Weight Loss Plans

Liste de produits
    • A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
    • Auteur(s): Sophia Scott
    • Narrateur(s): Fran Lane
    • Durée: 3 h et 32 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • Auteur(s): Chris Kresser
    • Narrateur(s): Fred Sanders
    • Durée: 11 h et 53 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman
    • Narrateur(s): Anna Fields
    • Durée: 4 h et 25 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Fat Flush Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox Your Body. And a Bonus of Week Meal Plan and Delicious Recipes
    • Auteur(s): Kim Rylie
    • Narrateur(s): Laurie Carter Rose
    • Durée: 3 h et 10 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Learn about the types of intermittent fasting for women over 50, and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Start Intermittent Fasting with a Proven Weight Loss Plan, Handy Schedules & the Simple & Proven Science for Long Term Weight Loss Success
    • Auteur(s): Marie Palmer
    • Narrateur(s): Anna Gray
    • Durée: 1 h et 19 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of the body’s natural processes to rapidly burn fat, quickly lose weight, and boost your body’s metabolism. Heal your cells and fuel your brain! A no-nonsense, step-by-step approach to dieting with a controlled nutritional plan....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Plan to Start to Weight Loss in 30 Days
    • Auteur(s): Arthur Scott
    • Narrateur(s): Alex Hall
    • Durée: 2 h et 4 min
    • Date de publication: 2018-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secrets to rapid and sustainable weight loss. Included is a 30-day plan to help you reach your perfect shape....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Follow Keto Diet Vegetarian Plan Every Day for Optimal Weight Loss and Get in Shape
    • Auteur(s): Jennifer Macan
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 43 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight-loss success, all while staying a vegetarian....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover How to Lose Weight for Good and Keep It off with Ketogenic Diet and Intermittent Fasting - Meal Plan Included!
    • Auteur(s): Barret Trevis, Parks Daniel, Mindfulness Meditation Academy
    • Narrateur(s): Jim Rising, Jane Lee
    • Durée: 7 h et 9 min
    • Date de publication: 2020-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Being busy means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes us to ingurgitate an insane amount of carbs and fats on a daily basis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 12 Weeks to a Fabulous Body at Any Age
    • Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 16 min
    • Date de publication: 2005-03-31
    • Langue: Anglais
    • Pas de évaluations
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Prix courant: 10,99$ ou 1 crédit

    Prix réduit: 10,99$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reverse Your PCOS with a Fix Weight Loss Plan to Increase Fertility
    • Auteur(s): Karie Milstein
    • Narrateur(s): Erin Blaney
    • Durée: 4 h et 48 min
    • Date de publication: 2021-03-04
    • Langue: Anglais
    • Pas de évaluations
    • A PCOS diagnosis doesn’t have to mean a lifetime of suffering....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 Books in 1 Stop Overeating and Free Yourself from Dieting with The Best Weight Loss Plans
    • Auteur(s): Victoria Bowley
    • Narrateur(s): Duane DeSalvo
    • Durée: 6 h et 55 min
    • Date de publication: 2020-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can achieve lasting weight loss....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy to Follow Weight Loss with Quick Meals Cookbook + Ketogenic Recipes for All: Get Results in 14 Days
    • Auteur(s): Azeemah Obidairo
    • Narrateur(s): Betty Johnston
    • Durée: 2 h et 42 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • Pas de évaluations
    • The Improved Keto Diet and Meal Plan Book 2021 provides a comprehensive manual to this life-changing method of eating. Unlike other keto guides, it doesn’t focus on restricting your calorie intake or following a rigid set of rules. Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
    • Auteur(s): Lisa Moskovitz
    • Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
    • Durée: 5 h et 43 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight-loss results without feeling deprived or eliminating the foods you love....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
    • Auteur(s): Max Caligari
    • Narrateur(s): Chase Calloway
    • Durée: 5 h et 37 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit