Weight Loss Success
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Auteur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Narrateur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Durée: 6 h et 7 min
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Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$, without annoying all your friends, your family, and strangers in the process.
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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Narrateur(s): Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Durée: 6 h et 7 min
- Date de publication: 2018-12-06
- Langue: Anglais
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Finally, here is a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags....
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Fast & Look Glorious: Intermittent Fasting for Beginners
- Start Intermittent Fasting with a Proven Weight Loss Plan, Handy Schedules & the Simple & Proven Science for Long Term Weight Loss Success
- Auteur(s): Marie Palmer
- Narrateur(s): Anna Gray
- Durée: 1 h et 19 min
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Harness the power of the body’s natural processes to rapidly burn fat, quickly lose weight, and boost your body’s metabolism. Heal your cells and fuel your brain! A no-nonsense, step-by-step approach to dieting with a controlled nutritional plan. Marie Palmer, the acclaimed natural nutritionist brings you Fast & Look Glorious: Intermittent Fasting for Beginners.
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Fast & Look Glorious: Intermittent Fasting for Beginners
- Start Intermittent Fasting with a Proven Weight Loss Plan, Handy Schedules & the Simple & Proven Science for Long Term Weight Loss Success
- Narrateur(s): Anna Gray
- Durée: 1 h et 19 min
- Date de publication: 2020-07-07
- Langue: Anglais
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Harness the power of the body’s natural processes to rapidly burn fat, quickly lose weight, and boost your body’s metabolism. Heal your cells and fuel your brain! A no-nonsense, step-by-step approach to dieting with a controlled nutritional plan....
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Prix courant: 8,71$ ou 1 crédit
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Keto for Beginners
- Understand Ketosis & Paleo with a 6 Week Managed Weight Loss Plan, Healthy Recipes Including Vegan & Vegetarian and the Simple & Proven Science for Long Term Weight Loss Success
- Auteur(s): Marie Palmer
- Narrateur(s): Anna Gray
- Durée: 2 h et 1 min
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Harness the power of the body's natural processes to rapidly burn fat, quickly lose weight and boost your body's metabolism. Heal your cells and fuels your brain! A no-nonsense, step by step approach to dieting with a controlled nutritional plan. Marie Palmer, the acclaimed Natural Nutritionista brings you Keto to Go: Understand Ketosis with a 6 Week Managed Weight Loss Plan, Healthy Recipes and the Simple & Proven Science for Long Term Weight Loss Success.
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Keto for Beginners
- Understand Ketosis & Paleo with a 6 Week Managed Weight Loss Plan, Healthy Recipes Including Vegan & Vegetarian and the Simple & Proven Science for Long Term Weight Loss Success
- Narrateur(s): Anna Gray
- Durée: 2 h et 1 min
- Date de publication: 2020-07-02
- Langue: Anglais
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Harness the power of the body's natural processes to rapidly burn fat, quickly lose weight and boost your body's metabolism. Heal your cells and fuels your brain! A no-nonsense, step by step approach to dieting with a controlled nutritional plan....
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Prix courant: 8,71$ ou 1 crédit
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Dash Diet Plan: The Ultimate Dash Diet Cheat Sheet for Weight Loss
- The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 54 min
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Based on two key research studies that were backed by the NHLBI (the National Heart, Lung and Blood Institute), blood pressure can actually be decreased through a diet plan that includes low amounts of total fat, cholesterol, and saturated fat, and that is mainly composed of low-fat or fat-free milk and milk products, vegetables, and fruits. The eating plan they determined has since been referred to as the DASH eating plan, which is mainly composed of nuts, poultry, fish, and whole grain products.
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Dash Diet Plan: The Ultimate Dash Diet Cheat Sheet for Weight Loss
- The Blokehead Success Series
- Narrateur(s): Kirk Hanley
- Durée: 54 min
- Date de publication: 2015-06-01
- Langue: Anglais
- Based on two key research studies, blood pressure can be decreased through a diet plan that is mainly composed of low-fat or fat-free milk and milk products, vegetables, and fruits....
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Prix courant: 5,22$ ou 1 crédit
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Attract Success, Wealth, Health, Love, Increase Confidence & Manifest the Life of Your Dreams Improving Your Mindset
- Auteur(s): Prosperous Life Publishing Inc.
- Narrateur(s): Paradigm Shift Studio
- Durée: 3 h et 11 min
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In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition to change your self-image and your reality. Through repetition, you can reprogram your subconscious mind by eliminating all destructive thoughts and installing new empowering beliefs that are aligned with the kind of life you want.
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Attract Success, Wealth, Health, Love, Increase Confidence & Manifest the Life of Your Dreams Improving Your Mindset
- Narrateur(s): Paradigm Shift Studio
- Durée: 3 h et 11 min
- Date de publication: 2021-12-21
- Langue: Anglais
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In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition....
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Prix courant: 8,71$ ou 1 crédit
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Master Self-Discipline with 7 Powerful Exercises
- Daily Blueprint to Cure Procrastination, Laziness, and Develop Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
- Auteur(s): Stephen Mark
- Narrateur(s): Martin Walker
- Durée: 6 h et 53 min
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You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.
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Master Self-Discipline with 7 Powerful Exercises
- Daily Blueprint to Cure Procrastination, Laziness, and Develop Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
- Narrateur(s): Martin Walker
- Durée: 6 h et 53 min
- Date de publication: 2019-04-11
- Langue: Anglais
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You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day....
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Prix courant: 25,00$ ou 1 crédit
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies. Both books pull back the curtain on the human psyche and unlock the secrets to powerful self-discipline. You are shown exactly how to effortlessly work with your brain to achieve your goals in fitness and in life.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....
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Prix courant: 25,00$ ou 1 crédit
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Bajar de Peso [Weight Loss]
- Auteur(s): Barrie Konicov
- Narrateur(s): Jorge Garcia
- Durée: 1 h et 17 min
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La dieta normal dura menos de 72 horas. Sin dedicación personal las dietas no dan resultado. El uso repetido de este audiolibro puede reforzar su deseo, determinación y poder de voluntad para que pueda efectuar cambio espectacular hoy día mismo
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Bajar de Peso [Weight Loss]
- Narrateur(s): Jorge Garcia
- Durée: 1 h et 17 min
- Date de publication: 2015-02-05
- Langue: Espagnol
- La dieta normal dura menos de 72 horas. Sin dedicación personal las dietas no dan resultado....
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Prix courant: 9,20$ ou 1 crédit
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What Works When "Diets" Don't
- Your Personal 8-Step Weight-Loss Success Guide
- Auteur(s): Shane Idleman
- Narrateur(s): Shane Idleman
- Durée: 5 h et 41 min
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Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people. The top 3 killers in America are all diet related. The diet industry is a multi-billion-dollar-a-year industry–reoccurring dieters means reoccurring revenue.
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What Works When "Diets" Don't
- Your Personal 8-Step Weight-Loss Success Guide
- Narrateur(s): Shane Idleman
- Durée: 5 h et 41 min
- Date de publication: 2024-09-20
- Langue: Anglais
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Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people.
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Prix courant: 25,00$ ou 1 crédit
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How I Lost 160lbs in 12 Months
- The Amazing Baseline Weight Loss Program
- Auteur(s): Lee Johnson
- Narrateur(s): Nic Hamill
- Durée: 39 min
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Congratulations on beginning your life changing journey! This is not a fad diet plan or a plan with empty promises. Your choice to follow this plan is at your own risk. This is my story–it worked for me, and it may also work for you! Results may vary.
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How I Lost 160lbs in 12 Months
- The Amazing Baseline Weight Loss Program
- Narrateur(s): Nic Hamill
- Durée: 39 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Congratulations on beginning your life changing journey! This is not a fad diet plan or a plan with empty promises. Your choice to follow this plan is at your own risk. This is my story–it worked for me, and it may also work for you! Results may vary....
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Prix courant: 4,95$ ou 1 crédit
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Eat the Berries: Weight Loss for Busy Moms
- Auteur(s): Jamie Hernandez
- Narrateur(s): Sarah Rohrbacker
- Durée: 2 h et 12 min
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Did you have a baby and then wonder “what about me?” Are you still carrying those extra 10, 20, or even 100-plus pounds but you can’t figure out how to lose them while still being a mom? Jamie Hernandez helps moms just like you lose the weight and feel great. Her book, Eat the Berries: Weight Loss for Busy Moms, will teach you how to make small, realistic lifestyle changes that fit into your schedule so you can have lasting results!
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Eat the Berries: Weight Loss for Busy Moms
- Narrateur(s): Sarah Rohrbacker
- Durée: 2 h et 12 min
- Date de publication: 2019-04-24
- Langue: Anglais
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Did you have a baby and then wonder “what about me?” Are you still carrying those extra 10, 20, or even 100-plus pounds but you can’t figure out how to lose them while still being a mom? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Achieve Happiness Daily Badass Positive Affirmations to Build Self-Esteem, Overcome Social Anxiety, Achieve Weight Loss Healing, Create Success and Wealth
- Mental Toughness, Book 3
- Auteur(s): Gertude Madison
- Narrateur(s): Michael Grinter
- Durée: 3 h et 32 min
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Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy. If only I went on vacation to the Egyptian pyramids then I would be happy." The wealthy man was drinking his cold beer on the beach when noticed an ordinary man with plain looking clothes laying on the beach. This laying man wore simple clothes but he was extraordinary happy. In fact, he was the happiest man that he has ever seen in life.
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Achieve Happiness Daily Badass Positive Affirmations to Build Self-Esteem, Overcome Social Anxiety, Achieve Weight Loss Healing, Create Success and Wealth
- Mental Toughness, Book 3
- Narrateur(s): Michael Grinter
- Série: Mental Toughness, Livre 3
- Durée: 3 h et 32 min
- Date de publication: 2020-08-05
- Langue: Anglais
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Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy"....
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Prix courant: 18,74$ ou 1 crédit
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2 Books in 1: Self-Discipline and Vegetarian and Mediterranean Diet
- The Best Tricks and Tips to Improve Your Self-Discipline and Health Aspects, Safety, and Efficiency in Weight-Loss Promotion
- Auteur(s): Dr. Michael Sanders, Erin Conny
- Narrateur(s): Katrina Leffler
- Durée: 6 h et 48 min
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This bundle includes two audiobooks: Self-Discipline: The Best Tricks and Tips to Improve Your Self Discipline and Vegetarian and Mediterranean Diet: Health Aspects, Safety and Efficency in Weight Loss Promotion.
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2 Books in 1: Self-Discipline and Vegetarian and Mediterranean Diet
- The Best Tricks and Tips to Improve Your Self-Discipline and Health Aspects, Safety, and Efficiency in Weight-Loss Promotion
- Narrateur(s): Katrina Leffler
- Durée: 6 h et 48 min
- Date de publication: 2019-11-01
- Langue: Anglais
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This bundle includes two audiobooks: Self-Discipline and Vegetarian and Mediterranean Diet....
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Prix courant: 25,00$ ou 1 crédit
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Healthy Habits
- Beginners Guide to Stay Healthy, Have Self Discipline and a Rapid Weight Loss. Stop Emotional Eating, Reframe Your Negative Thoughts to Create Positive Energy, Declutter Your Mind
- Auteur(s): Nathan Simpson
- Narrateur(s): Aaron Smith
- Durée: 5 h et 1 min
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You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits. This unique book will impart to you the perspective using which you can know yourself from the core and design your life so you can become the best version of yourself.
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Healthy Habits
- Beginners Guide to Stay Healthy, Have Self Discipline and a Rapid Weight Loss. Stop Emotional Eating, Reframe Your Negative Thoughts to Create Positive Energy, Declutter Your Mind
- Narrateur(s): Aaron Smith
- Durée: 5 h et 1 min
- Date de publication: 2020-07-29
- Langue: Anglais
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You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits....
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Prix courant: 25,00$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Auteur(s): Leanne Williams, Liz Vogel
- Narrateur(s): Craig Munns
- Durée: 3 h et 16 min
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don’t work, so what does?
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Narrateur(s): Craig Munns
- Durée: 3 h et 16 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....
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Prix courant: 18,74$ ou 1 crédit
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A Mild Case of Dead
- The Unseen Toll of America's Obsession with Health, Fitness, and Weight Loss
- Auteur(s): N. Dave Young
- Narrateur(s): Dave Young
- Durée: 7 h et 50 min
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This book explains why the author chose to abandon his life's work and close his gym forever. It came from the realization that the issues causing most people to seek health and fitness advice are never resolved with the minutiae of programs, routines, rules, diets, or weight loss, because those issues are internal struggles first. The only lasting resolution is an optimized spirit. A Mild Case of Dead contains stories from years of fitness coaching and owning a health club that reveal the empty promise of time spent in the gym and counting calories.
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A Mild Case of Dead
- The Unseen Toll of America's Obsession with Health, Fitness, and Weight Loss
- Narrateur(s): Dave Young
- Durée: 7 h et 50 min
- Date de publication: 2022-07-15
- Langue: Anglais
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This book explains why the author chose to abandon his life's work and close his gym forever. It came from the realization that the issues causing most people to seek health and fitness advice are never resolved with the minutiae of programs, routines, rules, diets, or weight loss....
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Prix courant: 25,00$ ou 1 crédit
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Auteur(s): The Sapiens Network
- Narrateur(s): John Austin
- Durée: 26 min
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results. Quit worrying about what other people's goals are. Worrying about other people's goals is a waste of time and energy! We're constantly bombarded with messages from advertisers, magazines, and social media telling us that their idea of beauty is the only one that matters—but it isn't true!
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Narrateur(s): John Austin
- Durée: 26 min
- Date de publication: 2022-06-30
- Langue: Anglais
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results....
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Prix courant: 5,04$ ou 1 crédit
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Auteur(s): Luz Esther Kyncl
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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21-Day Container Diet Success!
- Healthy Meal Prep, Planning, and Nutrition for Weight Loss: Features 3 Unique Success Stories and 21 Example Daily Menus
- Auteur(s): Jennifer Robson
- Narrateur(s): Hope Bellinger
- Durée: 1 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’re like me, you’ve probably tried every fad diet out there in a desperate attempt to get fit - paleo, keto, gluten-free, Atkins - with little to no results. You’ve probably been frustrated with having to follow strict rules that seem impossible to make a part of your life. Maybe, you need to lose weight, as most of us Americans do. Perhaps, you are okay with your weight, but want to find a way to maintain healthier eating habits.
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21-Day Container Diet Success!
- Healthy Meal Prep, Planning, and Nutrition for Weight Loss: Features 3 Unique Success Stories and 21 Example Daily Menus
- Narrateur(s): Hope Bellinger
- Durée: 1 h et 19 min
- Date de publication: 2020-10-06
- Langue: Anglais
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If you’re like me, you’ve probably tried every fad diet out there in a desperate attempt to get fit - paleo, keto, gluten-free, Atkins - with little to no results. You’ve probably been frustrated with having to follow strict rules that seem impossible to make a part of your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium, and potassium, which are nutrients known to aid in lowering blood pressure
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
- Date de publication: 2015-06-03
- Langue: Anglais
- DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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