Weight Loss Personal

Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you lose weight without diet or exercise! Yes, diet and exercise are complimentary to weight loss, but they are not the primary factors! This audiobook will show you how you can use your body's own natural metabolic system without much restrictions or real life adjustments to lose weight!

Suffering from extreme insecurity due to unhealthy weight gain? Is your sleep quality getting compromised due to stress and anxiety? Do you just want to be more confident in your own skin and improve your overall wellbeing? You came to the right place! The mind is more powerful than you think. When you allow negativity to permeate your psyche, you become more susceptible to stress, anxiety, and overthinking. All these lead to destructive habits, such as emotional eating.

Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.

You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits. This unique book will impart to you the perspective using which you can know yourself from the core and design your life so you can become the best version of yourself.

We all aspire to lead a healthy lifestyle. Being fit can also help us to be mentally active, feel good, and be more productive to go about our everyday lives. However, we also love to eat, and a lot of us do so indiscriminately on impulse which makes us intermittently lose and gain weight. We can eat when we need and keep excess weight off permanently. Sadly, not many people are aware of this fact.

You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.

The post-partum period is challenging. Everyone - your mom, well-meaning strangers, and your OB/Gyn - constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water. But every time someone offers you a bit of advice, you want to throw your hands to the sky and shout, "But how?"

Hot Mess to Wellness is not a diet or exercise book. Nor is it a quick fix or easy way to get skinny. This book is written for the average person who feels “fat” and sluggish, who can’t seem to lose weight or increase energy despite trying again and again, and needs some advice, motivation, or that push to take the first step. Author and physician Amanda Zeine takes you along on her journey to wellness after a traumatic injury.

Diese Hypnose inspiriert das Unterbewusstsein durch Suggestionen und Affirmationen. Die positiven Aussagen und Glaubenssätze werden nach und nach an Bedeutung und Präsenz in ihrem Leben gewinnen. Dadurch können schädliche und ungesunde Muster ganz leicht verändert werden. Tatsächlich geschieht die Veränderung wie von allein, da sich die persönlichen Bedürfnisse automatisch verändern. Die Freude an Bewegung und Sport wird zunehmen und ebenso der Appetit auf gesunde, kalorienarme Nahrung. Diese Hypnose wirkt sehr stark, wenn sie zum Einschlafen angewandt wird.

Pierde Peso Rápidamente Y Comienza Tu Dieta Con El Increíble Poder de la Hipnosis!

Bon vivant Ed Victor, premier literary agent to some of the world’s most popular authors (Jack Higgins, Anne Robinson, Nigella Lawson…to name but a few), gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants. Knowing that the only way he could diet was to devise his own regimen and with tips from friends, he lost the weight he gained and then some. Here he reveals hints, advice and recipes for weight loss that will inspire you with a whole new look at dieting.

Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind. Whether you're struggling with food addiction, emotional eating, or simply looking for a more effective weight loss solution, this book offers practical strategies and inspiring insights to help you transform your body and your life.

Mit diesem geführten Meditationsprogramm von Bestseller-Autor Patrick Lynen (bekannt aus ARD, ZDF, VOX, ORF, SRF, SWR3) in Zusammenarbeit mit weltberühmten Hypnotherapeuten (Hypnosis Alliance) lernen Sie, wie Sie Ihren Appetit kontrollieren und Ihr Gehirn trainieren, damit Sie schnell abnehmen können. Die Magenbandhypnose setzt auf die enorme Kraft des Menschen, Veränderungen in seinem Leben herbeizuführen. Das Verfahren erfordert weder eine Narkose noch eine Operation.

Hypnotherapy is a treatment that has been used for physical and psychological conditions since the 1950s. The development of concepts, beliefs, and practices related to hypnosis and hypnotherapy have been documented from prehistoric to modern times.

L'autoipnosi è un metodo gentile e delicato per entrare in contatto con la parte più profonda di noi stessi, la nostra parte subconscia (o inconscia, i due termini vanno intesi come sinonimi), e comunicare direttamente con questa nostra parte profonda. Con l'autoipnosi parli direttamente all'inconscio, con il linguaggio dell'inconscio. Con questo programma parlerai gentilmente con il tuo subconscio e lui gentilmente si farà guidare da te.

Enthülle das Geheimnis deiner inneren Stärke und Selbstliebe! Kraftvolle Affirmationen können dein Unterbewusstsein auf Gewichtsverlust und Selbstakzeptanz neu ausrichten.

The adverse effects of emotional eating are wide and numerous. Ranging from excessive weight gain to chronic dieting, brash eating habits causes even more damage than the comfort you seek when practicing emotional eating. It also promotes chances for health hazards. Through this audiobook, you’ll find that understanding the difference between when your body is telling you to eat and when your emotions are telling you to eat is the key to unlocking the path to a better, healthier lifestyle.

La dieta normal dura menos de 72 horas. Sin dedicación personal las dietas no dan resultado. El uso repetido de este audiolibro puede reforzar su deseo, determinación y poder de voluntad para que pueda efectuar cambio espectacular hoy día mismo

I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently.