Wellness Culture

Leidest Du unter Rückenschmerzen durch stundenlanges Sitzen im Büro? Fühlst Du Dich oft verspannt und suchst nach einer dauerhaften Lösung? Dieses Buch zeigt Dir, wie Du Deine Rückenschmerzen effektiv lindern und langfristig schmerzfrei bleiben kannst – und das ganz ohne teure Behandlungen oder komplizierte Übungen.

As the recent tragedies in Oregon, Arkansas, and Colorado Have shown, children as young as eight years old are capable of murder and violence. No community is safe from this tragic phenomenon, and experts ranging from law enforcement officials to guidance counselors are confused and conflicted about how to approach it.

ЛАРИСА РЕНАР - кандидат психологических наук, биолог, психолог, коуч, создательница учения о природе женской энергии, автор семи книг-бестселлеров, совокупный тираж которых составляет более полумиллиона экземпляров. Если хотите любви, любите и будьте любимы! В этой аудиокниге зашифрован рецепт эликсира истинного счастья и исполнения желаний. Эликсир работает, но вам придется самой собрать для него ингредиенты, слушая это интригующее произведение.

Monsters of the Upside Down, beware! Travis Langley (author of the acclaimed Batman and Psychology) returns with a group of expert contributors to explore these and other questions to shine a light on true human nature through the Netflix series and cultural phenomenon Stranger Things.

¿Cúanto tiempo pasamos al día navegando por la red? ¿Cada cuánto miramos el teléfono móvil sin ninguna necesidad? ¿Por qué nos importa el éxito de nuestras publicaciones en las redes sociales? ¿Quién no se siente aturdido por el constante bombardeo de información a través de las pantallas que pueblan nuestras vidas? Enric Puig Punyet nos invita a reflexionar acerca de nuestra relación con Internet, la comunicación y la tecnología para que recuperemos el control de nuestra vida.

Equipes brilhantes mergulha em algumas das organizações mais bem-sucedidas em diversas áreas—tecnologia, esportes, arte, educação e segurança nacional—para descobrir como elas funcionam. Contando histórias de empresas e até de uma gangue de ladrões de joias, Daniel Coyle oferece estratégias que estimulam o aprendizado, geram confiança entre as pessoas e inspiram mudanças positivas. Coyle mostra como criar um ambiente onde a inovação tem espaço para florescer, os problemas são resolvidos com facilidade e as expectativas são continuamente superadas.

El conocimiento científico no es un tesoro reservado a personas con inteligencias superiores, sino algo a lo que cualquiera con sentido común puede acceder. Para demostrarlo, aquí se reunen algunas de las inquietudes de Fedro Carlos Guillén, científico y escritor, cuya intención es compartir su curiosidad con los lectores de una manera fresca y personal.

Unity is the most influential factor in team performance and, although it is frequently discussed, it is often misunderstood. This book explains how disunity is the root cause of all team dysfunctions and provides clear instructions on how to define, measure, and increase unity in your organization. Through entertaining and impactful stories, John Ross divides Team Unity into four components—focus, direction, trust, and conflict—and examines how they are related and measured. Notably, Ross introduces The Unity Formula, a simple equation useful for leaders at all levels.

Post-pandemic, many organizations are now experiencing zombification of their workforce, with some companies at risk of becoming infested. A zombie-infested company is dry with motivation, creativity, and innovation. Welcome to salvation! This audiobook aims to show you how to bring life back into the "Working Dead". You will learn an infectious formula that will transform even the most obstinate zombie horde into a committed team of everyday heroes. It's a unique transformational formula, enabling you to wake the working dead with a clear headshot of inspirational leadership.

Restart: Designing a Healthy Post Pandemic Life addresses how to work through the stress of the past year, tend to our physical and mental health, and re-align our relationship with technology. Emphasis is placed on habits created during quarantine that may have an impact on mental and physical health. Tools for resolving stress, anxiety, and depression resulting from sheltering in place will be highlighted. Practical tips and tools help listeners walk through the development of norms that will help them live healthier embodied lives.

What happened next? It's the question Jill Stark has been asked most often since the publication of her acclaimed memoir, High Sobriety. Now, in this updated and extended 10th Anniversary edition, narrated this time by Jill herself, she retells and continues her story.

Why do superheroes choose to be superheroes? Where does Spider-Man's altruism come from, and what does it mean? Why is there so much prejudice against the X-Men, and how could they have responded to it, other than the way they did? Why are super-villains so aggressive? The Psychology of Superheroes answers these questions in a wide range of essays on topics from Aquaman to Arkham Asylum - exploring the inner workings our heroes usually only share with their therapists.

How do Tiffany Haddish, Tom Hanks, Meryl Stree,p and Apple’s Tim Cook turn us on, and why do some other public figures drive us crazy and turn us off? And who are the behind-the-scenes gurus who help public figures turn us on or off? Steven Goldstein, a civil rights leader who has worked in politics, business and entertainment, breaks down the industry of creating likeability and how public figures manufacture likeability - and how they sometimes destroy it through scandals.

Why do political leaders become entangled in so many sex scandals? How did the US military inadvertently help make San Francisco a mecca of gay culture? And what was the original purpose of vibrators? Find out the answers to all these questions and more as journalist Ross Benes delves into the complicated relationship between everyday human life - including religion, politics, and technology - and our sexuality.

Modern mythologies are everywhere. Where once geek culture was niche and hidden, fandom characters and stories have blasted their way into our cineplexes, bookstores, and streaming systems. They help us make sense of our daily lives - and they can also help us heal. Mental health therapists and Starship Therapise podcast hosts Larisa A. Garski and Justine Mastin offer a self-help guide to the mental health galaxy for those who have been left out in more traditional therapy spaces: geeks, nerds, gamers, cosplayers, introverts, and all of their friends.

In Whatever Works, Thalma Lobel explores groundbreaking psychological research on job performance, satisfaction, and creativity. Did you know that just doodling in a certain way can increase your creativity? That looking at something green for forty seconds will improve your attention? That crossing your legs similarly to an interviewer could get you the job? That the mere presence of a smartphone on your desk can lessen your performance, even if it's turned off? These are the invisible factors that nudge our behavior on a daily basis.

Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.

According to estimates, the healthcare AI market will grow to over $45 billion by 2026. Now is the time for everyone involved, including medical consumers and entrepreneurs, to understand and embrace the AI in healthcare revolution. AI continues to advance at breakneck speeds. Nowhere else is AI moving faster than in the health care sector, where it’s being used to improve millions of lives at every point in the healthcare system. In this book, you will take a deep dive into the remarkable strides that AI is making.

Societally sanctioned competition for money, power, and fame promotes selfishness, personal alienation, and widespread inequality, especially in market-oriented economies. Yet many of those engaging in this competitive individualism—the competition for rewards and limited resources—yearn to act directly to promote a more civil, equitable, and sustainable society. Enlightened Self-Interest offers evidence-based insights into the societal and individual consequences of this cultural practice and an actionable alternative to it.

Ana Martos, en Breve Historia del condón y los métodos anticonceptivos, nos descubre, en un estilo ágil pero con absoluto rigor científico, no sólo la historia de los distintos medios para el control de la natalidad, sino las distintas posiciones que, desde la filosofía y la religión principalmente, se han opuesto a dichos medios.