Weight Loss Nutrition

Liste de produits
    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • Auteur(s): Martina Gavillet
    • Narrateur(s): Shayla Ann Rowley
    • Durée: 3 h et 1 min
    • Date de publication: 2024-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • Auteur(s): Lara Briden
    • Narrateur(s): Lara Briden
    • Durée: 11 h et 1 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Grace Tatro
    • Série: Ultimate Wellness Series, Balance and Vitality, Livre 2
    • Durée: 2 h et 14 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Natural & Rapid Weight Loss Using Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations + Develop Mindful Eating Habits
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 55 min
    • Date de publication: 2024-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
    • Auteur(s): Anya Wildwood
    • Narrateur(s): James Hartman
    • Durée: 11 h et 42 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Auteur(s): Judith S. Beck Ph.D.
    • Narrateur(s): Eliza Foss
    • Durée: 5 h et 9 min
    • Date de publication: 2007-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
    • Auteur(s): Robert J. Davis
    • Narrateur(s): Robert J. Davis
    • Durée: 5 h et 24 min
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • Pas de évaluations
    • Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Auteur(s): Todd Perelmuter
    • Narrateur(s): Todd Perelmuter
    • Durée: 1 h et 4 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • Pas de évaluations
    • 30 years. That's how long it took the author, Todd Perelmuter, to figure out moderation with food. It was 30 years of dieting and relapsing. 30 years of extreme food fads followed by binges. Until one day, he found the key to weight loss. It was an ancient practice called meditation....

    Prix courant: 1,79 $ ou 1 crédit

    Prix réduit: 1,79 $ ou 1 crédit

    • Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
    • Auteur(s): Glenn Jenkins
    • Narrateur(s): Tom Chandler
    • Durée: 5 h et 50 min
    • Date de publication: 2021-01-23
    • Langue: Anglais
    • Pas de évaluations
    • You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • Auteur(s): Catherine Shanahan M.D.
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 58 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Prix courant: 26,99 $ ou 1 crédit

    Prix réduit: 26,99 $ ou 1 crédit

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • Auteur(s): David G. Harper
    • Narrateur(s): David G. Harper, Dale Drewery
    • Durée: 5 h et 43 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

    Prix courant: 17,16 $ ou 1 crédit

    Prix réduit: 17,16 $ ou 1 crédit

    • Unlocking the Secrets of Weight Loss by Jason Fung
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 1 h et 13 min
    • Date de publication: 2019-02-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet"....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • Auteur(s): Judy Moscovitz
    • Narrateur(s): Josselyn Cambridge
    • Durée: 5 h et 29 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Crystal Reid
    • Durée: 9 h et 47 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • My 24 Weeks Research and Findings with 5 Overweight People on Mediterranean Diet
    • Auteur(s): Jennifer Robson
    • Narrateur(s): Anna K Erikson
    • Durée: 1 h et 22 min
    • Date de publication: 2016-04-08
    • Langue: Anglais
    • Pas de évaluations
    • In this book, I discuss the Mediterranean diet, its benefits, and how it can help steer you towards a healthy lifestyle....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 18,99 $ ou 1 crédit

    Prix réduit: 18,99 $ ou 1 crédit

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 34 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Prix courant: 14,99 $ ou 1 crédit

    Prix réduit: 14,99 $ ou 1 crédit

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • Auteur(s): Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 7 h et 54 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit