Wellness Motivation
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The Science of Self-Discipline
- Discover Ways to Finish What You Start and Gain the Willpower, Mental Toughness, and Self-Control to Distinguish Yourself from Others (Psychology, Book 2)
- Auteur(s): Peter H. King
- Narrateur(s): Robin Nixon
- Durée: 3 h et 9 min
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Self-discipline is commonly thought to be a trait that a person is born with, but this could not be further from the truth! Self-discipline is not a fixed character trait, but rather a skill that can be learned, and The Science of Self-Discipline can teach you how to build this skill and how to finish what you start and gain the willpower, mental toughness, and self-control to distinguish yourself from others! This audiobook will show you to determine the areas of yourself and your life that you can easily tweak to set yourself up for optimal success in self-discipline mastery.
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The Science of Self-Discipline
- Discover Ways to Finish What You Start and Gain the Willpower, Mental Toughness, and Self-Control to Distinguish Yourself from Others (Psychology, Book 2)
- Narrateur(s): Robin Nixon
- Durée: 3 h et 9 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Self-discipline is commonly thought to be a trait that a person is born with, but this could not be further from the truth! Self-discipline is not a fixed character trait, but rather a skill that can be learned, and The Science of Self-Discipline can teach you how....
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Prix courant: 18,74$ ou 1 crédit
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Complex PTSD Recovery
- Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
- Auteur(s): Brittany Forrester
- Narrateur(s): Hadi Hajjar
- Durée: 3 h
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Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. To begin the process of healing in a therapeutic environment, it is important to create a safe place in which the individual can explore and share their experiences, and gain understanding as to why they are experiencing life as they do. This book may offer much to promote the healing and growth of those affected by complex trauma.
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nothing new
- Écrit par Utilisateur anonyme le 2023-03-30
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Complex PTSD Recovery
- Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
- Narrateur(s): Hadi Hajjar
- Durée: 3 h
- Date de publication: 2021-01-29
- Langue: Anglais
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Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. This book may offer much to promote the healing and growth of those affected by complex trauma....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Enneagram Type 3
- What You Need to Know About the Achiever (Enneagram Personality Types)
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
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The Enneagram type threes are admired for their ability to get things done. They have a strong desire to succeed and the drive to keep going. However, this motivation can lead to less than desirable habits, such as being pushy, self-promotional, or hiding from stress. In this audiobook, you will learn how to best leverage these strengths while avoiding potential pitfalls.
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Enneagram Type 3
- What You Need to Know About the Achiever (Enneagram Personality Types)
- Narrateur(s): Ivan Busenius
- Série: Enneagram Personality Types, Livre 3
- Durée: 3 h et 30 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The Enneagram type threes are admired for their ability to get things done. They have a strong desire to succeed and the drive to keep going. However, this motivation can lead to less than desirable habits, such as being pushy, self-promotional, or hiding from stress....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Auteur(s): Mindfulness Training
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
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Discover the incredible power of the crown chakra and begin your journey to a supercharged life!
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
- Date de publication: 2020-04-17
- Langue: Anglais
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Discover the incredible power of the crown chakra and begin your journey to a supercharged life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Auteur(s): Magnus Evans
- Narrateur(s): Joe Wosik
- Durée: 6 h et 2 min
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How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss? No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve. Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you.
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Narrateur(s): Joe Wosik
- Durée: 6 h et 2 min
- Date de publication: 2020-02-28
- Langue: Anglais
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The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....
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Prix courant: 25,00$ ou 1 crédit
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Aprender a amar(me) [Learn to Love (Me)]
- Auteur(s): Camila Zuluaga
- Narrateur(s): Camila Zuluaga
- Durée: 2 h et 43 min
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CAMI ZULUAGA, influenciadora colombiana, tuvo un episodio depresivo muy fuerte y descubrió que también sufre de codependencia, un trastorno que la hace tener relaciones tóxicas. En este inspirador libro nos cuenta su proceso de rehabilitación, y con ejercicios, consejos y actividades, nos comparte las herramientas que la ayudaron a salir adelante. Aprender a amar(me) nos va a enseñar a tener relaciones amorosas y saludables, empezando por la más importante: la que tenemos con nosotros mismos
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Aprender a amar(me) [Learn to Love (Me)]
- Narrateur(s): Camila Zuluaga
- Durée: 2 h et 43 min
- Date de publication: 2022-03-15
- Langue: Espagnol
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CAMI ZULUAGA, influenciadora colombiana, tuvo un episodio depresivo muy fuerte y descubrió que también sufre de codependencia, un trastorno que la hace tener relaciones tóxicas....
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Prix courant: 9,31$ ou 1 crédit
Prix réduit: 9,31$ ou 1 crédit
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Motivation
- Unlock the Key to Your Fitness Goals by Killing Bad Habits, Bad Diets, and the Wrong Mindset
- Auteur(s): BJ Neil
- Narrateur(s): Brian Callanan
- Durée: 3 h et 14 min
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Have you ever tried to start a fitness routine, but found that you give up a few weeks in? Have you given up your diet because you did not have enough discipline to push forward? This book was written to help you find the inner motivation you need to get it done. Find the reason that pushes you to be uncomfortable, and the reason to embrace that feeling. Believe in the process. It’s a hard road, this life, and we must do things hard to reach our goals. Get up, get out, and fight. Train. Run. The why is inside of you; take it and push forward.
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Motivation
- Unlock the Key to Your Fitness Goals by Killing Bad Habits, Bad Diets, and the Wrong Mindset
- Narrateur(s): Brian Callanan
- Durée: 3 h et 14 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Have you ever tried to start a fitness routine, but found that you give up a few weeks in? Have you given up your diet because you did not have enough discipline to push forward? This book was written to help you find the inner motivation you need to get it done. Find the reason....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Auteur(s): Robert Norman
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
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Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
- Date de publication: 2017-06-16
- Langue: Anglais
- Two books in one....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Ultimate Guide to Becoming Your Own Workout Motivation
- Discipline, Desire, and Getting It Done
- Auteur(s): James Kelly
- Narrateur(s): Mac Proctor
- Durée: 3 h et 15 min
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Do you have a hard time fitting exercise into your day? Do you work out occasionally but struggle to commit to a program? Do you frequently tell yourself you’ll go to the gym, then end up on the couch instead? You are not alone. Most people long to be in better shape, whether it’s for functional or aesthetic reasons. Working out has so many benefits - and yet the majority of us never do anything about it. Even those who exercise frequently aren’t happy with the results.
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The Ultimate Guide to Becoming Your Own Workout Motivation
- Discipline, Desire, and Getting It Done
- Narrateur(s): Mac Proctor
- Durée: 3 h et 15 min
- Date de publication: 2021-10-08
- Langue: Anglais
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The Ultimate Guide to Becoming Your Own Workout Motivation is a guide to reveal just how powerful you actually are. By using the tools you already possess, you can build self-control, discipline, and willpower....
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Prix courant: 18,74$ ou 1 crédit
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Workout Motivation
- Auteur(s): Evelyn Decker
- Narrateur(s): Evelyn Decker
- Durée: 24 min
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As a creature of habit, I love to work out everyday. But when my normal trainer was replaced by the gorgeously seductive Cara, I found that change could be so good. My second Dear Evie audiobook taught me to broaden my horizons and explore all new things.
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Workout Motivation
- Narrateur(s): Evelyn Decker
- Durée: 24 min
- Date de publication: 2024-01-05
- Langue: Anglais
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As a creature of habit, I love to work out everyday. But when my normal trainer was replaced by the gorgeously seductive Cara, I found that change could be so good. My second Dear Evie audiobook taught me to broaden my horizons and explore all new things....
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Prix courant: 3,02$ ou 1 crédit
Prix réduit: 3,02$ ou 1 crédit
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- Auteur(s): Adesh Silva
- Narrateur(s): Arthur Milton
- Durée: 3 h et 9 min
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Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.
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Good Book but not enjoyable
- Écrit par Ahmad Hashemi le 2020-02-14
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- Narrateur(s): Arthur Milton
- Durée: 3 h et 9 min
- Date de publication: 2019-10-08
- Langue: Anglais
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Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Relationshift
- Unleash the Surprising Power of Relationships to Change Yourself, Remake Your Life, and Achieve Any Business Goal
- Auteur(s): Justin Blaney DM
- Narrateur(s): Justin Blaney
- Durée: 8 h et 38 min
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Learn to leverage your relationships so you can dream bigger, achieve whatever you want, and build a life that makes you happier with each passing day. No greater force for change exists than the people we surround ourselves with. Relationshift explores how the people in your life have colored your worldview, how this limits or expands your options, and what to do about it. Through the stories of British explorer Gertrude Bell, abolitionist hero Frederick Douglass, music icons the Beastie Boys, and many others, this book will show you how.
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Relationshift
- Unleash the Surprising Power of Relationships to Change Yourself, Remake Your Life, and Achieve Any Business Goal
- Narrateur(s): Justin Blaney
- Durée: 8 h et 38 min
- Date de publication: 2022-10-11
- Langue: Anglais
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No greater force for change exists than the people we surround ourselves with. Relationshift explores how the people in your life have colored your worldview, how this limits or expands your options, and what to do about it....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- Auteur(s): Andrea S. Kramer, Alton B. Harris
- Narrateur(s): Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Durée: 8 h et 26 min
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Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- Narrateur(s): Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Durée: 8 h et 26 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past....
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Prix courant: 15,10$ ou 1 crédit
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Quiet Lessons for the Introvert’s Soul
- Auteur(s): Gabriela Casineanu
- Narrateur(s): Adam Pracht
- Durée: 7 h et 20 min
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Do social interactions drain your energy? Do you consider yourself quiet or different? The traits that you might think are holding you back could actually be your superpowers! You just need to see them in a different light. An introvert herself, the award-winning and best-selling author Gabriela Casineanu will guide you along the path to discover your unique strengths - like being on the hero’s journey for the introvert!
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Quiet Lessons for the Introvert’s Soul
- Narrateur(s): Adam Pracht
- Durée: 7 h et 20 min
- Date de publication: 2020-07-17
- Langue: Anglais
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Do social interactions drain your energy? Do you consider yourself quiet or different? The traits that you might think are holding you back could actually be your superpowers! You just need to see them in a different light....
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Prix courant: 25,00$ ou 1 crédit
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The Other Side of Bipolar
- Revealing Your Strengths to Move Beyond the Diagnosis
- Auteur(s): Lauren Polly
- Narrateur(s): De Ann Odom
- Durée: 8 h et 32 min
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The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.
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The Other Side of Bipolar
- Revealing Your Strengths to Move Beyond the Diagnosis
- Narrateur(s): De Ann Odom
- Durée: 8 h et 32 min
- Date de publication: 2018-10-23
- Langue: Anglais
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The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. It invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility....
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Prix courant: 25,00$ ou 1 crédit
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Pause
- Harnessing the Life-Changing Power of Giving Yourself a Break
- Auteur(s): Rachael O'Meara
- Narrateur(s): Rachael O'Meara
- Durée: 7 h et 12 min
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Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You're stressed out at your job; you're torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise.
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Pause
- Harnessing the Life-Changing Power of Giving Yourself a Break
- Narrateur(s): Rachael O'Meara
- Durée: 7 h et 12 min
- Date de publication: 2017-04-12
- Langue: Anglais
- Feeling overwhelmed, burned out, or stuck? Discover the power of the pause....
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Prix courant: 25,92$ ou 1 crédit
Prix réduit: 25,92$ ou 1 crédit
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The Third Eye Diet
- Intuition Nutrition for Spiritual Activation
- Auteur(s): Alyssa Malehorn
- Narrateur(s): Alyssa Malehorn
- Durée: 6 h et 47 min
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Histoire
When you’re on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress. These can be programs, habits, conditioning, or patterns you’ve picked up that sabotage your efforts to meditate, become more centered, or activate your intuition. You want your physical world to elevate your spiritual world, not drag it down. But is that even possible? It is.
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The Third Eye Diet
- Intuition Nutrition for Spiritual Activation
- Narrateur(s): Alyssa Malehorn
- Durée: 6 h et 47 min
- Date de publication: 2021-06-03
- Langue: Anglais
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When you’re on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rewire Your Habits
- Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
- Auteur(s): Zoe McKey
- Narrateur(s): Anna Doyle
- Durée: 1 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. Adopting one good habit helps you accomplish numerous goals.
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Rewire Your Habits
- Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
- Narrateur(s): Anna Doyle
- Durée: 1 h et 46 min
- Date de publication: 2017-12-11
- Langue: Anglais
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Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Aprender a amar [Being in Love]
- Como relacionarte sin miedo y amar plenamente [How to Relate Without Fear and Love Fully
- Auteur(s): Osho, Rocío Moriones Alonso - translator
- Narrateur(s): Carlos Vicente
- Durée: 10 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
El amor debería ser una realidad en nuestra existencia, no solo un sueño o el tema de unos versos. Es un término que ha de cobrar vida. Y nunca es demasiado tarde para experimentar amor por primera vez.
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Aprender a amar [Being in Love]
- Como relacionarte sin miedo y amar plenamente [How to Relate Without Fear and Love Fully
- Narrateur(s): Carlos Vicente
- Durée: 10 h et 58 min
- Date de publication: 2021-10-28
- Langue: Espagnol
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Claves para entender la naturaleza del amor y vivirlo de forma plena y satisfactoria....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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