Weight Loss Nutrition
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Extreme Weight Loss Hypnosis (2 in 1)
- Natural & Rapid Weight Loss Using Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations + Develop Mindful Eating Habits
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 55 min
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Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!
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Extreme Weight Loss Hypnosis (2 in 1)
- Natural & Rapid Weight Loss Using Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations + Develop Mindful Eating Habits
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 55 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
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Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.
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Horrible sounds like she’s in a tin can!!!
- Écrit par denise le 2023-04-11
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
- Date de publication: 2020-08-07
- Langue: Anglais
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We all have the power to achieve what we want by using the power of our minds. With the power of hypnosis, you will target your subconscious mind. Making it easier for you to achieve the slim, toned body you truly deserve....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrateur(s): Dan Woren
- Durée: 18 h et 2 min
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More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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Must Read
- Écrit par Sandy M le 2018-07-12
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrateur(s): Dan Woren
- Durée: 18 h et 2 min
- Date de publication: 2016-12-27
- Langue: Anglais
- The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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Prix courant: 25,20$ ou 1 crédit
Prix réduit: 25,20$ ou 1 crédit
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The Potato Hack
- Weight Loss Simplified
- Auteur(s): Tim Steele
- Narrateur(s): Matthew Boston
- Durée: 7 h et 37 min
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The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as "lean as they ought to be." One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight.
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The Potato Hack
- Weight Loss Simplified
- Narrateur(s): Matthew Boston
- Durée: 7 h et 37 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- Auteur(s): Tom Venuto
- Narrateur(s): L. J. Ganser
- Durée: 10 h et 1 min
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The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.
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Love Tom Venuto’s books
- Écrit par pinkmarshmellow le 2023-03-03
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- Narrateur(s): L. J. Ganser
- Durée: 10 h et 1 min
- Date de publication: 2009-01-08
- Langue: Anglais
- Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....
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Prix courant: 26,21$ ou 1 crédit
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The Low-Carb Fraud
- Auteur(s): T. Colin Campbell
- Narrateur(s): Don Hagen
- Durée: 2 h et 9 min
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By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell outlines where and how the low-carb proponents get it wrong: Where the belief came from that carbohydrates are bad and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal, and treating them that way has major consequences for our nutritional well-being.
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Short and useless set of strawman arguments
- Écrit par André le 2020-08-18
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The Low-Carb Fraud
- Narrateur(s): Don Hagen
- Durée: 2 h et 9 min
- Date de publication: 2014-02-25
- Langue: Anglais
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By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....
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Prix courant: 15,00$ ou 1 crédit
Prix réduit: 15,00$ ou 1 crédit
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PCOS Weight Loss Diet Plan: This Guide Will Help Reverse PCOS Fertility Issues
- Auteur(s): Karie Milstein
- Narrateur(s): Derik Hendrickson
- Durée: 4 h et 36 min
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Medical intervention is not your only solution for PCOS-related infertility. Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis? Among the serious symptoms that come with this condition, infertility is one of the most devastating. Luckily, there are other proven ways you can resolve your fertility issues, and you don’t have to spend thousands of dollars to do it. Reclaim your health and your life, and don’t let your PCOS diagnosis stop you from achieving your dreams of building a family.
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PCOS Weight Loss Diet Plan: This Guide Will Help Reverse PCOS Fertility Issues
- Narrateur(s): Derik Hendrickson
- Durée: 4 h et 36 min
- Date de publication: 2021-07-12
- Langue: Anglais
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Medical intervention is not your only solution for PCOS-related infertility. Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis? Among the serious symptoms that come with this condition, infertility is one of the most devastating....
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Prix courant: 18,74$ ou 1 crédit
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- Auteur(s): Melanie S. Shelton
- Narrateur(s): Melanie S. Shelton, John S. Shelton
- Durée: 11 h et 20 min
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This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally. This comprehensive audio program is designed specifically for women looking to lose weight without the stress of strict diets or intense exercise regimes.
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- Narrateur(s): Melanie S. Shelton, John S. Shelton
- Durée: 11 h et 20 min
- Date de publication: 2024-02-28
- Langue: Anglais
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This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Auteur(s): Kiki Nelson
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.
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Prix courant: 9,76$ ou 1 crédit
Prix réduit: 9,76$ ou 1 crédit
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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
- Auteur(s): Obesity Habits Academy
- Narrateur(s): Douglas Ehlen
- Durée: 5 h et 45 min
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Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself? The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis. The good news is the right way is more effective for burning fat and doesn't leave you feeling drained or hungry.
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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
- Narrateur(s): Douglas Ehlen
- Durée: 5 h et 45 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself? The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Auteur(s): Mark Sisson
- Narrateur(s): Brad Kearns
- Durée: 11 h et 53 min
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The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
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Take a breath
- Écrit par Anne le 2024-06-01
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Narrateur(s): Brad Kearns
- Durée: 11 h et 53 min
- Date de publication: 2017-01-20
- Langue: Anglais
- The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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12 Daily Habits For Effortless Weight Loss
- Lose 12+ Pounds in 12 Weeks, Without Dieting, Fasting, or Going to the Gym: Lose Weight and Keep It Off
- Auteur(s): Kevin Kruse
- Narrateur(s): SL Albert
- Durée: 3 h et 52 min
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What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you the easy way to increase your metabolism by 30%.
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12 Daily Habits For Effortless Weight Loss
- Lose 12+ Pounds in 12 Weeks, Without Dieting, Fasting, or Going to the Gym: Lose Weight and Keep It Off
- Narrateur(s): SL Albert
- Durée: 3 h et 52 min
- Date de publication: 2023-12-18
- Langue: Anglais
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What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you the easy way to increase your metabolism by 30%....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Auteur(s): John McDougall, Mary McDougall
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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I hated this book
- Écrit par Shannon le 2020-02-28
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
- Date de publication: 2016-09-27
- Langue: Anglais
- From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....
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Prix courant: 20,04$ ou 1 crédit
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Eating for Weight Loss
- How to Lose 100 Pounds
- Auteur(s): P. Seymour
- Narrateur(s): Gwendolyn Druyor
- Durée: 49 min
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Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle. This audiobook is not a "how to" guide in terms of dieting or counting calories. It is a book about how the author manages to incorporate the foods she loves and not feel deprived and how you can do this too. It's about getting real with why we've failed on previous diets and finally creating a plan that can work for us long term and get the weight off in a way that is fun and realistic.
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Eating for Weight Loss
- How to Lose 100 Pounds
- Narrateur(s): Gwendolyn Druyor
- Série: How to Lose 100 Pounds, Livre 4
- Durée: 49 min
- Date de publication: 2014-02-04
- Langue: Anglais
- Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Useful psychology
- Écrit par Skyla Phoenix le 2023-11-29
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- Auteur(s): Raymond Francis DSc, Michelle King
- Narrateur(s): Alan Sklar
- Durée: 11 h et 12 min
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Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.
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Quack
- Écrit par MMS le 2023-09-29
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Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- Narrateur(s): Alan Sklar
- Durée: 11 h et 12 min
- Date de publication: 2011-09-30
- Langue: Anglais
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Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Auteur(s): Michael Greger MD FACLM
- Narrateur(s): Michael Greger MD FACLM
- Durée: 23 h et 42 min
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Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
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How Not to Diet WORKS!
- Écrit par Stephanie le 2019-12-10
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrateur(s): Michael Greger MD FACLM
- Durée: 23 h et 42 min
- Date de publication: 2019-12-10
- Langue: Anglais
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Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....
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Prix courant: 43,70$ ou 1 crédit
Prix réduit: 43,70$ ou 1 crédit
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The Carnivore Diet For Weight Loss
- Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
- Auteur(s): Josh Falenski
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 22 min
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Histoire
Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Now is the perfect time to align yourself with the best knowledge available on the market concerning the carnivore diet and enrich your understanding of how an unprocessed all-meat diet can benefit you in the short and long term - thereby setting you up for sustained health for years to come. It all starts with this one audiobook.
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The Carnivore Diet For Weight Loss
- Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
- Narrateur(s): Gary Westphalen
- Durée: 1 h et 22 min
- Date de publication: 2019-05-22
- Langue: Anglais
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Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga for Weight Loss
- Auteur(s): Loren Fishman MD, Carol Ardman
- Narrateur(s): Romy Nordlinger
- Durée: 4 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....
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Yoga for Weight Loss
- Narrateur(s): Romy Nordlinger
- Durée: 4 h et 39 min
- Date de publication: 2021-02-09
- Langue: Anglais
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Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Women and the Weight Loss Tamasha
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Rujuta Diwekar, Kareena Kapoor
- Durée: 11 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.
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Women and the Weight Loss Tamasha
- Narrateur(s): Rujuta Diwekar, Kareena Kapoor
- Durée: 11 h et 38 min
- Date de publication: 2017-06-20
- Langue: Anglais
- The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 2,67$ ou 1 crédit
Prix réduit: 2,67$ ou 1 crédit
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