Wellness Medicine
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Auteur(s): Thomas Hanna
- Narrateur(s): Chris Kipiniak
- Durée: 6 h et 26 min
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time - chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure - need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness.
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Outstanding book on Somatics
- Écrit par Karusia Wroblewski le 2021-03-01
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrateur(s): Chris Kipiniak
- Durée: 6 h et 26 min
- Date de publication: 2020-08-29
- Langue: Anglais
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Let's Talk About Aging Parents
- A Real-Life Guide to Solving Problems with 27 Essential Conversations
- Auteur(s): Laura Tamblyn Watts, Debra Whitman - foreword
- Narrateur(s): Erin deWard
- Durée: 8 h et 24 min
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Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed discussion. Here are prompts and road maps for twenty-seven essential conversations—with your parent, other family members, and health care providers.
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Let's Talk About Aging Parents
- A Real-Life Guide to Solving Problems with 27 Essential Conversations
- Narrateur(s): Erin deWard
- Durée: 8 h et 24 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Caring for an aging parent can raise a host of tricky questions, but these conversation-starting scripts, plus expert advice, will help you and your parent find answers.
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Prix courant: 21,92$ ou 1 crédit
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Memorizing Pharmacology
- A Relaxed Approach
- Auteur(s): Tony Guerra
- Narrateur(s): James Gillies
- Durée: 7 h et 16 min
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This easy-to-listen guide organizes pharmacology into manageable, logical steps you can fit in short pockets of time. The proven system helps you memorize medications quickly and form immediate connections. With mnemonics from students and instructors, you'll see how both sides approach learning. After you've finished the 200 Top Drugs in this book, reading pharmacology exam questions will seem like reading plain English.
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Memorizing Pharmacology
- A Relaxed Approach
- Narrateur(s): James Gillies
- Durée: 7 h et 16 min
- Date de publication: 2016-05-18
- Langue: Anglais
- have a new understanding of pharmacology to do better in class, clinical and your board exam. You'll feel the confidence you'd hoped for as a future health professional....
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Prix courant: 25,00$ ou 1 crédit
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Auteur(s): Patrick McKeown
- Narrateur(s): Paul Metcalfe
- Durée: 16 h et 29 min
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrateur(s): Paul Metcalfe
- Durée: 16 h et 29 min
- Date de publication: 2022-05-13
- Langue: Anglais
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Antibiotics
- What Everyone Needs to Know
- Auteur(s): Mary E. Wilson
- Narrateur(s): Emily Durante
- Durée: 13 h et 56 min
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Antibiotics: What Everyone Needs to Know examines the personal and societal implications of our planet's most important - and frequently misused - medications. Grounded in the latest scientific research and crafted for general listeners, Antibiotics: What Everyone Needs to Know offers a clear-eyed overview of where we are, and what the future holds, as antibiotics lose their power.
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Antibiotics
- What Everyone Needs to Know
- Narrateur(s): Emily Durante
- Durée: 13 h et 56 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Antibiotics: What Everyone Needs to Know examines the personal and societal implications of our planet's most important - and frequently misused - medications....
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Prix courant: 27,83$ ou 1 crédit
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Falling Awake
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 10 min
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For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions.
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Affirming and captivating
- Écrit par James le 2022-05-17
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Falling Awake
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 10 min
- Date de publication: 2018-08-07
- Langue: Anglais
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In Falling Awake, Jon Kabat-Zinn focuses on the "how" of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation....
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Prix courant: 19,18$ ou 1 crédit
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Lyme
- The First Epidemic of Climate Change
- Auteur(s): Mary Beth Pfeiffer
- Narrateur(s): Randye Kaye
- Durée: 9 h et 55 min
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Lyme disease is spreading rapidly around the globe as ticks move into places they could not survive before. The first epidemic to emerge in the era of climate change, the disease infects half a million people in the US and Europe each year, and untold multitudes in Canada, China, Russia, and Australia. Mary Beth Pfeiffer shows how we have contributed to this growing menace and how modern medicine has underestimated its danger.
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Lyme
- The First Epidemic of Climate Change
- Narrateur(s): Randye Kaye
- Durée: 9 h et 55 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Lyme disease is spreading rapidly around the globe as ticks move into places they could not survive before. Mary Beth Pfeiffer shows how we have contributed to this growing menace and how modern medicine has underestimated its danger....
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Prix courant: 22,26$ ou 1 crédit
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The Healing Power of Mindfulness
- A New Way of Being
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 7 h et 30 min
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In The Healing Power of Mindfulness, Jon Kabat-Zinn shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind - explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments we have.
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loved it
- Écrit par Tommi T le 2021-11-24
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The Healing Power of Mindfulness
- A New Way of Being
- Narrateur(s): Jon Kabat-Zinn
- Durée: 7 h et 30 min
- Date de publication: 2018-11-20
- Langue: Anglais
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In The Healing Power of Mindfulness, Jon Kabat-Zinn shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind....
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Prix courant: 25,24$ ou 1 crédit
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- Auteur(s): Mark Nepo
- Narrateur(s): Mark Nepo
- Durée: 17 h et 26 min
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The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
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So cheesy, syrupy, just ick
- Écrit par Tanya le 2019-04-08
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- Narrateur(s): Mark Nepo
- Durée: 17 h et 26 min
- Date de publication: 2011-02-17
- Langue: Anglais
- A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Great Influenza
- The Epic Story of the Deadliest Plague in History
- Auteur(s): John M. Barry
- Narrateur(s): Scott Brick
- Durée: 19 h et 26 min
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In the winter of 1918, at the height of World War I, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in 24 weeks than AIDS has killed in 24 years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision between modern science and epidemic disease.
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Temper your expectations
- Écrit par Book Lover 100% le 2021-06-14
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The Great Influenza
- The Epic Story of the Deadliest Plague in History
- Narrateur(s): Scott Brick
- Durée: 19 h et 26 min
- Date de publication: 2006-01-01
- Langue: Anglais
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In the winter of 1918, at the height of World War I, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Postnatal Depletion Cure
- Auteur(s): Oscar Serrallach
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
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May have saved my life
- Écrit par Utilisateur anonyme le 2023-09-25
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The Postnatal Depletion Cure
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Simple Abundance
- 365 Days to a Balanced and Joyful Life
- Auteur(s): Sarah Ban Breathnach
- Narrateur(s): Sarah Ban Breathnach
- Durée: 33 h et 20 min
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First published in 1995, Simple Abundance topped the New York Times best-seller list for over two years and is responsible for introducing two hugely popular concepts - the "Gratitude Journal" and the term "Authentic Self". With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy.
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Simple Abundance
- 365 Days to a Balanced and Joyful Life
- Narrateur(s): Sarah Ban Breathnach
- Durée: 33 h et 20 min
- Date de publication: 2019-11-22
- Langue: Anglais
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Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture....
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Prix courant: 50,49$ ou 1 crédit
Prix réduit: 50,49$ ou 1 crédit
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Auteur(s): Sajah Popham, Matthew Wood - foreword
- Narrateur(s): Alan Irving
- Durée: 16 h et 7 min
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Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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Definitely worth a read
- Écrit par D. Katay le 2020-06-18
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Narrateur(s): Alan Irving
- Durée: 16 h et 7 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking audiobook guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs....
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Prix courant: 52,39$ ou 1 crédit
Prix réduit: 52,39$ ou 1 crédit
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Expand Your Friendship Ties Affirmations
- Positive Daily Affirmations for Individuals with Difficulties in Making More Friends Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 45 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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great daily affirmation
- Écrit par Miranda V Nelson le 2024-01-28
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Expand Your Friendship Ties Affirmations
- Positive Daily Affirmations for Individuals with Difficulties in Making More Friends Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Dan McGowan
- Durée: 45 min
- Date de publication: 2016-04-20
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Auteur(s): Deepak Chopra
- Narrateur(s): Deepak Chopra MD
- Durée: 55 min
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Here is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.
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it's only one chapter
- Écrit par Catrina le 2020-07-03
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrateur(s): Deepak Chopra MD
- Durée: 55 min
- Date de publication: 2007-02-20
- Langue: Anglais
- Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....
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Prix courant: 7,55$ ou 1 crédit
Prix réduit: 7,55$ ou 1 crédit
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Auteur(s): Lissa Rankin MD, Dr. Gabor Maté - foreword
- Narrateur(s): Subhadra Newton
- Durée: 14 h et 34 min
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In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. Certain that, if she looked hard enough, she would find the answers, Dr. Rankin embarked on a decade-long journey to explore these questions and more.
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Very disappointing
- Écrit par Damaged product and no way to find out how I can return it le 2022-04-09
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Narrateur(s): Subhadra Newton
- Durée: 14 h et 34 min
- Date de publication: 2022-04-05
- Langue: Anglais
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In Sacred Medicine, you’ll follow Dr. Rankin around the world to meet healers gifted and flawed, go on pilgrimage to sacred sites, investigate the science of healing, and learn how to stay safe when seeking a healer....
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Prix courant: 21,92$ ou 1 crédit
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Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- Auteur(s): Neil Nathan
- Narrateur(s): Adam Fedyk, Neil Nathan
- Durée: 12 h et 54 min
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
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Absolutely excellent!
- Écrit par MattMel le 2020-10-01
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Toxic
- Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
- Narrateur(s): Adam Fedyk, Neil Nathan
- Durée: 12 h et 54 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions....
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Prix courant: 31,26$ ou 1 crédit
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Running with Sherman
- The Donkey with the Heart of a Hero
- Auteur(s): Christopher McDougall
- Narrateur(s): Christopher McDougall
- Durée: 12 h et 13 min
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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Great stories and learned new things
- Écrit par Andy Lamontagne le 2024-08-13
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Running with Sherman
- The Donkey with the Heart of a Hero
- Narrateur(s): Christopher McDougall
- Durée: 12 h et 13 min
- Date de publication: 2019-10-15
- Langue: Anglais
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- Auteur(s): Eben Alexander MD, Karen Newell
- Narrateur(s): Eben Alexander MD, Karen Newell
- Durée: 11 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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Great book!
- Écrit par Danielle H. le 2019-02-07
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- Narrateur(s): Eben Alexander MD, Karen Newell
- Durée: 11 h et 45 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Auteur(s): Jayne Buxton
- Narrateur(s): Laurel Lefkow
- Durée: 19 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
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Not very good at all
- Écrit par Utilisateur anonyme le 2022-12-17
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Narrateur(s): Laurel Lefkow
- Durée: 19 h et 24 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....
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Prix courant: 45,57$ ou 1 crédit
Prix réduit: 45,57$ ou 1 crédit
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