Weight Loss Personal

Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.

This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise.

Weight Control is part of the New Realities/Awakening Series® creative visualizations which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing your ideal weight. Weight Control is a program of unconscious direction, subconscious release, and conscious focus.

Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!

In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe. What if there was a proven way to lose weight without dieting and keep it off for good? Can you imagine how much pounds you’ll shed if you lost the desire to snack? Are you tired of constantly trying to develop healthy eating habits and failing?

In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness. Let yourself push all your unwholesome longings into the distance and discover harmony within the positive affirmations for losing weight.

Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.

The weight-loss declarations in this EFT tapping audiobook are meant to transform your state of mind. Continued positive reinforcement allows you to tune in to a higher frequency and focus on swiftly and easily achieving your goals. Affirmations are needed in a three-to-one ratio with the "even though" clearing phrases that are the basis of EFT tapping. EFT helps you get the resistant parts of your subconscious mind fully on board so that you'll keep celebrating yourself and your accomplishments.

From this moment on, you eat less calories than you use. Reduce calories. You do. You accept this. You have the self-discipline to establish a healthy diet and stick to it. You eat only healthy foods in small portions and only at mealtime.

Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!

When it comes to losing weight, you know more or less the most common things to do. You eat less or skip dinner. You say no to sweets, juices, or alcohol. You avoid junk food, sandwiches, carbs, etc. When you're just starting on a diet, you have your focus on it all the time. You think about changing your eating habits and creating a healthy plan for your food intake. However, as time passes by, your focus becomes weaker, and before you know it, you are back to your favorite fast food in no time.

Big Girl Panties by Stephanie Evanovich is a rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back - and a whole lot more! Holly Brennan used food to comfort herself through her husband's illness and death. Now she's alone at age 32. And she weighs more than she ever has. When fate throws her in the path of Logan Montgomery, personal trainer to pro athletes, and he offers to train her, Holly concludes it must be a sign. Much as she dreads the thought of working out, Holly knows she needs to put on her big girl panties and see if she can sweat out some of her grief.

Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.

I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation and hypnosis.

Weight-loss hypnosis eliminates the mental blocks that a person will have while attempting to lose weight. Another effective hypnosis focuses on changing your eating habits. These include how much you consume, what type of food you eat, how restaurants and grocery stores stock, and how hypnosis affects the way you feel about your workout.

The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.

You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?

The South Beach diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!

Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.