Weight Loss Science

Liste de produits
    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 11 h et 33 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Simple Science of Losing Fat Fast...Not Muscle
    • Auteur(s): Michael Matthews
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 5 min
    • Date de publication: 2015-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why Autophagy Is the Real Way to Detox Your Body
    • Auteur(s): Douglas Tieman
    • Narrateur(s): Rodney A. Sprauve
    • Durée: 3 h et 51 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 38,30$ ou 1 crédit

    Prix réduit: 38,30$ ou 1 crédit

    • Stories and Science to Inspire Weight Loss from the Inside Out
    • Auteur(s): Adrienne Youdim MD
    • Narrateur(s): Adrienne Youdim
    • Durée: 6 h et 54 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
    • Auteur(s): Thomas Hawthorn
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 14 min
    • Date de publication: 2019-07-12
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • Auteur(s): Arthur Agatston MD.
    • Narrateur(s): Arthur Agatston MD.
    • Durée: 4 h et 33 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Auteur(s): Ellington Darden PhD
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 12 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • The Science of Shedding Pounds Through Running
    • Auteur(s): Andie Chrane
    • Narrateur(s): Steven Myles
    • Durée: 36 min
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a beginner looking to improve your fitness level or an experienced runner aiming to achieve new personal records, this audiobook is your comprehensive guide to elevating your running game with valuable tips and techniques for enhanced speed and endurance....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • The Mindfulness Diet
    • Auteur(s): Vicky Joy
    • Narrateur(s): Mary Graham
    • Durée: 45 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Coming up with an effective diet plan can be a challenge. This book takes a look at how to lose weight in a healthy way that works for everyone....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Change Your Coffee...Change Your Life
    • Auteur(s): Dr. Bob Arnot
    • Narrateur(s): Dr. Bob Arnot
    • Durée: 6 h et 6 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • Pas de évaluations
    • For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day....

    Prix courant: 33,75$ ou 1 crédit

    Prix réduit: 33,75$ ou 1 crédit

    • How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
    • Auteur(s): Denise Minger
    • Narrateur(s): David Minger
    • Durée: 8 h et 5 min
    • Date de publication: 2014-10-22
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • And Other Things My Thighs Tell Me
    • Auteur(s): Chloé Hilliard
    • Narrateur(s): Chloé Hilliard
    • Durée: 9 h et 15 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
    • Auteur(s): Jaclyn London
    • Narrateur(s): Jaclyn London
    • Durée: 9 h et 35 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
    • Auteur(s): Bas Kast
    • Narrateur(s): Kate McInness
    • Durée: 9 h et 46 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • What is really good for you? Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
    • Auteur(s): Juna Gjata, Edward M. Phillips MD
    • Narrateur(s): Edward M. Phillips MD, Juna Gjata
    • Durée: 11 h et 17 min
    • Date de publication: 2023-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • What Nature Teaches Us About the Science of Healthy Eating
    • Auteur(s): David Raubenheimer, Stephen Simpson
    • Narrateur(s): Paul Panting
    • Durée: 7 h et 35 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit