Weight Loss Plans
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Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
- Auteur(s): Magnus Evans
- Narrateur(s): Lee Goettl
- Durée: 3 h et 8 min
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Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone. The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you.
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Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
- Narrateur(s): Lee Goettl
- Durée: 3 h et 8 min
- Date de publication: 2019-08-22
- Langue: Anglais
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Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and build muscle? If you’ve ever struggled with weight loss, you’re not alone....
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Prix courant: 18,74$ ou 1 crédit
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Auteur(s): Laura Williams
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling. You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you shred fat instantly and keep the weight off for good. If you follow religiously the recipes outlined in this book, in just 15 days, you will begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy, because it is proven to work.
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
- Date de publication: 2020-04-15
- Langue: Anglais
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy
- Auteur(s): Dr. Dan Foss
- Narrateur(s): Jason Leikam
- Durée: 1 h et 56 min
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The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!
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Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy
- Narrateur(s): Jason Leikam
- Durée: 1 h et 56 min
- Date de publication: 2018-05-10
- Langue: Anglais
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The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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5 Ingredients Ketosis Diet Plans
- Burn Fat & Lose Weight in 4 Weeks Using These Ketosis Diet Plans That Requires 5 Ingredients Only
- Auteur(s): Ted Duncan
- Narrateur(s): Danny Fakih
- Durée: 2 h et 9 min
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Are you looking for ketogenic meals that uses only five ingredients? The 5 Ingredients Ketosis Diet Plans will show you ketogenic meals that use only five ingredients so adopting the ketogenic lifestyle will be easy. This audiobook also serves as a good keto for beginners guide as it makes keto diet easy and encourages ketosis for diabetic people, as well.
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5 Ingredients Ketosis Diet Plans
- Burn Fat & Lose Weight in 4 Weeks Using These Ketosis Diet Plans That Requires 5 Ingredients Only
- Narrateur(s): Danny Fakih
- Durée: 2 h et 9 min
- Date de publication: 2019-01-25
- Langue: Anglais
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Are you looking for ketogenic meals that uses only five ingredients? The 5 Ingredients Ketosis Diet Plans will show you ketogenic meals that use only five ingredients so adopting the ketogenic lifestyle will be easy....
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Prix courant: 8,71$ ou 1 crédit
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Auteur(s): Freddie Masterson
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and about the advantages of packing them with veggies, fruits, nuts, legumes, and more. Learn helpful tips on how you can succeed in adopting this lifestyle with sample meal plans and a metabolism action plan to help you get started right away.
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and still lose weight....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- Tips on How to Stay Motivated, Weight Loss Testimonials and Personalized Plans
- Auteur(s): Emily Turner Publications
- Narrateur(s): Krystina Bailey
- Durée: 3 h et 54 min
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Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed: fat burning, increased energy, improved concentration, lowered sugar levels, and much more! For women over 50, one of the best reasons to consider intermittent fasting is for more energy.
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Intermittent Fasting for Women Over 50
- Tips on How to Stay Motivated, Weight Loss Testimonials and Personalized Plans
- Narrateur(s): Krystina Bailey
- Durée: 3 h et 54 min
- Date de publication: 2022-03-24
- Langue: Anglais
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Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Auteur(s): Jessica Loss, Kindra Gut
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
- Date de publication: 2019-10-24
- Langue: Anglais
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Dash Diet Plan 2020: Super, Easy & Healthy Recipes to Lose Weight and Bring Your Body Back to Balance
- Auteur(s): Cara Lee
- Narrateur(s): Jonathan Rooney Taylor
- Durée: 3 h et 28 min
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Dash Diet Plan 2020 is designed for weight loss, heal your body, and living healthy lifestyle. This audiobook will show you exactly what you need to do in order to follow the diet correctly, giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal.
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Dash Diet Plan 2020: Super, Easy & Healthy Recipes to Lose Weight and Bring Your Body Back to Balance
- Narrateur(s): Jonathan Rooney Taylor
- Durée: 3 h et 28 min
- Date de publication: 2020-05-27
- Langue: Anglais
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Dash Diet Plan 2020 is designed for weight loss, heal your body, and living healthy lifestyle....
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Plan de metabolismo [Metabolism Plan]
- Recetas de dieta para principiantes Guía para restaurar su energía y acelerar su metabolismo para perder peso (Libro en español / Metabolism Plan Spanish Book) [Diet Recipes for Beginners Guide to Restore Your Energy and Speed Up Your Metabolism for Weight Loss (Spanish Book / Metabolism Plan Spanish Book)]
- Auteur(s): Freddie Masterson
- Narrateur(s): Paula Cadena
- Durée: 1 h et 37 min
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Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. También descubrirá cómo puede comer deliciosas comidas y aprender sobre las ventajas de empacar sus comidas con verduras, frutas, nueces, legumbres y más. Del mismo modo, también aprenderá algunos consejos útiles sobre cómo puede tener éxito en la adopción del plan de acción de metabolismo. ¡Este libro le ofrece planes de comidas y un plan de acción de metabolismo para ayudarle a comenzar de inmediato!
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Plan de metabolismo [Metabolism Plan]
- Recetas de dieta para principiantes Guía para restaurar su energía y acelerar su metabolismo para perder peso (Libro en español / Metabolism Plan Spanish Book) [Diet Recipes for Beginners Guide to Restore Your Energy and Speed Up Your Metabolism for Weight Loss (Spanish Book / Metabolism Plan Spanish Book)]
- Narrateur(s): Paula Cadena
- Durée: 1 h et 37 min
- Date de publication: 2021-06-15
- Langue: Espagnol
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Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. También descubrirá cómo puede comer deliciosas comidas y aprender sobre las ventajas de empacar sus comidas con verduras....
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Prix courant: 5,56$ ou 1 crédit
Prix réduit: 5,56$ ou 1 crédit
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Auteur(s): Mike Stephens
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
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The ketogenic diet has been scientifically proven to promote weight loss. Don't wait any longer - start your new path today.
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
- Date de publication: 2018-12-14
- Langue: Anglais
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Lose weight, live healthier, and feel amazing....
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Prix courant: 8,71$ ou 1 crédit
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Plant Based Diet Meal Plan: Whole Food, Vegan Recipes, Weight Loss, Diet Vegetables for Healthy Eating
- Auteur(s): Melissa A. Leumas
- Narrateur(s): Martha Aguirre
- Durée: 3 h et 23 min
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Plant-Based Diet Meal Plan explores mouthwatering recipes from all over the world and everything you need to know about how to prep and cook for your carb-free lifestyle. This cookbook is a collection of most nourishing and tasty recipes, from refreshing beverages and tea scones to everyday dishes and plant-based foods that are guaranteed to tickle your tongue with pleasure. This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe is plant-based, and each recipe is complete with detailed cooking instructions.
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Plant Based Diet Meal Plan: Whole Food, Vegan Recipes, Weight Loss, Diet Vegetables for Healthy Eating
- Narrateur(s): Martha Aguirre
- Durée: 3 h et 23 min
- Date de publication: 2019-10-14
- Langue: Anglais
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Whether your goal is to lose weight without spending hours in the gym, improve your family’s health, discover healthy alternatives to sugar and carb-laden foods, transition to a healthy lifestyle, or simply add decades to your life with the right diet, this book will empower you....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet: Healthy, Quick and Easy Weight Loss in 4 Weeks Only, with the Ultimate 30-Day Diet Meal Plan
- Auteur(s): Linda Liu
- Narrateur(s): Rachel Leblang
- Durée: 3 h et 14 min
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A diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before. You need to follow a scientifically, constructed, and proved eating protocol that hаѕ bееn identified аѕ one оf the bеѕt health diets for a longer life expectancy. In fact, it iѕ the availability аnd the right соmbinаtiоn of thе fооd рrоduсtѕ, thаt hаѕ mаdе thе Mediterranean diet the most balanced, and therefore, the healthiest.
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Mediterranean Diet: Healthy, Quick and Easy Weight Loss in 4 Weeks Only, with the Ultimate 30-Day Diet Meal Plan
- Narrateur(s): Rachel Leblang
- Durée: 3 h et 14 min
- Date de publication: 2019-06-20
- Langue: Anglais
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A diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before. You need to follow a scientifically, constructed, and proved eating protocol that hаѕ bееn identified аѕ one оf the best health diets....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting: The Complete Guide for Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle
- Auteur(s): Amy Smith
- Narrateur(s): Nikki Zakocs
- Durée: 3 h et 19 min
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If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much, but still need to lose weight, this book is for you. If you want a lifestyle that our ancient ancestors used, then this book is for you! When you listen to Intermittent Fasting: The Complete Guide For Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle, you will learn all the ways intermittent fasting, and fasting in general, can help you in your life!
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Intermittent Fasting: The Complete Guide for Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle
- Narrateur(s): Nikki Zakocs
- Durée: 3 h et 19 min
- Date de publication: 2019-04-22
- Langue: Anglais
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If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much, but still need to lose weight, this book is for you....
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Mediterranean Diet for Beginners: The Complete Guide to Mediterranean Lifestyle Featuring Healthy Recipes and a 7-Day Meal Plan to Kick-Start Your Weight Loss
- The Mediterranean Diet
- Auteur(s): Emma Moore
- Narrateur(s): Adrienne White
- Durée: 3 h et 26 min
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Are you struggling with weight gain issues or you’re suffering from nutritional ailments? Have you ever heard the buzz in regards to the Mediterranean diet? Probably, yes; but then, you jerked off from asking or learning what it is all about. Do not snap and fret out of it any longer; this book is an easy introduction to a heart-healthy way of enjoying your meals. Contrary to other famous diets loaded with sodium, fat, and sugar, the book shows you what a healthy meal comprises.
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Mediterranean Diet for Beginners: The Complete Guide to Mediterranean Lifestyle Featuring Healthy Recipes and a 7-Day Meal Plan to Kick-Start Your Weight Loss
- The Mediterranean Diet
- Narrateur(s): Adrienne White
- Durée: 3 h et 26 min
- Date de publication: 2019-05-16
- Langue: Anglais
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Are you struggling with weight gain issues or you’re suffering from nutritional ailments? Have you ever heard the buzz in regards to the Mediterranean diet? Probably, yes; but then, you jerked off from asking or learning what it is all about....
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DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- Auteur(s): Michael D Kaiser, Daniel Lee
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 41 min
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This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
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DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 41 min
- Date de publication: 2019-02-12
- Langue: Anglais
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This bundle includes information on the Dash diet and the health benefits of apple cider vinegar....
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Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis
- Auteur(s): Jason Michaels
- Narrateur(s): Matt Assel
- Durée: 3 h et 26 min
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Meal prepping is an easy way to stay on track with your diet. Even if it looks complicated at first, it’s dead simple once you get into the swing of things. Plus, it can save you up to four hours a week and can shave up to $100 off your grocery bill. So, whether you’re a bodybuilder on a cut, trying to lose a few extra pounds before summer, or just want a way to eat healthy that doesn’t involve slaving away in the kitchen after work...then we’ve got you covered.
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Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis
- Narrateur(s): Matt Assel
- Durée: 3 h et 26 min
- Date de publication: 2018-09-21
- Langue: Anglais
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Meal prepping is an easy way to stay on track with your diet. Even if it looks complicated at first, it’s dead simple once you get into the swing of things. Plus, it can save you up to four hours a week and can shave up to $100 off your grocery bill....
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Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss: (Pressure Cooker Meals, Quick Healthy Eating, Meal Plan)
- Keto Diet Coach, Volume 3
- Auteur(s): Sydney Foster
- Narrateur(s): Taylor Donnelly
- Durée: 3 h et 9 min
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With Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss, you’ll find easy, delicious recipes for any time of the day. Try new recipes to keep your meals interesting and fresh without straying from the diet you’ve chosen to help lose weight and become healthier. The ketogenic diet is possible, even for the busy bee.
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Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss: (Pressure Cooker Meals, Quick Healthy Eating, Meal Plan)
- Keto Diet Coach, Volume 3
- Narrateur(s): Taylor Donnelly
- Durée: 3 h et 9 min
- Date de publication: 2018-05-16
- Langue: Anglais
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With Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss, you’ll find easy, delicious recipes for any time of the day. Try new recipes to keep your meals interesting and fresh without straying from the diet you’ve chosen to help lose weight and become healthier....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- Auteur(s): Jennifer Louissa
- Narrateur(s): Alicia Rose
- Durée: 1 h et 23 min
- Version intégrale
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Au global
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Histoire
Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This audio guide will take you step by step, and enlighten you about this amazing way to lose weight.
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Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- Narrateur(s): Alicia Rose
- Durée: 1 h et 23 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.
- Auteur(s): Redanso Singer
- Narrateur(s): Christie Crossley
- Durée: 59 min
- Version intégrale
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Au global
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The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Many different studies have shown that this type of diet can help you lose weight and improve your health. A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s, and possibly many other health conditions and diseases.
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.
- Narrateur(s): Christie Crossley
- Durée: 59 min
- Date de publication: 2021-04-20
- Langue: Anglais
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The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Auteur(s): Alexandra Sowa
- Narrateur(s): Alexandra Sowa
- Durée: 5 h
- Version intégrale
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Au global
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The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. That’s where The Ozempic Revolution comes in.
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Narrateur(s): Alexandra Sowa
- Durée: 5 h
- Date de publication: 2025-01-07
- Langue: Anglais
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Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.
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Prix courant: 21,66$ ou 1 crédit
Prix réduit: 21,66$ ou 1 crédit
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