Weight Loss Help
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Never Goin' Back
- Winning the Weight-Loss Battle for Good
- Auteur(s): Al Roker
- Narrateur(s): Al Roker
- Durée: 4 h et 41 min
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Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass - and his life-changing drop to 190. But 50 of those pounds gradually crept back until he finally devised a plan, stuck to it, and got his life back. Never Going Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (now slimmer) side of his life that no one knows.
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Great book!
- Écrit par Lennard Donkers le 2019-05-22
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Never Goin' Back
- Winning the Weight-Loss Battle for Good
- Narrateur(s): Al Roker
- Durée: 4 h et 41 min
- Date de publication: 2012-12-31
- Langue: Anglais
- Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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But How?
- A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
- Auteur(s): Stephanie Baier
- Narrateur(s): Rene Grui
- Durée: 2 h et 56 min
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The post-partum period is challenging. Everyone - your mom, well-meaning strangers, and your OB/Gyn - constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water. But every time someone offers you a bit of advice, you want to throw your hands to the sky and shout, "But how?"
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But How?
- A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
- Narrateur(s): Rene Grui
- Durée: 2 h et 56 min
- Date de publication: 2021-12-01
- Langue: Anglais
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The post-partum period is tough. Everyone constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Complete Keto Diet for Beginners, with Quick Weight-Loss Results
- Intermittent Fasting Help for Women and Men to Enter Ketosis
- Auteur(s): Matt Lee
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 2 min
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Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. Intermittent fasting is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways. In this audiobook, we will discuss what intermittent fasting is and how it works. We'll also give you tips on making your transition to intermittent fasting easier!
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The Complete Keto Diet for Beginners, with Quick Weight-Loss Results
- Intermittent Fasting Help for Women and Men to Enter Ketosis
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 2 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. It's is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- Auteur(s): Hari-Anne Modestflower
- Narrateur(s): John Hays
- Durée: 36 min
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Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health problems. The problem with traditional dieting is that people become bored after a while and go back to eating what they want. So how can you lose weight without dieting?
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- Narrateur(s): John Hays
- Durée: 36 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health problems....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Weight Loss: Affirmations to Help You Lose Weight and Reach Your Fitness Goals
- Auteur(s): Lexie Hay
- Narrateur(s): L. B. Rose
- Durée: 1 h et 29 min
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The journey of weight loss can often feel like a roller coaster. One day you are following your diet and exercise regularly, and the next day your colleague shows up with a dozen fresh donuts while you work late and are forced to skip your workout routine. Life will throw curveballs at your fitness goals, and it's up to you to keep yourself on track. This audiobook is meant to strengthen your determination about staying fit and following a healthy diet. These weight loss affirmations are about finding that endless well of motivation to take care of yourself and love your body.
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Weight Loss: Affirmations to Help You Lose Weight and Reach Your Fitness Goals
- Narrateur(s): L. B. Rose
- Durée: 1 h et 29 min
- Date de publication: 2015-08-04
- Langue: Anglais
- These weight loss affirmations are about finding that endless well of motivation to take care of yourself and love your body....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Auteur(s): Your Guided Meditation Bestie
- Narrateur(s): Alessandra Ruiz
- Durée: 3 h et 9 min
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I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently.
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Narrateur(s): Alessandra Ruiz
- Durée: 3 h et 9 min
- Date de publication: 2019-11-20
- Langue: Anglais
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I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Auteur(s): Alice Winters
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
- Date de publication: 2019-09-20
- Langue: Anglais
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- Auteur(s): Duc C. Vuong
- Narrateur(s): Al Kessel
- Durée: 6 h et 1 min
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Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients. Presented in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term.
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I want my money back
- Écrit par R.G. le 2017-12-29
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Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- Narrateur(s): Al Kessel
- Durée: 6 h et 1 min
- Date de publication: 2016-03-01
- Langue: Anglais
- Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Date de publication: 2005-01-28
- Langue: Anglais
- Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Auteur(s): Myles Young
- Narrateur(s): Michael Couvillon
- Durée: 1 h et 58 min
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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Great Information, Poor Grammar
- Écrit par Jeff Collins le 2022-10-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrateur(s): Michael Couvillon
- Durée: 1 h et 58 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Slim Forever for Women
- Subliminal Self Help
- Auteur(s): Audio Activation
- Narrateur(s): Audio Activation
- Durée: 1 h
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It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Slim Forever for Women
- Subliminal Self Help
- Narrateur(s): Audio Activation
- Durée: 1 h
- Date de publication: 2003-12-24
- Langue: Anglais
- Burn calories fast with mind power!....
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Prix courant: 5,83$ ou 1 crédit
Prix réduit: 5,83$ ou 1 crédit
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Key Factor for Weight Loss: How Turmeric Helps Keep off 1lb of Fat a Week
- Auteur(s): Abdullaah Yaseen
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 7 min
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Discover a hidden method of weight loss! Lean how you can use turmeric to gain the benefits of anti-inflammatory, detoxification, and lowering blood sugar levels, and much much more. As an expert in nutrition and health expert I use this spice to optimize my health and it gives me the confidence that I'm not just working on my out ward appearance but working on my internal health as well. The audiobook is is for individuals that want to lose weight and gain the knowledge about turmeric and how it can help them in their daily lives.
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Key Factor for Weight Loss: How Turmeric Helps Keep off 1lb of Fat a Week
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 7 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Discover a hidden method of weight loss! Lean how you can use turmeric to gain the benefits of anti-inflammatory, detoxification, and lowering blood sugar levels, and much much more....
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Prix courant: 8,71$ ou 1 crédit
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Grand Theft Weight Loss
- How Stealing Scientific Discoveries Outside the Diet Industry Helps You Lose Weight
- Auteur(s): Michael Alvear
- Narrateur(s): Michael Alvear
- Durée: 6 h et 8 min
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Scientists outside of the diet industry have discovered powerful ways of losing weight that almost nobody knows about. Grand Theft Weight Loss "steals" their most important discoveries and shows us how they can be used to cut hunger, quit sugar, stop overeating, "shrink" your stomach and eliminate unhealthy cravings. For example, when brain researchers accidentally bumped into a technique that cuts hunger by 50 percent they didn’t publicize it, because they were studying memory, not weight loss.
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Grand Theft Weight Loss
- How Stealing Scientific Discoveries Outside the Diet Industry Helps You Lose Weight
- Narrateur(s): Michael Alvear
- Durée: 6 h et 8 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Scientists outside of the diet industry have discovered powerful ways of losing weight that almost nobody knows about....
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Prix courant: 25,00$ ou 1 crédit
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The Doctor's Diet
- Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
- Auteur(s): Travis Stork
- Narrateur(s): Sarah Grace Wright, Travis Stork MD
- Durée: 6 h et 20 min
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The Doctor's Diet is the cure to unhealthy eating - an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease, and ultimately add years to their lives.
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The Doctor's Diet
- Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
- Narrateur(s): Sarah Grace Wright, Travis Stork MD
- Durée: 6 h et 20 min
- Date de publication: 2014-10-29
- Langue: Anglais
- Dr. Stork is genuinely concerned about what he considers to be a true crisis....
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Prix courant: 20,15$ ou 1 crédit
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Vegan Diet for Weight Loss for Beginners: Diet Guide for Beginners That Will Help You to Lose Weight
- Auteur(s): Karpenkoov Denny
- Narrateur(s): Martin Torres
- Durée: 3 h et 47 min
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Becoming a vegetarian, and especially a vegan, is a culinary challenge. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you. The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity.
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Vegan Diet for Weight Loss for Beginners: Diet Guide for Beginners That Will Help You to Lose Weight
- Narrateur(s): Martin Torres
- Durée: 3 h et 47 min
- Date de publication: 2020-09-23
- Langue: Anglais
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Becoming a vegetarian, and especially a vegan, is a culinary challenge. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Auteur(s): Tnegras Salohcin
- Narrateur(s): John Heth
- Durée: 1 h et 18 min
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide. Start eating right so you can feel incredible.
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Narrateur(s): John Heth
- Durée: 1 h et 18 min
- Date de publication: 2021-07-08
- Langue: Anglais
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide....
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Prix courant: 8,71$ ou 1 crédit
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A Beginner's Guide to the Keto Diet
- A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
- Auteur(s): Amadeus Sorensen
- Narrateur(s): Kristin Santos
- Durée: 46 min
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You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused. I wanted other people to experience positive change in themselves, too. This book is perfect to pair with a specific guide, a source of ideas and helpful tips that will accompany you on your journey. You won't look back. Let's start your keto journey today!
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A Beginner's Guide to the Keto Diet
- A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
- Narrateur(s): Kristin Santos
- Durée: 46 min
- Date de publication: 2022-07-13
- Langue: Anglais
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You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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