somers
    • Narrateur(s): Suzanne Somers
    • Durée: 4 h et 8 min
    • Date de publication: 2005-05-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Who says you can’t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age....

    Prix courant: 17,46$ ou 1 crédit

    Prix réduit: 17,46$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 30 Essential Poses for Better Health, Stress Relief and Weight Loss
    • Auteur(s): Charice Kiernan
    • Narrateur(s): Graham Anderson
    • Durée: 2 h et 50 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • Auteur(s): Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrateur(s): Eliza Foss, Jim Frangione
    • Durée: 12 h et 17 min
    • Date de publication: 2014-01-09
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
    • Auteur(s): Sameera Khan RD PA-C
    • Narrateur(s): Becky White
    • Durée: 7 h et 4 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • Auteur(s): Joey Thurman
    • Narrateur(s): Joey Thurman
    • Durée: 7 h et 53 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Prix courant: 19,84$ ou 1 crédit

    Prix réduit: 19,84$ ou 1 crédit

    • Auteur(s): Ruth Field
    • Narrateur(s): Ruth Field
    • Durée: 4 h et 23 min
    • Date de publication: 2012-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Prix courant: 15,74$ ou 1 crédit

    Prix réduit: 15,74$ ou 1 crédit

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • Auteur(s): JJ Virgin
    • Narrateur(s): Tara Ochs
    • Durée: 7 h
    • Date de publication: 2014-11-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • Auteur(s): Jillian Michaels, Myatt Murphy
    • Narrateur(s): Jillian Michaels
    • Durée: 7 h et 18 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 20,09$ ou 1 crédit

    Prix réduit: 20,09$ ou 1 crédit

    • The 7-Day Carb Cycle Solution
    • Auteur(s): Chris Powell
    • Narrateur(s): Chris Powell
    • Durée: 4 h et 50 min
    • Date de publication: 2014-01-14
    • Langue: Anglais
    • Pas de évaluations
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • 12 Weeks to a Fabulous Body at Any Age
    • Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 16 min
    • Date de publication: 2005-03-31
    • Langue: Anglais
    • Pas de évaluations
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Prix courant: 10,99$ ou 1 crédit

    Prix réduit: 10,99$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • A Comprehensive Guide to Combining a Low Sodium DASH Diet with Exercise for Optimal Results and Lifelong Fitness
    • Auteur(s): Julia E. Chatwin
    • Narrateur(s): Monica Levy
    • Durée: 3 h et 37 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Who said heart-healthy diets have to be boring? Indulge in mouthwatering DASH Diet recipes that not only support your weight loss goals but tantalize your taste buds....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit