Wellness Culture
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- Auteur(s): Christina Hoff Sommers, Sally Satel
- Narrateur(s): Dianna Dorman
- Durée: 8 h et 30 min
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Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- Narrateur(s): Dianna Dorman
- Durée: 8 h et 30 min
- Date de publication: 2007-09-10
- Langue: Anglais
- Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic....
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Prix courant: 20,15$ ou 1 crédit
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Auteur(s): Mary Aiken PhD
- Narrateur(s): Rachel Fulginiti
- Durée: 13 h et 29 min
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Mary Aiken is the world's leading expert in forensic cyberpsychology - a discipline that combines psychology, criminology, and technology to investigate the intersection where technology and human behavior meet. In this, her first book, Aiken has created a starting point for all future conversations about how the Internet is shaping development and behavior, societal norms and values, children, safety, security, and our perception of the world.
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Must read for the road ahead
- Écrit par Paul le 2022-11-04
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The Cyber Effect
- A Pioneering Cyberpsychologist Explains How Human Behavior Changes Online
- Narrateur(s): Rachel Fulginiti
- Durée: 13 h et 29 min
- Date de publication: 2016-08-23
- Langue: Anglais
- A groundbreaking exploration of how cyberspace is changing the way we think, feel, and behave....
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Prix courant: 41,68$ ou 1 crédit
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Auteur(s): Dr. Stephen McKenzie
- Narrateur(s): Don Hagen
- Durée: 6 h et 18 min
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrateur(s): Don Hagen
- Durée: 6 h et 18 min
- Date de publication: 2014-09-24
- Langue: Anglais
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Prix courant: 27,82$ ou 1 crédit
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The Spirit Catches You and You Fall Down
- A Hmong Child, Her American Doctors, and the Collision of Two Cultures
- Auteur(s): Anne Fadiman
- Narrateur(s): Pamela Xiong
- Durée: 13 h et 37 min
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When three-month-old Lia Lee arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion from which neither she nor her parents nor her doctors would ever recover. Lia's parents, Foua and Nao Kao, were part of a large Hmong community in Merced, refugees from the CIA-run "Quiet War" in Laos.
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Great listen except for the narrator
- Écrit par Victoire M. le 2017-11-08
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The Spirit Catches You and You Fall Down
- A Hmong Child, Her American Doctors, and the Collision of Two Cultures
- Narrateur(s): Pamela Xiong
- Durée: 13 h et 37 min
- Date de publication: 2015-03-18
- Langue: Anglais
- When three-month-old Lia Lee arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion....
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Prix courant: 33,53$ ou 1 crédit
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How We Show Up
- Reclaiming Family, Friendship, and Community
- Auteur(s): Mia Birdsong
- Narrateur(s): Mia Birdsong
- Durée: 6 h et 46 min
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After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied.
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Wow
- Écrit par Willow Baarda le 2023-01-22
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How We Show Up
- Reclaiming Family, Friendship, and Community
- Narrateur(s): Mia Birdsong
- Durée: 6 h et 46 min
- Date de publication: 2020-06-02
- Langue: Anglais
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After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes....
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Prix courant: 25,23$ ou 1 crédit
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Le malaise dans la culture
- Auteur(s): Sigmund Freud
- Narrateur(s): Nathalie Roussel
- Durée: 3 h et 10 min
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Freud analyse ici les relations de l'homme à la culture, édifiée sur le renoncement pulsionnel, l'opposition entre culture et sexualité et l'étude du surmoi.
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Le malaise dans la culture
- Narrateur(s): Nathalie Roussel
- Durée: 3 h et 10 min
- Date de publication: 2010-04-12
- Langue: Français
- Freud analyse ici les relations de l'homme à la culture, édifiée sur le renoncement pulsionnel, l'opposition entre culture et sexualité...
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Prix courant: 21,00$ ou 1 crédit
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- Auteur(s): Dan Ariely
- Narrateur(s): Simon Jones
- Durée: 8 h et 18 min
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In his groundbreaking book Predictably Irrational, social scientist Dan Ariely revealed the multiple biases that lead us into making unwise decisions. Now, in The Upside of Irrationality, he exposes the surprising negative and positive effects irrationality can have on our lives. Focusing on our behaviors at work and in relationships, he offers new insights and eye-opening truths about what really motivates us on the job.
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- Narrateur(s): Simon Jones
- Durée: 8 h et 18 min
- Date de publication: 2010-06-01
- Langue: Anglais
- Dan Ariely exposes the surprising negative and positive effects irrationality can have on our lives....
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Prix courant: 27,96$ ou 1 crédit
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Auteur(s): Paula Freedman-Diamond PsyD
- Narrateur(s): Stefanie Kay
- Durée: 5 h
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance. Using a combination of evidence-based tools and strategies grounded in acceptance and commitment therapy (ACT) and intuitive eating, you'll gain the insight needed to reconnect with your true values, reclaim your physical and mental health, develop unwavering self-compassion and confidence, and live by your own rules.
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Narrateur(s): Stefanie Kay
- Durée: 5 h
- Date de publication: 2024-12-24
- Langue: Anglais
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance.
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Prix courant: 17,53$ ou 1 crédit
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Auteur(s): Nikki Furrer
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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Full of information and witty
- Écrit par Sher le 2021-03-12
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
- Date de publication: 2019-09-30
- Langue: Anglais
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A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....
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Prix courant: 22,26$ ou 1 crédit
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Status and Culture
- How Our Desire for Social Rank Creates Taste, Identity, Art, Fashion, and Constant Change
- Auteur(s): W. David Marx
- Narrateur(s): Daniel Henning
- Durée: 13 h et 8 min
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Status signaling isn’t just the province of the immature or insecure but a fundamental human need to secure social standing. It drives our behavior, forms our tastes, determines what we buy, and ultimately shapes who we are. It’s what’s behind “cool” and what drives fashion, music, food, sports, slang, travel, hairstyles, and dog breeds—and even the outsize influence of unpopular things with the “right” audience.
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Status and Culture
- How Our Desire for Social Rank Creates Taste, Identity, Art, Fashion, and Constant Change
- Narrateur(s): Daniel Henning
- Durée: 13 h et 8 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Solving the long-standing mysteries of culture—from the origin of our tastes and identities, to the perpetual cycles of fashions and fads—through a careful exploration of the fundamental human desire for status....
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Prix courant: 26,22$ ou 1 crédit
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Auteur(s): Sahaj Kaur Kohli MAEd LGPC
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
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So relatable and informative
- Écrit par joslaal le 2024-07-01
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Narrateur(s): Sahaj Kaur Kohli MAEd LGPC
- Durée: 11 h et 38 min
- Date de publication: 2024-05-07
- Langue: Anglais
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A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative....
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Prix courant: 26,22$ ou 1 crédit
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- Auteur(s): Angela Garbes
- Narrateur(s): Roxana Ortega, Angela Garbes
- Durée: 7 h
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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The Actual Book Might Be Better
- Écrit par Utilisateur anonyme le 2021-06-01
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- Narrateur(s): Roxana Ortega, Angela Garbes
- Durée: 7 h
- Date de publication: 2018-06-26
- Langue: Anglais
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A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives....
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Prix courant: 24,46$ ou 1 crédit
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Fat Talk
- Parenting in the Age of Diet Culture
- Auteur(s): Virginia Sole-Smith
- Narrateur(s): Virginia Sole-Smith
- Durée: 11 h et 17 min
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Fat Talk argues for a reclaiming of “fat,” which is not synonymous with “unhealthy,” “inactive,” or “lazy.” Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America’s focus on solving the “childhood obesity epidemic” has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society’s internalized fatphobia and elucidates how and why we need to stop “preventing obesity” and start supporting kids in the bodies they have.
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Well researched and inspiring
- Écrit par Finnigaroo le 2023-08-08
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Fat Talk
- Parenting in the Age of Diet Culture
- Narrateur(s): Virginia Sole-Smith
- Durée: 11 h et 17 min
- Date de publication: 2023-04-25
- Langue: Anglais
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In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling reported look at how families can change the conversation around weight, health, and self-worth....
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Prix courant: 26,21$ ou 1 crédit
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The Science of Celebrity...or Is Gwyneth Paltrow Wrong About Everything?
- Auteur(s): Timothy Caulfield
- Narrateur(s): Jeremy Arthur
- Durée: 8 h et 46 min
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In typical Caulfield manner, it isn't enough to simply interview experts and read the current studies (which he does). He tries celebrity-recommended beauty routines and diets. After attending a modeling competition, he enrolls in an assessment/audition for a modelling agency in Hollywood. In his quest to understand the relationship between celebrity and culture and our individual health choices, he follows celebrity Twitter feeds, scans gossip blogs, and forces himself to read every issue - cover to cover - of People magazine, for an entire year.
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great book
- Écrit par Zane D le 2021-01-04
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The Science of Celebrity...or Is Gwyneth Paltrow Wrong About Everything?
- Narrateur(s): Jeremy Arthur
- Durée: 8 h et 46 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Over the past few decades, celebrity culture's grip on our society has tightened. For Timothy Caulfield, a health science expert, this trend has had a measurable influence on individual life choices and health care decisions....
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Prix courant: 32,63$ ou 1 crédit
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Integrating Geek Culture into Therapeutic Practice (2nd Edition)
- The Clinician's Guide to Geek Therapy
- Auteur(s): Anthony Bean
- Narrateur(s): Erik Lawrence
- Durée: 14 h et 15 min
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Integrating Geek Culture into Therapeutic Practice: The Clinician's Guide to Geek Therapy, the 2nd Edition, is a comprehensive compendium of how Geek Therapy clinicians and scholars currently use a variety of games, media artifacts, and other geek culture items in therapeutic context and intervention. Even more important, the authors within this book are currently at the forefront of their research fields and are accordingly considered experts within the growing field of Geek Therapy clinical practice.
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Integrating Geek Culture into Therapeutic Practice (2nd Edition)
- The Clinician's Guide to Geek Therapy
- Narrateur(s): Erik Lawrence
- Durée: 14 h et 15 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Integrating Geek Culture into Therapeutic Practice: The Clinician's Guide to Geek Therapy, is a comprehensive compendium of how Geek Therapy clinicians and scholars currently use a variety of games, media artifacts, and other geek culture items in therapeutic context and intervention.
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Prix courant: 31,27$ ou 1 crédit
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How to Think
- A Survival Guide for a World at Odds
- Auteur(s): Alan Jacobs
- Narrateur(s): P. J. Ochlan
- Durée: 4 h et 21 min
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As a celebrated cultural critic and a writer for national publications like The Atlantic and Harper's, Alan Jacobs has spent his adult life belonging to communities that often clash in America's culture wars. And in his years of confronting the big issues that divide us - political, social, religious - Jacobs has learned that many of our fiercest disputes occur not because we're doomed to be divided, but because the people involved simply aren't thinking.
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How to think?
- Écrit par Isaac Gund le 2022-02-03
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How to Think
- A Survival Guide for a World at Odds
- Narrateur(s): P. J. Ochlan
- Durée: 4 h et 21 min
- Date de publication: 2017-10-17
- Langue: Anglais
- How to Think is a contrarian treatise on why we're not as good at thinking as we assume - but how recovering this lost art can rescue our inner lives from the chaos of modern life....
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Prix courant: 28,23$ ou 1 crédit
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Auteur(s): Adam Waytz
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
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The unprecedented access to other humans that technology provides has ironically freed us from engaging with them. According to social psychologist Adam Waytz, our increasingly human-free lives come with a serious cost that we’ve already begun to pay: the loss of our humanity. Humans have superpowers. More than any other psychological stimulus, our presence can make experiences feel significant, inspire moral behavior, and encourage action. The Power of Human shows us how to rehumanize and harness these unique abilities to improve our lives, beginning with our jobs.
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The Power of Human
- How Our Shared Humanity Can Help Us Create a Better World
- Narrateur(s): Tim Fannon
- Durée: 7 h et 36 min
- Date de publication: 2019-06-25
- Langue: Anglais
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An urgent yet hopeful analysis of the surge in dehumanization, and how we can reverse it....
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Prix courant: 22,26$ ou 1 crédit
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- Auteur(s): Manoush Zomorodi
- Narrateur(s): Manoush Zomorodi
- Durée: 6 h et 58 min
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In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking.
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- Narrateur(s): Manoush Zomorodi
- Durée: 6 h et 58 min
- Date de publication: 2017-09-05
- Langue: Anglais
- In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices....
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The 100-Year Life
- Living and Working in an Age of Longevity
- Auteur(s): Lynda Gratton, Andrew Scott
- Narrateur(s): Mark Meadows
- Durée: 9 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.
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This could’ve been an article
- Écrit par EllieStiefs le 2022-12-25
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The 100-Year Life
- Living and Working in an Age of Longevity
- Narrateur(s): Mark Meadows
- Durée: 9 h et 48 min
- Date de publication: 2016-11-22
- Langue: Anglais
- Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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Prix courant: 27,21$ ou 1 crédit
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Auteur(s): Jason Farman
- Narrateur(s): Graham Halstead
- Durée: 7 h
- Version intégrale
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Au global
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Performance
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Histoire
In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message. Traveling backward from our current era of Twitter and texts, Farman describes how societies have worked to eliminate waiting in communication and how they have interpreted those times' meanings. And in a rebuttal to the demand for instant communication, Farman makes a powerful case for why good things can come to those who wait.
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Delayed Response
- The Art of Waiting from the Ancient to the Instant World
- Narrateur(s): Graham Halstead
- Durée: 7 h
- Date de publication: 2018-11-20
- Langue: Anglais
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In this book in praise of wait times, award-winning author Jason Farman passionately argues that the delay between call and answer has always been an important part of the message....
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Prix courant: 22,26$ ou 1 crédit
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