Well Management

A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

Wellbeing matters. It is crucial to ensuring that we thrive despite life’s ups and downs - at home and at work. In this story, told as a business fable, Kay has been commissioned to solve what the organization describes as its 'ailing workforce'.

Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time for change. In this personal yet comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health.

Living Well in a Down Economy For Dummies offers ideas for keeping more money in your pocket during a topsy-turvy economy. With more than 100 tips, it shows you how to tighten your belt without feeling a big pinch in your day-to-day life. Discover innovative and effective ways to cut expenses and boost your income in today's economy. It isn't about making sacrifices. It's about setting priorities. Gain the skills you need to take control of your spending, make smarter choices, and stop the financial drain that can accompany a downturn in the economy.

How the sum of one man’s experiences led to a life well lived. How does one create a happy and fulfilled life? For Marty Holleran, who had an ordinary upbringing in Scranton, Pennsylvania in the 1940's, he had great things planned for his future. Faced with a lifetime of personal trials and tribulations, successes, heartbreaks, and struggles, Marty rose above the hardships to achieve his desired life.

Take heart and take a seat at the table with Jeanne Porter King. Drawing from the biblical account of the Samaritan woman at the well, King shows how this outsider and outcast has been reduced to a stereotype by the same racist and sexist forces that attempt to reduce you to a stereotype and hinder your God-given call to leadership. She then shows how God uniquely positioned and equipped her to lead her people to the truth despite attempts to keep her silent and small.

Zehn Meisterwerke von weltberühmten Autoren versammeln sich in dieser Hörbuch-Box! Mit dabei: "In der Strafkolonie" (Kafka), "Die Marquise von O." (Kleist), "Eine blassblaue Frauenschrift" (Werfel), "Der arme Spielmann" (Grillparzer), "In den Chambregarnies" (Tschechow), "Wieviel Erde braucht der Mensch?" (Tolstoi), "Die Zeitmaschine" (H.G. Wells), "Triumph der Schönheit" (Roth), "Die schwarze Spinne" (Gotthelf), "Jugend" (Conrad).

Live Well, Grow Wealth is Personal Finance 101, a commonsense guide to shrinking your financial footprint. Sharon Marchisello compares managing your financial life to reaching and maintaining a healthy weight, and in 10 easy-to-follow steps, she shows ordinary people how to build wealth by living within their means without compromising their values.

In a post-pandemic job market, creating a truly mom-supportive workplace is the ultimate competitive advantage. But there's a pervasive problem across workplaces big and small: Managers aren't asking new mothers what support they need to transition back to work successfully. At the same time, working moms are afraid to ask for help-resulting in poor employment outcomes for both parties. The solution? Intentional and open conversation, which has to start at the managerial level.

"Selbstorganisation" bietet einen klaren und schnörkellosen Wegweiser für alle, die am Anfang ihrer Reise zur persönlichen Selbstorganisation stehen. Dieser handliche Ratgeber macht es dir leicht, die ersten Schritte zu gehen und ein System zu entwickeln, das wirklich zu dir passt.

This timely and practical book is for any employee, manager, or leader who wants to understand mental health at a deeper level, and learn how to talk about it really well in the workplace.

What happens when you find out that Grandma's vase mistakenly sold at a yard sale is worth tens of thousands of dollars - and somebody else is about to cash in on it on Antiques Roadshow? Of course, you hop on a plane with your best friend and race off to Las Vegas to get Grandma's vase back! Filled with action and suspense, hunky blackjack dealers, divine drag queens, strange sex, and sex in strange places, plus a Federal agent or two, Divas Las Vegas puts the sin in Sin City.

Este libro versa sobre los puntos clave que afectan a las finanzas de cualquier persona (impuestos, pensiones, ahorro, inversión, vivienda) y muestra cómo estos se relacionan entre sí y la mejor manera de optimizarlos.

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.

Living with chronic pain is far from easy. Left unchecked, it erodes your spirit and keeps you living in the dark. It can influence what you believe about yourself and even hack your soul—if you let it. Author Maureen Sharphouse knows the challenges of living with pain firsthand. She has endured more than three decades of debilitating physical health challenges, including the incurable neurological illness known as "the suicide disease". Yet, in the midst of her daily pain, she lives with passion, joy, and enthusiasm for life. It's time to become unhackable.

Many a confident urban gay man in the Castro, West Hollywood, and Chelsea was once a wide-eyed newcomer. Every year thousands of young men arrive in these queer-friendly neighborhoods, seduced by city life and its sexual possibilities. In Where the Boys Are, Richard Labonté collects raunchy memoirs and stories about these newly arrived country boys. Here are stories of first times, initiations, bars, backrooms, dance clubs, and parties, reading (or misreading) the codes....

Inspired to extend a helping hand to ambitious women working in corporate America, a veteran executive offers honest, practical, slightly irreverent advice about navigating companies that are run and populated predominately by men: how to interpret their sometimes surprising behavior, avoid common mistakes, flourish with the good guys, deal with the bad guys, and nurture a wonderful, satisfying career in a non-traditional role.

The underlying classroom management themes of accountability, maturity, independence, personal responsibility, and intrinsic motivation are all there and weave their way throughout the entirety of the book. Together, they form a simple, unique, and sometimes contrarian approach to classroom management that anyone can do. Whether you're an elementary, middle, or high school teacher, this book will give you the strategies, skills, and know-how to turn any group of students into the motivated, well-behaved class you love teaching.

A young woman leaves home and children to open a restaurant in a California beach town. In the process she learns how to listen within to hear her "inner guidance." In becoming both a leader and a manager, she comes to understand how her Inner Guidance speaks to her, thus helping her to create the successful life and the thriving business she envisions. Using the Principles of Humaneness and Applied Spirituality she realizes that she has everything she needs within herself to respond confidently and competently to life.

Als Edward Prendick schiffbrüchig wird, kann er sich auf eine Insel retten - doch dies ist die Insel von Dr. Moreau, dem mehr als zwielichtigen Forscher. Bald macht der scheinbar Gerettete furchtbare Entdeckungen... Dieser Science Fiction-Roman ist auch ein äußerst populärer Gruselklassiker!