Weight Loss Personal

Do you wish you could feel 10 years younger eating delicious recipes? Or are you looking for a plant-based diet that helps you lose weight? Plant-Based Diet is the right audiobook for you as we will show you how you can adopt the plant-based diet lifestyle using easy to prepare recipes which helps you feel 10 years younger, energized and with a much healthier body. We have included selected recipes that are delicious and can be prepared at home using common ingredients! 

The reason mostly all diets fail isn’t because we switch to the wrong foods, it is simply because we don’t actually sustain the diet over the long-run. It’s not a nutrition or nourishment problem, it’s a behavior change problem. In my personal opinion, the ease and simplicity of intermittent fasting is the best reason to give it a try. You will find that it provides a wide range of health benefits without requiring massive lifestyle changes. If you are ready to take action and see mind-boggling results fast, then this book is for you! 

This audiobook, Ultimate Pregnancy Guide: Better Chance of Becoming Pregnant, Trimester, Nutrition During Pregnancy, offers 10 tips to eat healthy during pregnancy, including eating a "huge amount of veggies and fruits", trying to avoid eating the same food repeatedly, avoiding drinking alcohol and smoking, trying to lessen your caffeine intake, and more. 

This is the ultimate book for healthier eyes, healthier heart, healthy nails, improved digestion, to improve hemoglobin count, and to boost fertility. 

In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body. 

This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.    

L'autoipnosi è un metodo gentile e delicato per entrare in contatto con la parte più profonda di noi stessi, la nostra parte subconscia (o inconscia, i due termini vanno intesi come sinonimi), e comunicare direttamente con questa nostra parte profonda. Con l'autoipnosi parli direttamente all'inconscio, con il linguaggio dell'inconscio. Con questo programma parlerai gentilmente con il tuo subconscio e lui gentilmente si farà guidare da te.

Learn how to harness your central nervous system for optimal health, productivity, and longevity. You don't need to be a Wall Street trader to see that this is the best investment you will ever make. This audiobook is a must for anyone who takes their health and career seriously. In terms of evolution, humanity hasn't changed much over the past 100,000 years. Although our environment is wildly different, our basic needs are much the same. This creates an incongruity between what we've evolved to handle and what we face on a day-to-day basis. 

Level up your veggie life with 52 simple ways to reduce your footprint, eat organic, and maintain an animal-friendly lifestyle. As you progress through each of the five levels, you'll find tips for great recipes, shopping, and cooking techniques for every meal. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes, and transition all meat out of your diet. You can be meat-free every day of the year with 52 Simple Ways to Be Vegetarian and Cruelty-Free.

The Western diet is largely comprised of foods that result in acid production in the body. Over time, the acids start to accumulate, resulting in an increased risk of adverse health effects. To restore your body's health it is important to follow a diet that quells excess acid production and brings internal part of the body to a more alkaline state. The alkaline diet was created just for this purpose. This diet will help you balance your PH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels.

Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? My Fat Adapted Cheat Sheet that I give to my one-on-one patients and clients! It is yours for FREE with this book! Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. It's been around since the 1950s but has been kept secret by the powers that be until now.

If you have ever dreamed to have a day in the sex life of the Hulk, your dream will come true after you listen to this amazing audiobook. Get this book by Amazon best-selling author Dr. M Kotb. Have you struggled with erectile dysfunction, premature ejaculation, or the loss of libido? This book gives you the step-by-step game plan to boost your testosterone by 400 percent in 10 days. Welcome to the age of the microbiome.

Learn how tо use the proven ѕсіеnсе of brain-enhancing supplements to mаxіmіzе yоur brаіn function fоr fосuѕ, clаrіtу, and mеmоrу in this comprehensive audiobook.

The Beginner's Guide to Using CBD and Hemp Oil to Reduce Anxiety, Relieve Pain, and Ensure a Happier, Healthier Body will teach you everything you need to know to reap the miraculous benefits of CBD and hemp oil. In this absolute beginner's guide, you'll learn how CBD and Hemp oil can help you: Reduce anxiety, combat inflammation, sleep better, increase your appetite, relieve pain, prevent nausea and vomiting, stop smoking, combat cancer and tumor cells, fight acne, reduce blood pressure, and much more.

Lose weight fast with tools, stories, techniques, and wonderful advice for people struggling with their weight! This audiobook is a great motivator! 

Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds to everyday situations in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless. Whether depression has affected you or someone you know and care about, you're looking for answers. This book provides answers that will spark a ray of hope in the gloomy world of the depressed.

Want to know how to help your body get healthy and heal illnesses when medicine is not effective? Unlike other audiobooks, the seven steps will help you remove diseases and get healthy using your self-healing mechanism, which will let your body return to its ideal shape naturally. With this guide, your body will begin to recover faster with minimal stress and leading you radiating with positive energy happily.   

Entgegen vieler Meinungen der medizinischen Fachpresse, herrscht unter der Bevölkerung ein weitverbreiteter Schwefelmangel, der zu erheblichen körperlichen Beschwerden führen kann. Wer auf Dauer zu wenig Schwefel zu sich nimmt, leidet häufig unter Gelenkbeschwerden, Niedergeschlagenheit, Durchblutungsstörungen, brüchigen Nägeln, glanzlosen Haaren, oder einer fehlenden Leistungsfähigkeit, die für die Bewältigung der Aufgaben im täglichen Lebensalltag unbedingt benötigt wird. 

Strange and seemingly unrelated symptoms continued to plague me. My PCP told me that there was nothing more that she could do. She refused to see me anymore for these same symptoms, although nothing that she had come up with had helped in any way. Her final conclusion was that it must be stress! I was experiencing dizziness, allergy symptoms, itching all over, tunnel vision, rapid heart rate, and low blood pressure, not to mention debilitating fatigue, body aches, and fever. My hair was falling out and all of my fingernails broke off and stopped growing. Every test came back normal! 

In today's modern world our lives are full of stress and daily pressures, and there isn't time to look after our health and well-being as much as we should, since we are pulled in different directions at the same time. We have an ever-growing level of responsibilities at home, work, and with the kids. The list is endless. It is not surprising that with our bodies working in overdrive that our health starts to suffer, which in turn can lead to serious health issues, such as high blood pressure, heart disease, and diabetes.